AR15.Com - Self Defense & Fitness https://www.ar15.com/ AR15.COM Firearm Discussion Forums, Everything From The AR Platform To Tactical Gear en-us 2017 AR15.Com LLC. All rights reserved. Sat, 16 Dec 2017 00:00:00 GMT ARFCOM RSS Generator 5 AR15.Com https://www.ar15.com/forums/f_1/113_Self_Defense__amp;_Fitness.html https://www.ar15.com/images/2010skins/shared/rsslogo.gif 144 33 AR15.COM Firearm Discussion Forums, Everything From The AR Platform To Tactical Gear Reoccurring shin splints https://www.ar15.com/forums/t_1_113/2061587_Reoccurring-shin-splints.html 12/16/2017 1:43:00 AM https://www.ar15.com/forums/t_1_113/2061587_Reoccurring-shin-splints.html Older Dog looking to get stronger https://www.ar15.com/forums/t_1_113/2060592_Older-Dog-looking-to-get-stronger-.html 12/12/2017 10:41:30 PM https://www.ar15.com/forums/t_1_113/2060592_Older-Dog-looking-to-get-stronger-.html My Protein 35 off 1 delivery if spending 50 https://www.ar15.com/forums/t_1_113/2059762_My-Protein-35--off----1-delivery-if-spending--50-.html 12/10/2017 4:13:08 AM https://www.ar15.com/forums/t_1_113/2059762_My-Protein-35--off----1-delivery-if-spending--50-.html Overhead Press help needed 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8:46:34 PM https://www.ar15.com/forums/t_1_113/2056652_Getting-big-and-strong-with-a-bum-shoulder-weak-quad-hamstring.html Forgive me strength guys for I am sinning and plan on sinning for the next 4 months https://www.ar15.com/forums/t_1_113/2055849_Forgive-me-strength-guys--for-I-am-sinning-and-plan-on-sinning-for-the-next-4-months----.html 11/28/2017 5:12:21 AM https://www.ar15.com/forums/t_1_113/2055849_Forgive-me-strength-guys--for-I-am-sinning-and-plan-on-sinning-for-the-next-4-months----.html Finding motivation to go to the gym https://www.ar15.com/forums/t_1_113/2055504_Finding-motivation-to-go-to-the-gym.html 11/27/2017 2:54:59 AM https://www.ar15.com/forums/t_1_113/2055504_Finding-motivation-to-go-to-the-gym.html Heartburn home remedies https://www.ar15.com/forums/t_1_113/2055313_Heartburn-home-remedies-.html 11/26/2017 4:10:40 PM https://www.ar15.com/forums/t_1_113/2055313_Heartburn-home-remedies-.html Anyone here take Onnit supplements 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https://www.ar15.com/forums/t_1_113/2051645_EliteFTS-safety-squat-bar-now--100-off.html My child the artist https://www.ar15.com/forums/t_1_113/2051030_My-child-the-artist-.html 11/12/2017 9:57:36 PM https://www.ar15.com/forums/t_1_113/2051030_My-child-the-artist-.html Too many supps https://www.ar15.com/forums/t_1_113/2050523_Too-many-supps-.html 11/11/2017 3:38:09 AM https://www.ar15.com/forums/t_1_113/2050523_Too-many-supps-.html Heavy Grips anyone else doing them https://www.ar15.com/forums/t_1_113/2050394_Heavy-Grips---anyone-else-doing-them-.html 11/10/2017 8:35:42 PM https://www.ar15.com/forums/t_1_113/2050394_Heavy-Grips---anyone-else-doing-them-.html Weight loss and Gout https://www.ar15.com/forums/t_1_113/2050379_Weight-loss-and-Gout.html 11/10/2017 7:53:23 PM https://www.ar15.com/forums/t_1_113/2050379_Weight-loss-and-Gout.html Would you consider this healthy https://www.ar15.com/forums/t_1_113/2050376_Would-you-consider-this-healthy-.html 11/10/2017 7:42:14 PM https://www.ar15.com/forums/t_1_113/2050376_Would-you-consider-this-healthy-.html Machines vs free weights https://www.ar15.com/forums/t_1_113/2049846_Machines-vs-free-weights.html 11/9/2017 3:04:52 AM https://www.ar15.com/forums/t_1_113/2049846_Machines-vs-free-weights.html I need help with a workout schedule https://www.ar15.com/forums/t_1_113/2049166_I-need-help-with-a-workout-schedule.html 11/7/2017 4:34:10 AM https://www.ar15.com/forums/t_1_113/2049166_I-need-help-with-a-workout-schedule.html Interval Timer App https://www.ar15.com/forums/t_1_113/2048224_Interval-Timer-App-.html 11/4/2017 12:32:41 AM https://www.ar15.com/forums/t_1_113/2048224_Interval-Timer-App-.html Intermittent fasting and workouts https://www.ar15.com/forums/t_1_113/2048045_Intermittent-fasting-and-workouts.html 11/3/2017 11:56:39 AM https://www.ar15.com/forums/t_1_113/2048045_Intermittent-fasting-and-workouts.html It s going to suck getting back into shape 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