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Wed, 5 Aug 2015 00:00:00 GMT ARFCOM RSS Generator 5 AR15.Com http://www.ar15.com/forums/f_1/113_.html http://www.ar15.com/images/2010skins/shared/rsslogo.gif 144 33 AR15.COM Firearm Discussion Forums, Everything From The AR Platform To Tactical Gear Nutrition experts which isbetter for you http://www.ar15.com/forums/t_1_113/1775055_Nutrition_experts___which_isbetter_for_you.html 8/5/2015 3:17:53 AM http://www.ar15.com/forums/t_1_113/1775055_Nutrition_experts___which_isbetter_for_you.html So my Gold s gym is closing and they sold all our memberships to Youfit http://www.ar15.com/forums/t_1_113/1774992_So_my_Gold_s_gym_is_closing_and_they_sold_all_our_memberships_to_Youfit___.html 8/5/2015 12:13:07 AM http://www.ar15.com/forums/t_1_113/1774992_So_my_Gold_s_gym_is_closing_and_they_sold_all_our_memberships_to_Youfit___.html Considering a Heavy Bag for Non Lame Cardio http://www.ar15.com/forums/t_1_113/1774415_Considering_a_Heavy_Bag_for_Non_Lame_Cardio___.html 8/3/2015 4:35:27 AM http://www.ar15.com/forums/t_1_113/1774415_Considering_a_Heavy_Bag_for_Non_Lame_Cardio___.html Lifting to lose weight http://www.ar15.com/forums/t_1_113/1774401_Lifting_to_lose_weight_.html 8/3/2015 3:55:06 AM http://www.ar15.com/forums/t_1_113/1774401_Lifting_to_lose_weight_.html Seriously how does one lose so much weight while sick http://www.ar15.com/forums/t_1_113/1773659_Seriously__how_does_one_lose_so_much_weight_while_sick_.html 7/31/2015 8:30:10 PM http://www.ar15.com/forums/t_1_113/1773659_Seriously__how_does_one_lose_so_much_weight_while_sick_.html Cameronswmp9 f ck I m fat thread http://www.ar15.com/forums/t_1_113/1773505_Cameronswmp9_f_ck_I_m_fat_thread.html 7/31/2015 4:18:49 AM http://www.ar15.com/forums/t_1_113/1773505_Cameronswmp9_f_ck_I_m_fat_thread.html Catching a clean On the shoulders in the hands on the neck http://www.ar15.com/forums/t_1_113/1773310_Catching_a_clean__On_the_shoulders__in_the_hands__on_the_neck____.html 7/30/2015 6:05:27 PM http://www.ar15.com/forums/t_1_113/1773310_Catching_a_clean__On_the_shoulders__in_the_hands__on_the_neck____.html Going to start lifting weights what weight do I start with http://www.ar15.com/forums/t_1_113/1772939_Going_to_start_lifting_weights___what_weight_do_I_start_with_.html 7/29/2015 2:20:31 PM http://www.ar15.com/forums/t_1_113/1772939_Going_to_start_lifting_weights___what_weight_do_I_start_with_.html Licensing and accreditation for trainers http://www.ar15.com/forums/t_1_113/1772921_Licensing_and_accreditation_for_trainers_.html 7/29/2015 1:04:43 PM http://www.ar15.com/forums/t_1_113/1772921_Licensing_and_accreditation_for_trainers_.html I can t do a decent squat http://www.ar15.com/forums/t_1_113/1772767_I_can_t_do_a_decent_squat.html 7/28/2015 11:52:26 PM http://www.ar15.com/forums/t_1_113/1772767_I_can_t_do_a_decent_squat.html Matt Kroc just came out http://www.ar15.com/forums/t_1_113/1772676_Matt_Kroc_just_came_out___.html 7/28/2015 7:17:24 PM http://www.ar15.com/forums/t_1_113/1772676_Matt_Kroc_just_came_out___.html Starting lifting and outfitting my gym critique needed http://www.ar15.com/forums/t_1_113/1772644_Starting_lifting_and_outfitting_my_gym___critique_needed.html 7/28/2015 5:16:36 PM http://www.ar15.com/forums/t_1_113/1772644_Starting_lifting_and_outfitting_my_gym___critique_needed.html Am I a Novice or Intermediate http://www.ar15.com/forums/t_1_113/1772491_Am_I_a_Novice_or_Intermediate.html 7/28/2015 2:43:17 AM http://www.ar15.com/forums/t_1_113/1772491_Am_I_a_Novice_or_Intermediate.html Who in hades said weight lifting isn t cardio I http://www.ar15.com/forums/t_1_113/1772335_Who_in_hades_said_weight_lifting_isn_t_cardio__I.html 7/27/2015 7:05:29 PM http://www.ar15.com/forums/t_1_113/1772335_Who_in_hades_said_weight_lifting_isn_t_cardio__I.html