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How did you make your sciatica better? (Page 2 of 2)
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Link Posted: 1/31/2024 9:54:44 PM EDT
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Lose weight

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Link Posted: 2/16/2024 1:37:41 AM EDT
[#2]
Get inflammation down.  Motrin and carnivore diet really helped.  Eat cleaner and the inflammation will decrease.
Stretch.  Do the push-up deal on page 1.
For CCW. I noticed that if I had one spare mag on my belt (opposite side of gun) that my back hurt.  If I had two, it felt better.  Balance all things on your belt.

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