AR15.Com - Self Defense & Fitness AR15.COM Firearm Discussion Forums, Everything From The AR Platform To Tactical Gear en-us 2015 AR15.Com LLC. All rights reserved. Mon, 2 Mar 2015 00:00:00 GMT ARFCOM RSS Generator 5 AR15.Com;_Fitness.html 144 33 AR15.COM Firearm Discussion Forums, Everything From The AR Platform To Tactical Gear good rotation schedule 3/2/2015 4:29:28 AM New York Barbells quality 3/1/2015 4:14:37 PM Think I pulled groin in Jiu Jitsu what am I in for Anyone tried ultrasound for healing 3/1/2015 12:00:22 AM PSA max spotting guys please F 2/28/2015 1:02:22 AM Routine for a physical job 2/28/2015 12:03:28 AM Anyone drink bulletproof coffee 2/27/2015 9:24:24 PM Crossfit Open 2015 2/27/2015 2:35:32 AM I know Riptoe says no but 2/27/2015 1:10:39 AM Should surplus calories be a sliding scale or a goal 2/25/2015 12:39:31 AM PSA Don t use the Squat rack or 2/24/2015 2:08:43 AM New Heavy Bag Hands Hurt 2/23/2015 5:41:06 PM Better pull up bar 2/22/2015 8:48:26 PM Shortcut to shred now a recommend me a program thread 2/21/2015 8:05:11 PM Meal plans 2/21/2015 7:23:01 PM Headphones what do you use especially wireless over the ear 2/21/2015 5:48:59 PM What unusual exercises to you do that you don t see a lot of other ppl doing 2/20/2015 7:31:43 PM Edurance going down as strength goes up 2/18/2015 12:19:44 AM Pepper Spray Left Permanently In Truck 2/17/2015 10:02:55 PM Why are my hamstrings always tight 2/17/2015 4:05:46 PM Anyone doing the Maltz Challenge this year 2/17/2015 3:01:10 PM Keto Diet for a Beginner 2/17/2015 2:24:59 PM Muscle weakness problem can t do pushups UPDATE IN OP 2/16/2015 5:02:07 AM Do you add weight to pullups and dips 2/15/2015 3:05:12 AM Help with general health and fitness Could use some advice 2/14/2015 7:34:18 PM Fitness after surgery asking for input 2/14/2015 6:32:55 PM Am I eating enough 2/14/2015 6:07:34 PM Weight training and functional strength 2/13/2015 2:29:44 PM Trying to improve my weight and health 2/13/2015 6:13:12 AM Improving my general health fitness Will post progress as it happens 2/13/2015 2:49:24 AM Help with myfitnesspal IIFYM BMR and TDEE 2/12/2015 2:24:37 AM