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Posted: 1/1/2024 12:59:52 AM EDT
[Last Edit: M4ger]
2024's plan is to reach 50,000.
This can be met in 50 weeks, or 25. It only depends on my efforts, and whatever you decide to do. Strength training will be done alongside. Let's get after it. |
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Posted: 1/1/2024 1:11:48 AM EDT
[#1]
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Posted: 1/1/2024 1:36:03 AM EDT
[#2]
0019. 50 reps in 0:43.
0023. 50 reps in 0:45. 0028. 50 reps in 0:39. 0033. 50 reps in 0:39. 300 to be done after sunrise. |
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Posted: 1/1/2024 12:24:13 PM EDT
[#3]
Beginning my daytime sets.
1122. 50 reps in 0:43. Halfway through today's goal. |
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Posted: 1/1/2024 1:06:50 PM EDT
[#4]
I'm in! Just like last year, I won't be able to start RIGHT at the beginning (MRI tomorrow). Anyone else thinking of joining this? I went from being able to do MAYBE 30 pushups while well-rested, to 60 well-rested. I would do 4-5 sets of 50/day at the end!
Get on this, folks! |
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Posted: 1/1/2024 1:51:16 PM EDT
[#5]
Quote HistoryOriginally Posted By Mugzilla: I'm in! Just like last year, I won't be able to start RIGHT at the beginning (MRI tomorrow). Anyone else thinking of joining this? I went from being able to do MAYBE 30 pushups while well-rested, to 60 well-rested. I would do 4-5 sets of 50/day at the end! Get on this, folks! 
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Posted: 1/1/2024 2:01:36 PM EDT
[#6]
Just busted out another set of 50 at 1239. 0:44.
1253. 50 reps in 0:41. 1300. 50 reps in 0:39. 400 for the day. 100 to go this evening. |
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Posted: 1/1/2024 4:46:37 PM EDT
[#7]
I think I'm finishing out today's reps at 1530 and 1540.
I might elect to do a few more this evening to get a jump on tomorrow. 1530. 50 reps in 0:37. 1540. 50 reps in 0:37. That's 500 done on Day 1. |
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Posted: 1/2/2024 1:05:34 AM EDT
[#8]
24 hours later and I am doing 100 more.
49,400 to go 
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Posted: 1/2/2024 9:32:11 PM EDT
[#9]
Knocked out 100 this morning before heading down to my new POE, so I'm left with 300 to do from now until it becomes time to walk the dags.
1925. 50 reps in 0:41. 1930. 50 reps in 0:41. 1935. 50 reps in 0:47. 1945. 50 reps in 0:39. 1955. 50 reps in 0:40. 2005. 50 reps in 0:51. 1000 YTD. |
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Posted: 1/4/2024 8:08:20 PM EDT
[#10]
The medieval torture device known as a sled was my first movement tonight. 210' in 3 down and back laps. 2nd movement was 280' pushed and pulled backwards twice.
Last movement was 3 laps pushed for 210' for a total of 700 feet. |
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Posted: 1/4/2024 10:08:24 PM EDT
[#11]
Following the sled push-pulls, I ended up on the preacher curls.
25 reps at 45lbs 20 reps at 50lbs 15 reps at 50lbs I finished the workout with 1 mile of walking and 1 mile of running. |
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Posted: 1/6/2024 6:33:30 PM EDT
[#12]
Starting a run of 200 today. 4x50.
First set at 1717. 0:43. 2nd at 1721. 0:40. 3rd at 1726. 0:40. 4th at 1732. 0:44. 1200 YTD. |
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Posted: 1/7/2024 8:05:35 PM EDT
[#13]
I owe 200 tonight.
First set at 1840. 70 reps in 1:13. 2nd set at 1850. 70 reps in 1:11. 3rd set at 1900. 60 reps in 0:45. 1400 YTD. |
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Posted: 1/15/2024 1:08:27 AM EDT
[#14]
Looks like I'm just about over my cold.
The last week has been rough with a persistent cough and such. Completed 2 sets of 50 in the last few hours and that puts me at 1500 for the year. I'll get between 100 and 300 tomorrow. |
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Posted: 1/15/2024 1:25:16 AM EDT
[#15]
Decided to throw down 50 more.
1550 YTD. |
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Posted: 1/15/2024 9:22:17 PM EDT
[#16]
1910. 50 reps in 0:42.
