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Mon, 30 Mar 2015 00:00:00 GMT ARFCOM RSS Generator 5 AR15.Com http://www.ar15.com/forums/f_1/113_Self_Defense__amp;_Fitness.html http://www.ar15.com/images/2010skins/shared/rsslogo.gif 144 33 AR15.COM Firearm Discussion Forums, Everything From The AR Platform To Tactical Gear Getting fat sucks http://www.ar15.com/forums/t_1_113/1733509_Getting_fat_sucks.html 3/29/2015 1:26:10 PM http://www.ar15.com/forums/t_1_113/1733509_Getting_fat_sucks.html Weighted Jump Ropes http://www.ar15.com/forums/t_1_113/1733497_Weighted_Jump_Ropes_.html 3/29/2015 10:18:17 AM http://www.ar15.com/forums/t_1_113/1733497_Weighted_Jump_Ropes_.html Any powerlifters here http://www.ar15.com/forums/t_1_113/1733437_Any_powerlifters_here_.html 3/29/2015 3:27:38 AM http://www.ar15.com/forums/t_1_113/1733437_Any_powerlifters_here_.html 5 3 1 BBB question http://www.ar15.com/forums/t_1_113/1733206_5_3_1_BBB_question.html 3/28/2015 1:36:53 PM http://www.ar15.com/forums/t_1_113/1733206_5_3_1_BBB_question.html I need a 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