AR15.Com - Self Defense & Fitness https://www.ar15.com/ AR15.COM Firearm Discussion Forums, Everything From The AR Platform To Tactical Gear en-us 2017 AR15.Com LLC. All rights reserved. Fri, 28 Apr 2017 00:00:00 GMT ARFCOM RSS Generator 5 AR15.Com https://www.ar15.com/forums/f_1/113_Self_Defense__amp;_Fitness.html https://www.ar15.com/images/2010skins/shared/rsslogo.gif 144 33 AR15.COM Firearm Discussion Forums, Everything From The AR Platform To Tactical Gear Goals for 2017 https://www.ar15.com/forums/t_1_113/1988420_Goals_for_2017_.html 4/26/2017 11:48:29 PM https://www.ar15.com/forums/t_1_113/1988420_Goals_for_2017_.html best way to warmup to test 1rm https://www.ar15.com/forums/t_1_113/1988367_best_way_to_warmup_to_test_1rm_.html 4/26/2017 8:43:25 PM https://www.ar15.com/forums/t_1_113/1988367_best_way_to_warmup_to_test_1rm_.html Hit a milestone https://www.ar15.com/forums/t_1_113/1988286_Hit_a_milestone.html 4/26/2017 4:23:08 PM https://www.ar15.com/forums/t_1_113/1988286_Hit_a_milestone.html SC hates gym girlfriends LOL https://www.ar15.com/forums/t_1_113/1988264_SC_hates_gym_girlfriends_LOL.html 4/26/2017 2:25:29 PM https://www.ar15.com/forums/t_1_113/1988264_SC_hates_gym_girlfriends_LOL.html Titan Fitness has new farmer carry bars for 79 00 Free shipping https://www.ar15.com/forums/t_1_113/1987675_Titan_Fitness_has_new_farmer_carry_bars_for__79_00___Free_shipping_.html 4/24/2017 4:22:26 PM https://www.ar15.com/forums/t_1_113/1987675_Titan_Fitness_has_new_farmer_carry_bars_for__79_00___Free_shipping_.html How do you handle circuit guys in the gym https://www.ar15.com/forums/t_1_113/1986489_How_do_you_handle_circuit_guys_in_the_gym_.html 4/20/2017 11:05:28 PM https://www.ar15.com/forums/t_1_113/1986489_How_do_you_handle_circuit_guys_in_the_gym_.html I just received a new Concept2 rower https://www.ar15.com/forums/t_1_113/1986326_I_just_received_a_new_Concept2_rower_.html 4/20/2017 1:19:46 PM https://www.ar15.com/forums/t_1_113/1986326_I_just_received_a_new_Concept2_rower_.html Raw vs geared https://www.ar15.com/forums/t_1_113/1986171_Raw_vs_geared.html 4/20/2017 12:20:43 AM https://www.ar15.com/forums/t_1_113/1986171_Raw_vs_geared.html Critique an old dude https://www.ar15.com/forums/t_1_113/1985821_Critique_an_old_dude_.html 4/18/2017 11:35:04 PM https://www.ar15.com/forums/t_1_113/1985821_Critique_an_old_dude_.html 5 3 1 BBB vs Triumvirate https://www.ar15.com/forums/t_1_113/1985754_5_3_1_BBB_vs_Triumvirate_.html 4/18/2017 8:05:54 PM https://www.ar15.com/forums/t_1_113/1985754_5_3_1_BBB_vs_Triumvirate_.html yet another starter https://www.ar15.com/forums/t_1_113/1985704_yet_another_starter.html 4/18/2017 4:55:04 PM https://www.ar15.com/forums/t_1_113/1985704_yet_another_starter.html Anyone have a Power Tower https://www.ar15.com/forums/t_1_113/1985593_Anyone_have_a_Power_Tower_.html 4/18/2017 4:50:53 AM https://www.ar15.com/forums/t_1_113/1985593_Anyone_have_a_Power_Tower_.html New runner question https://www.ar15.com/forums/t_1_113/1984757_New_runner_question.html 4/15/2017 2:23:54 PM https://www.ar15.com/forums/t_1_113/1984757_New_runner_question.html First time injuring rotator cuff https://www.ar15.com/forums/t_1_113/1984140_First_time_injuring_rotator_cuff.html 4/13/2017 4:14:37 PM https://www.ar15.com/forums/t_1_113/1984140_First_time_injuring_rotator_cuff.html DEATHRACE 500 SCW vs TheRex The road to a Quarter Ton squat https://www.ar15.com/forums/t_1_113/1984081_DEATHRACE_500__SCW_vs_TheRex__The_road_to_a_Quarter_Ton_squat_.html 