I've been meaning to change my screen name for years. I was formally ds3_09. Not trying to hide from anyone lol. That was a name I made in dental school as I was a 3rd year student graduating in 09. I didn't think I would really use the account long. I changed to SG55Xdude because I collect swiss made sig rifles (I have a 550, 551, and 553)
I did a bulk from fall till January. I've been on a slow cut since then. I think I'm about as lean as I'm going to get now unless I dropped all cheat meals and occasional junk food. I see no reason to make my life that miserable. I am tired of bulking and cutting I think I just want to try to make progress without going up and down all the time. I think I gained a good bit of muscle. I upped my bench (330 1 rep max) a good bit but im stronger in all areas really. I weighed 186 this morning (I was about 210 end of december). I'm not changing my diet any. My weight may go down it may not I'm not really sure but I don't want to starve myself.
Going to a family reunion in Sarasota next month. I'll probably be a glutton for a few days then go back on my daily diet till that weight comes off. Then add some more fats back I trimmed off previously like more eggs, some nuts, olive oil etc.
Last night. Not the best pics. I'm 43. I'm definitely not a "specimen" but I'm content with my progress but that won't keep me from trying do progress more. I wanted to do some laterals and take some pics as I can really get my delts and traps to pump up good but I was running late and it was not a day I do laterals.