BCAA s Necessary When Already Using Whey Protein http://www.ar15.com/forums/t_1_113/1772279_BCAA_s_Necessary_When_Already_Using_Whey_Protein_.html 7/27/2015 3:38:23 PM http://www.ar15.com/forums/t_1_113/1772279_BCAA_s_Necessary_When_Already_Using_Whey_Protein_.html Need some diet advice critique http://www.ar15.com/forums/t_1_113/1772268_Need_some_diet_advice___critique_______.html 7/27/2015 3:03:13 PM http://www.ar15.com/forums/t_1_113/1772268_Need_some_diet_advice___critique_______.html Who here has given up drinking and did it make much differance http://www.ar15.com/forums/t_1_113/1772225_Who_here_has_given_up_drinking__and_did_it_make_much_differance_.html 7/27/2015 11:17:18 AM http://www.ar15.com/forums/t_1_113/1772225_Who_here_has_given_up_drinking__and_did_it_make_much_differance_.html TRX Suspension Training http://www.ar15.com/forums/t_1_113/1772168_TRX_Suspension_Training.html 7/27/2015 3:07:08 AM http://www.ar15.com/forums/t_1_113/1772168_TRX_Suspension_Training.html Tracking calories using MyFitnessPal a question http://www.ar15.com/forums/t_1_113/1772107_Tracking_calories_using_MyFitnessPal__a_question_.html 7/26/2015 11:51:59 PM http://www.ar15.com/forums/t_1_113/1772107_Tracking_calories_using_MyFitnessPal__a_question_.html Looking for advice on a heavy bag http://www.ar15.com/forums/t_1_113/1772093_Looking_for_advice_on_a_heavy_bag_.html 7/26/2015 11:14:40 PM http://www.ar15.com/forums/t_1_113/1772093_Looking_for_advice_on_a_heavy_bag_.html Systolic pressure a little high http://www.ar15.com/forums/t_1_113/1772087_Systolic_pressure_a_little_high.html 7/26/2015 10:52:46 PM http://www.ar15.com/forums/t_1_113/1772087_Systolic_pressure_a_little_high.html Running won t help you lose weight Bragging and some questions http://www.ar15.com/forums/t_1_113/1771711_Running_won_t_help_you_lose_weight____Bragging_and_some_questions.html 7/25/2015 4:08:57 PM http://www.ar15.com/forums/t_1_113/1771711_Running_won_t_help_you_lose_weight____Bragging_and_some_questions.html I can finally run a mile http://www.ar15.com/forums/t_1_113/1771559_I_can_finally_run_a_mile.html 7/25/2015 12:47:36 AM http://www.ar15.com/forums/t_1_113/1771559_I_can_finally_run_a_mile.html TIme for change Where do I start http://www.ar15.com/forums/t_1_113/1771457_TIme_for_change__Where_do_I_start_.html 7/24/2015 7:20:05 PM http://www.ar15.com/forums/t_1_113/1771457_TIme_for_change__Where_do_I_start_.html Protien shake farts http://www.ar15.com/forums/t_1_113/1771318_Protien_shake_farts___.html 7/24/2015 4:11:55 AM http://www.ar15.com/forums/t_1_113/1771318_Protien_shake_farts___.html Share Your Paleo friendly recipes http://www.ar15.com/forums/t_1_113/1771140_Share_Your_Paleo_friendly_recipes.html 7/23/2015 5:06:45 PM http://www.ar15.com/forums/t_1_113/1771140_Share_Your_Paleo_friendly_recipes.html Trek Marlin 7 price check http://www.ar15.com/forums/t_1_113/1771104_Trek_Marlin_7_price_check.html 7/23/2015 3:13:38 PM http://www.ar15.com/forums/t_1_113/1771104_Trek_Marlin_7_price_check.html How do I taper off running to incorporate lifting http://www.ar15.com/forums/t_1_113/1771071_How_do_I_taper_off_running_to_incorporate_lifting_.html 7/23/2015 1:34:56 PM http://www.ar15.com/forums/t_1_113/1771071_How_do_I_taper_off_running_to_incorporate_lifting_.html Thanks to the contributors to the fitness subforum http://www.ar15.com/forums/t_1_113/1771037_Thanks_to_the_contributors_to_the_fitness_subforum.html 7/23/2015 10:43:04 AM http://www.ar15.com/forums/t_1_113/1771037_Thanks_to_the_contributors_to_the_fitness_subforum.html calculator for calories burned lifting weights http://www.ar15.com/forums/t_1_113/1770860_calculator_for_calories_burned_lifting_weights.html 7/22/2015 10:08:54 PM http://www.ar15.com/forums/t_1_113/1770860_calculator_for_calories_burned_lifting_weights.html