4/13/2017 1:20:21 PM https://www.ar15.com/forums/t_1_113/1984081_DEATHRACE_500__SCW_vs_TheRex__The_road_to_a_Quarter_Ton_squat_.html Peptides and or Supplements https://www.ar15.com/forums/t_1_113/1984071_Peptides_and_or_Supplements.html 4/13/2017 12:19:09 PM https://www.ar15.com/forums/t_1_113/1984071_Peptides_and_or_Supplements.html Running app https://www.ar15.com/forums/t_1_113/1983545_Running_app.html 4/11/2017 7:26:19 PM https://www.ar15.com/forums/t_1_113/1983545_Running_app.html Work out app https://www.ar15.com/forums/t_1_113/1983445_Work_out_app_.html 4/11/2017 2:18:30 PM https://www.ar15.com/forums/t_1_113/1983445_Work_out_app_.html Barbell rowing angle what are the differences https://www.ar15.com/forums/t_1_113/1982336_Barbell_rowing_angle__what_are_the_differences_.html 4/7/2017 8:53:43 PM https://www.ar15.com/forums/t_1_113/1982336_Barbell_rowing_angle__what_are_the_differences_.html PSA You may be able to use health insurance flex spending on running shoes https://www.ar15.com/forums/t_1_113/1981903_PSA__You_may_be_able_to_use_health_insurance____flex_spending_on_running_shoes.html 4/6/2017 5:00:44 PM https://www.ar15.com/forums/t_1_113/1981903_PSA__You_may_be_able_to_use_health_insurance____flex_spending_on_running_shoes.html Help me make an exercise routine https://www.ar15.com/forums/t_1_113/1980751_Help_me_make_an_exercise_routine_.html 4/3/2017 1:23:13 AM https://www.ar15.com/forums/t_1_113/1980751_Help_me_make_an_exercise_routine_.html Headed to a cardiologist today https://www.ar15.com/forums/t_1_113/1979656_Headed_to_a_cardiologist_today.html 3/30/2017 4:05:29 PM https://www.ar15.com/forums/t_1_113/1979656_Headed_to_a_cardiologist_today.html New guy checking in https://www.ar15.com/forums/t_1_113/1979531_New_guy_checking_in.html 3/30/2017 3:07:43 AM https://www.ar15.com/forums/t_1_113/1979531_New_guy_checking_in.html Where do you guys buy work pants https://www.ar15.com/forums/t_1_113/1978615_Where_do_you_guys_buy_work_pants_.html 3/27/2017 2:28:43 PM https://www.ar15.com/forums/t_1_113/1978615_Where_do_you_guys_buy_work_pants_.html Skinny guy needing advice on where to start https://www.ar15.com/forums/t_1_113/1977801_Skinny_guy_needing_advice_on_where_to_start.html 3/24/2017 7:53:45 PM https://www.ar15.com/forums/t_1_113/1977801_Skinny_guy_needing_advice_on_where_to_start.html Anyone use Fat Gripz https://www.ar15.com/forums/t_1_113/1976761_Anyone_use_Fat_Gripz_.html 3/21/2017 11:55:53 AM https://www.ar15.com/forums/t_1_113/1976761_Anyone_use_Fat_Gripz_.html What s a good starter s workout routine https://www.ar15.com/forums/t_1_113/1976274_What_s_a_good_starter_s_workout_routine_.html 3/19/2017 7:52:38 PM https://www.ar15.com/forums/t_1_113/1976274_What_s_a_good_starter_s_workout_routine_.html Good workout for 10K Mud Run https://www.ar15.com/forums/t_1_113/1974893_Good_workout_for_10K_Mud_Run.html 3/15/2017 5:12:00 AM https://www.ar15.com/forums/t_1_113/1974893_Good_workout_for_10K_Mud_Run.html Wearable fitness tackers https://www.ar15.com/forums/t_1_113/1974679_Wearable_fitness_tackers.html 3/14/2017 3:58:00 PM https://www.ar15.com/forums/t_1_113/1974679_Wearable_fitness_tackers.html Just tried MyProtein for the first time https://www.ar15.com/forums/t_1_113/1973545_Just_tried_MyProtein_for_the_first_time_.html 3/10/2017 7:31:25 PM https://www.ar15.com/forums/t_1_113/1973545_Just_tried_MyProtein_for_the_first_time_.html