User Panel
Originally Posted By sgt_seti: 8.0 / 187.3 View Quote 3.0 of "Greater than zero" on Tuesday; didn't want to do anything but started anyway Today 8.0 / 198.3 ETA: Honolulu sounds like fun. I would suggest a meet-up, but my wife discourages me from doing a full marathon when we're on vacation. They wipe me out for several days. A half marathon doesn't, so maybe it's still an option. |
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Whoever justifies violence as a method of protest, accepts violence as a method of response. -- quote from a friend I know as Q, but not "that" Q
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7.7/220.1
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The root of politics is power and money
GA, USA
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Originally Posted By sgt_seti: 3.0 of "Greater than zero" on Tuesday; didn't want to do anything but started anyway Today 8.0 / 198.3 ETA: Honolulu sounds like fun. I would suggest a meet-up, but my wife discourages me from doing a full marathon when we're on vacation. They wipe me out for several days. A half marathon doesn't, so maybe it's still an option. View Quote View All Quotes View All Quotes Originally Posted By sgt_seti: Originally Posted By sgt_seti: 8.0 / 187.3 3.0 of "Greater than zero" on Tuesday; didn't want to do anything but started anyway Today 8.0 / 198.3 ETA: Honolulu sounds like fun. I would suggest a meet-up, but my wife discourages me from doing a full marathon when we're on vacation. They wipe me out for several days. A half marathon doesn't, so maybe it's still an option. Looks like on the marathon day they also run a 5k and 10k. Half marathon is March/April timeframe. |
In the Marines I got PT Thrashed on Christmas by our Drill Instructor because he blamed the death of Christ on recruits.
-USAWTF |
Gun control is like trying to eliminate drunk driving by making it illegal for sober people to own cars
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4.21/91.39 |
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I don't have anything more to say. Unless, I do.
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5+5.25/166.1
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10/176.1
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Gun control is like trying to eliminate drunk driving by making it illegal for sober people to own cars
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4+8/232.1
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5.05 / 501
Things have been sucking lately - some low back problems and my oldest and I have had some weird bug that just leaves us pretty tired. This afternoon has seemed better all around, so I'm hoping I'll be able to do the long run I missed today, tomorrow. |
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Fear not the weapon, but rather the hand which wields it.
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16 / 517
I woke up feeling so much better today than I have in at least a week. |
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Fear not the weapon, but rather the hand which wields it.
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PSA -- Double-check the charge on all your stuff before going for a long run.
My AfterShokz headphones have been acting up. So, I charged them earlier in the week to confirm they work. All was well. I turned them off when I was done playing. Saturday morning, after connecting, my phone said they had a full charge. They died about a mile into my Saturday run. Grr. But, at > 4 years old, I'm not terribly surprised. Maybe I can talk my wife out of hers, though hers are only about 2 months younger than mine. I normally charge my Garmin watch on Sunday. This week, I did a couple of long runs on the treadmill and let the watch track it. When I do that, the activity will sync to Strava. But, a manually entered activity doesn't sync. The watch (on a very sunny day) died about 5.6 miles into the run. When charged, it did sync and upload the activity, so all was not lost. When the watch died, I started Strava on my phone. The rest of the run went well, and I did get a little more than my goal in the books. I thought I had signed up for the "Run a Half Marathon" challenge on Strava, but this one broke into two activities, so I don't think it will count. I don't have much on my calendar this week, but I really don't feel like trying another half by EOD Thursday. 5.6 + 8.0 / 211.9 After describing my woes to my son, he simply responded with "First world problems". I'm not denying that at all. |
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Whoever justifies violence as a method of protest, accepts violence as a method of response. -- quote from a friend I know as Q, but not "that" Q
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6/182.1 |
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6.5/188.6 |
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5.2/237.4
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Gun control is like trying to eliminate drunk driving by making it illegal for sober people to own cars
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10.23/101.62 45 and sunny. I’ll take it. But that last mile was a trudge. |
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I don't have anything more to say. Unless, I do.
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4/241.4
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9 / 543
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Fear not the weapon, but rather the hand which wields it.
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5.3 yesterday
5.0 today YTD: 222.2 |
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Whoever justifies violence as a method of protest, accepts violence as a method of response. -- quote from a friend I know as Q, but not "that" Q
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Gun control is like trying to eliminate drunk driving by making it illegal for sober people to own cars
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Gun control is like trying to eliminate drunk driving by making it illegal for sober people to own cars
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2.25/103.87 After 10 on Monday and skiing all day yesterday, my legs were toast. The 5 mile recovery run turned into 2.25. |
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I don't have anything more to say. Unless, I do.
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3.3/244.7
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7+5/200.6
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Gun control is like trying to eliminate drunk driving by making it illegal for sober people to own cars
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The root of politics is power and money
GA, USA
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9.1 today to finish the month.
244 rolling total for Jan/Feb. |
In the Marines I got PT Thrashed on Christmas by our Drill Instructor because he blamed the death of Christ on recruits.
