AR15.Com - Self Defense & Fitness http://www.ar15.com/ AR15.COM Firearm Discussion Forums, Everything From The AR Platform To Tactical Gear en-us 2014 AR15.Com LLC. All rights reserved. Tue, 22 Jul 2014 00:00:00 GMT ARFCOM RSS Generator 5 AR15.Com http://www.ar15.com/forums/f_1/113_Self_Defense__amp;_Fitness.html http://www.ar15.com/images/2010skins/shared/rsslogo.gif 144 33 AR15.COM Firearm Discussion Forums, Everything From The AR Platform To Tactical Gear 2014 CrossFit Games live thread http://www.ar15.com/forums/t_1_113/1647514_2014_CrossFit_Games_live_thread.html 7/22/2014 2:57:49 PM http://www.ar15.com/forums/t_1_113/1647514_2014_CrossFit_Games_live_thread.html Anyone have experience with hybrid bikes Looking at the Specialized Crosstrail Thoughts http://www.ar15.com/forums/t_1_113/1647452_Anyone_have_experience_with_hybrid_bikes___Looking_at_the_Specialized_Crosstrail___Thoughts_.html 7/22/2014 12:22:19 PM http://www.ar15.com/forums/t_1_113/1647452_Anyone_have_experience_with_hybrid_bikes___Looking_at_the_Specialized_Crosstrail___Thoughts_.html Bagged my first 14 er yesterday http://www.ar15.com/forums/t_1_113/1647446_Bagged_my_first_14_er_yesterday.html 7/22/2014 12:12:20 PM http://www.ar15.com/forums/t_1_113/1647446_Bagged_my_first_14_er_yesterday.html Push up max going down http://www.ar15.com/forums/t_1_113/1647418_Push_up_max_going_down_.html 7/22/2014 10:22:48 AM http://www.ar15.com/forums/t_1_113/1647418_Push_up_max_going_down_.html Anyone have link to Krav Maga video http://www.ar15.com/forums/t_1_113/1647236_Anyone_have_link_to_Krav_Maga_video_.html 7/21/2014 7:32:15 PM http://www.ar15.com/forums/t_1_113/1647236_Anyone_have_link_to_Krav_Maga_video_.html body weight exersize big boys http://www.ar15.com/forums/t_1_113/1647103_body_weight_exersize_____big_boys.html 7/21/2014 12:46:46 PM http://www.ar15.com/forums/t_1_113/1647103_body_weight_exersize_____big_boys.html last 20 25 lbs is going to be a struggle need food suggestions http://www.ar15.com/forums/t_1_113/1647024_last_20_25_lbs_is_going_to_be_a_struggle___need_food_suggestions_.html 7/21/2014 6:08:52 AM http://www.ar15.com/forums/t_1_113/1647024_last_20_25_lbs_is_going_to_be_a_struggle___need_food_suggestions_.html I m 39 and relatively fit what do I do to avoid back probs forever http://www.ar15.com/forums/t_1_113/1646951_I_m_39_and_relatively_fit__what_do_I_do_to_avoid_back_probs_forever_.html 7/20/2014 10:35:01 PM http://www.ar15.com/forums/t_1_113/1646951_I_m_39_and_relatively_fit__what_do_I_do_to_avoid_back_probs_forever_.html National Championships Live Feed http://www.ar15.com/forums/t_1_113/1646840_National_Championships___Live_Feed.html 7/20/2014 4:39:48 PM http://www.ar15.com/forums/t_1_113/1646840_National_Championships___Live_Feed.html Most decorated weightlifter http://www.ar15.com/forums/t_1_113/1646683_Most_decorated_weightlifter.html 7/20/2014 1:55:18 AM http://www.ar15.com/forums/t_1_113/1646683_Most_decorated_weightlifter.html stationary bike http://www.ar15.com/forums/t_1_113/1646169_stationary_bike.html 7/18/2014 12:31:22 PM http://www.ar15.com/forums/t_1_113/1646169_stationary_bike.html Powerlifting Meet Fort Mill SC Dec 13 2014 http://www.ar15.com/forums/t_1_113/1645979_Powerlifting_Meet__Fort_Mill__SC_Dec_13_2014.html 7/17/2014 8:09:49 PM http://www.ar15.com/forums/t_1_113/1645979_Powerlifting_Meet__Fort_Mill__SC_Dec_13_2014.html Need advice on getting started running http://www.ar15.com/forums/t_1_113/1645689_Need_advice_on_getting_started_running.html 7/16/2014 10:37:17 PM http://www.ar15.com/forums/t_1_113/1645689_Need_advice_on_getting_started_running.html Biking in Aspen snowmass http://www.ar15.com/forums/t_1_113/1645531_Biking_in_Aspen_snowmass.html 7/16/2014 4:04:01 PM http://www.ar15.com/forums/t_1_113/1645531_Biking_in_Aspen_snowmass.html