1920. 50 reps in 0:42. 1930. 50 reps in 0:39. 1940. 50 reps in 0:39. 1950. 50 reps in 0:38. 1800 YTD. |
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Posted: 1/17/2024 11:45:44 PM EDT
[#17]
Up to 2000 today via 2 sets of 50 during work and 2 sets in the evening.
3 sets completed in 0:43 per, and one set in 0:44. |
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Posted: 1/21/2024 6:19:51 PM EDT
[#18]
Started the day in the green room at the gym.
700 feet of sled push and pull. 5 down and 5 back. Pushups followed. 1655. 50 reps in 0:41. 1659. 5 close grip pullups done. 1702. 50 reps in 0:41. 1705. 5 close grip pullups done. 1709. 50 reps in 0:38. 1714. 5 close grip pullups done. 1719. 5 close grip pullups done. I need to get to my spreadsheet at home but I am pretty sure this gets me to 2200 YTD. |
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Posted: 1/22/2024 10:37:25 PM EDT
[#19]
200 more done today between work and home.
2400 YTD. |
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Posted: 1/23/2024 10:28:49 PM EDT
[#20]
Working on 4x50 sets to get to 2600 YTD.
1st set at 2023. Forgot to time this one. 2nd set at 2030. 0:42. 3rd set at 2043. 0:42. 4th set at 2053. 0:42. 2600 YTD. |
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Posted: 1/28/2024 6:07:07 PM EDT
[#21]
I am way way way behind where I should be.
In the gym Sunday afternoon playing catch up! Started with 3 sets of sled push pulls and one set of push down and back with my wife standing on it. 4 sets of 50 pushups coming up. First set at 1645. 0:43. 2nd set at 1651. 0:41. 3rd set at 1658. 0:40. 4th set at 1706. 0:37. 2800 YTD. |
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Posted: 1/29/2024 9:56:59 PM EDT
[#22]
I decided to add another 50 reps last night, and 150 today.
3000 YTD. |
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Posted: 1/30/2024 9:25:57 PM EDT
[#23]
Managed to knock out 50 today before leaving work.
Finished another set of 50 at 2000hrs in 0:41. 3rd set at 2010. 50 reps in 0:43. 4th set at 2020. 50 reps in 0:39. 3200 YTD. |
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Posted: 1/31/2024 11:18:24 PM EDT
[#24]
Late start to my pushups tonight.
First 3 sets were 60 each. 4th set was 70. 5th set was 50. 3500 YTD. |
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Posted: 2/4/2024 12:54:44 AM EDT
[#25]
5 sets knocked out today. 3750 YTD.
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Posted: 2/5/2024 7:21:42 AM EDT
[#26]
Hit 4000 last night.
5 sets of 50 done throughout the day. I haven't been timing them as of late, just making sure my form is good and that my count is accurate. |
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Posted: 2/5/2024 10:42:34 PM EDT
[#27]
300 pushups tonight.
6 sets of 50 done on a 10 minute cadence from 2020 to 2110. 4300 YTD. |
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Posted: 2/6/2024 10:40:24 AM EDT
[#28]
Ok, like I just posted in the other thread....
So far for the push-up challenge I added 5 more reps to my closed hand pushups - which is now 3 sets of 15, 2x per week. 
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Posted: 2/6/2024 7:37:42 PM EDT
[#29]
Quote HistoryOriginally Posted By StraightShootinGal: Ok, like I just posted in the other thread.... So far for the push-up challenge I added 5 more reps to my closed hand pushups - which is now 3 sets of 15, 2x per week. WTG 
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Posted: 2/6/2024 10:01:22 PM EDT
[#30]
300 owed tonight to get to 4600.
First set of 60 at 2009. 0:50. 2nd set of 60 at 2020. 0:49. 3rd set of 60 at 2030. 0:47. 4th set of 60 at 2040. 0:48. 5th set of 60 at 2050. 0:43. 4600 YTD. |
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Posted: 2/7/2024 9:45:10 PM EDT
[#31]
I completed one set of 50 during work today, and when I got home, knocked out 2 sets of 75 for 200 for the day.
4800 YTD. |
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Posted: 2/9/2024 1:47:54 PM EDT
[#32]
Halfway through today's sets.
1206 and 1216. 50 reps each time. 100 to go for 5000 YTD. |
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Posted: 2/10/2024 1:23:27 AM EDT
[#33]
Up to 5000 YTD as of this evening.
2 more sets of 50 completed after the grocery run tonight. |
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Posted: 2/16/2024 7:29:56 AM EDT
[#34]
Knocked out 100 last night.