-USAWTF |
Originally Posted By R3L04D: 4.4/221.5 Headed to Orlando tomorrow for a long weekend. Looking forward to exploring some new routes. Going to try to get a long run in after my flight... Should be interesting! View Quote Long run beat me up today. Traveled today, didn't get to run until about 1:15pm on a damn near empty stomach and dehydrated. Had some gels and water on the run but I knew at mile 3 it was going to be a tough run. Plus 80 and humid. Have ran 45 miles in the last 7 days which is a record for me by probably 10 miles. I typically have a rest day the day before a long run... But my schedule has been weird and today is the 5th day in a row I've ran. Sorta trying to talk myself into a marathon. We'll see. Talk is easy lol About to eat 2k calories for dinner and it will be glorious. Cheers y'all |
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Gun control is like trying to eliminate drunk driving by making it illegal for sober people to own cars
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10 over the last 2 days/254.7
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4/258.7
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15 / 602
5 at marathon effort thrown in there. |
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Fear not the weapon, but rather the hand which wields it.
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Originally Posted By R3L04D: 12.9/234.4 Long run beat me up today. Traveled today, didn't get to run until about 1:15pm on a damn near empty stomach and dehydrated. Had some gels and water on the run but I knew at mile 3 it was going to be a tough run. Plus 80 and humid. Have ran 45 miles in the last 7 days which is a record for me by probably 10 miles. I typically have a rest day the day before a long run... But my schedule has been weird and today is the 5th day in a row I've ran. Sorta trying to talk myself into a marathon. We'll see. Talk is easy lol About to eat 2k calories for dinner and it will be glorious. Cheers y'all View Quote |
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Gun control is like trying to eliminate drunk driving by making it illegal for sober people to own cars
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The root of politics is power and money
GA, USA
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13.1/270.
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In the Marines I got PT Thrashed on Christmas by our Drill Instructor because he blamed the death of Christ on recruits.
-USAWTF |
Gun control is like trying to eliminate drunk driving by making it illegal for sober people to own cars
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4.0 treadmill + 1.35 with the much better half
YTD: 239.0 Daylight Saving Time starts this Sunday. Just an observation. It doesn't mean that I'll get up and run in the dark, though I do better when I run in the morning rather than at the end of day. |
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Whoever justifies violence as a method of protest, accepts violence as a method of response. -- quote from a friend I know as Q, but not "that" Q
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Originally Posted By sgt_seti: 4.0 treadmill + 1.35 with the much better half YTD: 239.0 Daylight Saving Time starts this Sunday. Just an observation. It doesn't mean that I'll get up and run in the dark, though I do better when I run in the morning rather than at the end of day. View Quote I do really enjoy getting my workouts done first thing in the morning so it's done |
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Gun control is like trying to eliminate drunk driving by making it illegal for sober people to own cars
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16.7 since last update/275.4
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Originally Posted By R3L04D: With the weather warming up, I'm mentally preparing to start early morning runs. I don't mind the time of day so much, but rather not being able to see really well. I do really enjoy getting my workouts done first thing in the morning so it's done View Quote When I run in my hood, there is about 1/2 mile stretch where I don't have sidewalks. Instead, there are a blind curve and a big hill where you can't see past the crest for oncoming traffic until about 30 ft out. I really don't like running that in the dark. My other option, that doesn't require driving somewhere in order to run "safely", is down the interstate roads with wide shoulders. So, for me, it's treadmill or daylight. Today, I pushed a bit and got my avg times below 10:00 for the first time in about forever. 5.0 / 244.0 |
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Whoever justifies violence as a method of protest, accepts violence as a method of response. -- quote from a friend I know as Q, but not "that" Q
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Gun control is like trying to eliminate drunk driving by making it illegal for sober people to own cars
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6/245.2
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4 + 3.2/282.6
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Originally Posted By dupemaster: 2.25/103.87 After 10 on Monday and skiing all day yesterday, my legs were toast. The 5 mile recovery run turned into 2.25. View Quote 3.38 Fri 3.27 Sat 5.27 Mon 4.21 wed 3.80 today Bring it to 123.8 Skiing has really been cutting into my run time, but it think I’m figuring it out. |
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I don't have anything more to say. Unless, I do.
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Gun control is like trying to eliminate drunk driving by making it illegal for sober people to own cars
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11 / 655
Felt like garbage, possibly to likely due to an impinged/out of place something around my right shoulder blade. I'm hoping to get that straightened out today so I can run a 5k in really crappy conditions tomorrow. |
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Fear not the weapon, but rather the hand which wields it.
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Originally Posted By R3L04D: 4.7/252.6 I've been nursing a sore hamstring the last week or so and really irritated it today on a tempo run. Friday is normally a rest day, might move my long run to Sunday to rest on Saturday, too. View Quote Now a weekend of house chores and yard work. Yay adulting |
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Gun control is like trying to eliminate drunk driving by making it illegal for sober people to own cars
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Originally Posted By Trod7308: 6/245.2 View Quote 5.25+15.5/265.95 15.5 is the longest run of my entire life. 900’ of elevation gain. Felt a little tired but also felt like I could have kept going! 48.5 for the week. Also another PR. Running should be a staple in mental health care, couldn’t wipe the smile off my face with a 2x4. |
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Originally Posted By Trod7308: 5.25+15.5/265.95 15.5 is the longest run of my entire life. 900’ of elevation gain. Felt a little tired but also felt like I could have kept going! 48.5 for the week. Also another PR. Running should be a staple in mental health care, couldn’t wipe the smile off my face with a 2x4. View Quote Congratulations all the way around! |
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Fear not the weapon, but rather the hand which wields it.
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1.25 + 3.2 / 670
Won a very small (maybe 12 people).charity (unmeasured) 5k this morning. I even got a couple compliments on my Captain America compression shirt! |
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Fear not the weapon, but rather the hand which wields it.
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