Cable Cross Overs and Bench Question http://www.ar15.com/forums/t_1_113/1645491_Cable_Cross_Overs__and_Bench_Question.html 7/16/2014 1:48:59 PM http://www.ar15.com/forums/t_1_113/1645491_Cable_Cross_Overs__and_Bench_Question.html The Denialist Series Cheat Meals Good Read http://www.ar15.com/forums/t_1_113/1645416_The_Denialist_Series__Cheat_Meals_______Good_Read_.html 7/16/2014 9:07:05 AM http://www.ar15.com/forums/t_1_113/1645416_The_Denialist_Series__Cheat_Meals_______Good_Read_.html Sharp extreme pain in forearm http://www.ar15.com/forums/t_1_113/1645094_Sharp__extreme_pain_in_forearm_.html 7/15/2014 11:28:11 AM http://www.ar15.com/forums/t_1_113/1645094_Sharp__extreme_pain_in_forearm_.html American Muscle new fitness reality tv show http://www.ar15.com/forums/t_1_113/1645033_American_Muscle__new_fitness_reality_tv_show_.html 7/15/2014 6:58:50 AM http://www.ar15.com/forums/t_1_113/1645033_American_Muscle__new_fitness_reality_tv_show_.html Grip Strengthening http://www.ar15.com/forums/t_1_113/1644946_Grip_Strengthening.html 7/14/2014 10:15:33 PM http://www.ar15.com/forums/t_1_113/1644946_Grip_Strengthening.html Need to lose 15 20 lbs ASAP http://www.ar15.com/forums/t_1_113/1644846_Need_to_lose_15_20_lbs_ASAP.html 7/14/2014 6:47:19 PM http://www.ar15.com/forums/t_1_113/1644846_Need_to_lose_15_20_lbs_ASAP.html Combat Strength Training http://www.ar15.com/forums/t_1_113/1644572_Combat_Strength_Training___.html 7/13/2014 9:53:36 PM http://www.ar15.com/forums/t_1_113/1644572_Combat_Strength_Training___.html Coming back from Tendonitis http://www.ar15.com/forums/t_1_113/1644081_Coming_back_from_Tendonitis_.html 7/12/2014 9:57:38 AM http://www.ar15.com/forums/t_1_113/1644081_Coming_back_from_Tendonitis_.html Setting up my home gym http://www.ar15.com/forums/t_1_113/1644002_Setting_up_my_home_gym.html 7/12/2014 1:09:09 AM http://www.ar15.com/forums/t_1_113/1644002_Setting_up_my_home_gym.html How s this look http://www.ar15.com/forums/t_1_113/1643738_How_s_this_look_.html 7/11/2014 11:31:12 AM http://www.ar15.com/forums/t_1_113/1643738_How_s_this_look_.html Trying to get stronger and bigger http://www.ar15.com/forums/t_1_113/1643692_Trying_to_get_stronger_and_bigger.html 7/11/2014 9:36:45 AM http://www.ar15.com/forums/t_1_113/1643692_Trying_to_get_stronger_and_bigger.html NPFL I mean NPGL I mean wtf is Grid National Professional Grid League aka Pro not CrossFit TM http://www.ar15.com/forums/t_1_113/1643672_NPFL_I_mean_NPGL_I_mean_wtf_is_Grid___National_Professional_Grid_League__aka_Pro_not_CrossFit_TM__.html 7/11/2014 8:32:31 AM http://www.ar15.com/forums/t_1_113/1643672_NPFL_I_mean_NPGL_I_mean_wtf_is_Grid___National_Professional_Grid_League__aka_Pro_not_CrossFit_TM__.html adjustable dumbells http://www.ar15.com/forums/t_1_113/1643318_adjustable_dumbells.html 7/10/2014 8:44:05 AM http://www.ar15.com/forums/t_1_113/1643318_adjustable_dumbells.html Any opinions on treadmills For running on not conducting airplane experiments http://www.ar15.com/forums/t_1_113/1643301_Any_opinions_on_treadmills__For_running_on__not_conducting_airplane_experiments_.html 7/10/2014 7:02:16 AM http://www.ar15.com/forums/t_1_113/1643301_Any_opinions_on_treadmills__For_running_on__not_conducting_airplane_experiments_.html That moment you see someone squatting in the smith machine http://www.ar15.com/forums/t_1_113/1642956_That_moment_you_see_someone_squatting_in_the_smith_machine___.html 7/9/2014 6:56:27 AM http://www.ar15.com/forums/t_1_113/1642956_That_moment_you_see_someone_squatting_in_the_smith_machine___.html losing my max too quickly http://www.ar15.com/forums/t_1_113/1642926_losing_my_max_too_quickly.html 7/9/2014 1:10:14 AM http://www.ar15.com/forums/t_1_113/1642926_losing_my_max_too_quickly.html