Lagging behind where I need to be. 5300 YTD. |
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Posted: 2/16/2024 7:59:56 AM EDT
[#35]
Just got done watching a pretty inspirational video.
I'm going to try for 300 today before I leave work. |
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Posted: 2/18/2024 11:51:33 AM EDT
[#36]
My efforts are manifestly weak.
50 yesterday was all I wanted to do once I made it home and so far today, I have completed a set of 50. I need to get my nose back on the grindstone. |
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Posted: 2/19/2024 10:01:49 PM EDT
[#37]
300 today and 6000 done YTD.
New goal is to be at 7000 by Friday. |
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Posted: 2/20/2024 10:05:13 PM EDT
[#38]
300 more done today and tonight to get me to 6300 YTD.
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Posted: 2/21/2024 10:46:54 PM EDT
[#39]
5 sets of 60 tonight.
2100. 45 seconds. 2112. 46 seconds. 2120. 42 seconds. 2130. 40 seconds. 2140. 45 seconds. 6600 YTD. |
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Posted: 2/22/2024 10:22:23 PM EDT
[#40]
Another successful night knocking out 200.
2 sets of 70, both done in 0:55 and 0:51, finishing with a set of 60 reps in 0:39s. 6800 YTD. |
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Posted: 2/24/2024 3:43:26 PM EDT
[#41]
Doing 200 today.
First set at 1418. 50 reps in 0:42. 2nd set at 1425. 50 reps in 0:40. 3rd set at 1433. 50 reps in 0:39. 4th set at 1442. 50 reps in 0:33. 7000. Aiming for 1500 next week and 1500 the following week for 10k. |
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Posted: 2/25/2024 6:44:47 PM EDT
[#42]
Owe 300 for today.
First set done at 1714. 65 reps in 0:51. 2nd set at 1720. 65 reps in 0:51. 3rd set at 1727. 60 reps in 0:45. 4th set at 1735. 60 reps in 0:45. 5th set at 1743. 50 reps in 0:37. 300 reps in 29:37. 7300 YTD. |
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Posted: 2/26/2024 10:27:18 PM EDT
[#43]
Knocked out 100 before leaving work this afternoon and that leaves me 200 to complete before crawling into bed
2105. 50 reps in 0:41. 2111. 50 reps in 0:40. 2118. 50 reps in 0:41. 2126. 50 reps in 0:36. 7600 YTD. |
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Posted: 2/27/2024 10:48:16 PM EDT
[#44]
2 sets of 50 during work today, and 4 sets this evening.
7900 YTD. |
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Posted: 2/29/2024 7:34:15 AM EDT
[#45]
Busy day yesterday and was able to bust out 50 during work hours, and when I got home, ended up doing 4 sets to get my 300 reps for the day.
65 65 60 60 8200 YTD. 300 today will put me right on track to get to 10k next week. |
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Posted: 2/29/2024 9:18:47 PM EDT
[#46]
Late start to my sets tonight.
1st set at 1933. 50 reps in 0:42. 2nd set at 1940. 50 reps in 0:40. 3rd set at 1947. 50 reps in 0:40. 4th set at 1954. 50 reps in 0:40. 5th set at 2001. 50 reps in 0:36. 6th set at 2017. 50 reps in 0:39. The 16 minute break was walking the pups. 8500 YTD. |
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Posted: 3/2/2024 11:35:16 AM EDT
[#47]
Busted out 5x50 yesterday to bring my YTD to 8750.
250 today will put me at 9000. 10k is definitely in my FOV now. |
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Posted: 3/2/2024 9:47:20 PM EDT
[#48]
9000 pushups complete since 01JAN2024.
Tomorrow begins the week for 10k. If I average 250/day for the rest of the month, I will be at 15,000 before the end of March. |
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Posted: 3/3/2024 6:41:21 PM EDT
[#49]
Today begins the run to 10,000.
First set at 1710. 50 reps in 0:41. 2nd at 1717. 50 reps in 0:39. 3rd at 1725. 50 reps in 0:38. 4th at 1734. 50 reps in 0:39. 5th at 1740. 50 reps in 0:37. 9250 YTD. |
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Posted: 3/4/2024 10:14:59 PM EDT
[#50]
2025. 50 reps in 0:41.
2030. 50 reps in 0:40. 2036. 50 reps in 0:41. 2043. 50 reps in 0:37. 2051. 50 reps in 0:38. 9500 YTD. |
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