2024 1,000 mile running challenge - Page 3

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2024 1,000 mile running challenge (Page 3 of 8)

dupemaster King Burger Smasher Joined Jul 2002 Posts 15241 EE 100% (10) WA, USA	Posted: 1/25/2024 11:11:12 PM EDT [#1] 3.12/26.34
	I don't have anything more to say. Unless, I do.

R3L04D

I'd rather be hunting

Joined Feb 2011
Posts 20670
EE 100% (59)

TX, USA

Posted: 1/25/2024 11:18:42 PM EDT

[#2]

Quote History

Originally Posted By Commander_Keen:

You can, but treadmills can be off quite a bit by themselves.

I've been on different hotel treadmills lately (plus my own) and they're all different. Mine is slower than the display. Two hotel treadmills lately have been faster than the display, and that one I've used most recently is the only one I've ever seen that's spot on - all of this compared to the foot pods on my shoes, which tend to be very accurate and consistent.

View Quote

Funny you mention that. After two days of running on mine this week, I think my belt moves faster than the display/motor speed. You can tell paces feel different

Gun control is like trying to eliminate drunk driving by making it illegal for sober people to own cars

jsshuler Joined Aug 2020 Posts 251 EE 0% (0) VA, USA	Posted: 1/26/2024 4:02:35 PM EDT [#3] 4/104.2

Lucky333lucky Joined Dec 2016 Posts 27 EE 0% (0) TX, USA	Posted: 1/26/2024 5:32:34 PM EDT [#4] 11/102

sgt_seti

Runnin' and gunnin'

Joined Apr 2002
Posts 1178
EE 0% (0)

TX, USA

Posted: 1/27/2024 1:30:30 PM EDT

[Last Edit: sgt_seti] [#5]

Quote History

Originally Posted By sgt_seti:
Treadmill. Ugh. I had started my Garmin Descent G1 in treadmill mode just to see how accurate it tracked. Since I started about a minute in, I knew there would be a variance. After about 5 miles, the discrepancy between the watch and hamster-cage was growing. I slowed to a walk on/off and noted a continued increase in the difference. As I wrapped for the day, a friend called. I forgot to stop the watch. So, an hour later, I just deleted the activity. Maybe I'll remember next time.

15.0 / 110.8

View Quote

I didn't use my watch to track it while on the treadmill. But, I did watch the 2nd half of Cowboys & Aliens.

8.1 / 118.9

ETA: Hopefully interesting stats for you. This has been my longest mileage month since Feb 2022 (131 miles), before my last full marathon in March 2022. I ran that with an injured left Achille's which is still not 100%. I have not signed up for the next full marathon, but I'm training as though I'll do The Woodlands on March 2. My new job starts this week, and I tend to travel a bunch. I don't know how/if this one will impact training.

Whoever justifies violence as a method of protest, accepts violence as a method of response. -- quote from a friend I know as Q, but not "that" Q

Lucky333lucky Joined Dec 2016 Posts 28 EE 0% (0) TX, USA	Posted: 1/27/2024 5:20:23 PM EDT [#6] 1/103

R3L04D I'd rather be hunting Joined Feb 2011 Posts 20673 EE 100% (59) TX, USA	Posted: 1/27/2024 7:53:29 PM EDT [#7] Quote History Originally Posted By R3L04D: Intervals today 3.7/92.9 View Quote 10.1/103.0
	Gun control is like trying to eliminate drunk driving by making it illegal for sober people to own cars

Trod7308 Joined Jan 2014 Posts 620 EE 100% (20) IL, USA	Posted: 1/27/2024 11:53:17 PM EDT [#8] Quote History Originally Posted By Trod7308: 4.25/98.3 View Quote 7.9/106.2

jsshuler Joined Aug 2020 Posts 252 EE 0% (0) VA, USA	Posted: 1/29/2024 9:39:15 AM EDT [#9] 7.2/111.4

Trod7308 Joined Jan 2014 Posts 622 EE 100% (20) IL, USA	Posted: 1/29/2024 12:12:12 PM EDT [#10] 5/111.2

sgt_seti Runnin' and gunnin' Joined Apr 2002 Posts 1179 EE 0% (0) TX, USA	Posted: 1/29/2024 5:14:48 PM EDT [#11] Outside. It was beautiful and warm. 6.8 / 125.7
	Whoever justifies violence as a method of protest, accepts violence as a method of response. -- quote from a friend I know as Q, but not "that" Q

R3L04D I'd rather be hunting Joined Feb 2011 Posts 20676 EE 100% (59) TX, USA	Posted: 1/29/2024 6:39:18 PM EDT [#12] Quote History Originally Posted By R3L04D: 10.1/103.0 View Quote 4.8/107.8 Sunny and warm here, too.
	Gun control is like trying to eliminate drunk driving by making it illegal for sober people to own cars

Lucky333lucky Joined Dec 2016 Posts 29 EE 0% (0) TX, USA	Posted: 1/30/2024 12:09:30 AM EDT [#13] 6/109

jsshuler Joined Aug 2020 Posts 253 EE 0% (0) VA, USA	Posted: 1/30/2024 1:08:23 PM EDT [#14] 3.2/114.6

dupemaster King Burger Smasher Joined Jul 2002 Posts 15260 EE 100% (10) WA, USA	Posted: 1/30/2024 1:30:39 PM EDT [#15] 3.48/29.92 it was a trudge of a tempo run, maybe should have waited a few hours after “kill the quads” morning in the gym.
	I don't have anything more to say. Unless, I do.

R3L04D I'd rather be hunting Joined Feb 2011 Posts 20680 EE 100% (59) TX, USA	Posted: 1/30/2024 2:35:25 PM EDT [#16] Quote History Originally Posted By R3L04D: 4.8/107.8 Sunny and warm here, too. View Quote 4.8/112.6
	Gun control is like trying to eliminate drunk driving by making it illegal for sober people to own cars

sgt_seti Runnin' and gunnin' Joined Apr 2002 Posts 1180 EE 0% (0) TX, USA	Posted: 1/30/2024 2:40:56 PM EDT [Last Edit: sgt_seti] [#17] Quote History Originally Posted By sgt_seti: Outside. It was beautiful and warm. 6.8 / 125.7 View Quote 8.0 / 133.7 ETA: Added more after the better half got home; she wanted to get out while it was sunny and warm. 2.0 / 135.7 That put me at my highest month since Dec 2019 (~142.7), when I was training for my first marathon.
	Whoever justifies violence as a method of protest, accepts violence as a method of response. -- quote from a friend I know as Q, but not "that" Q

Trod7308 Joined Jan 2014 Posts 624 EE 100% (20) IL, USA	Posted: 1/30/2024 3:00:33 PM EDT [#18] Quote History Originally Posted By Trod7308: 5/111.2 View Quote 1.5//112.7

Lucky333lucky Joined Dec 2016 Posts 30 EE 0% (0) TX, USA	Posted: 1/30/2024 5:30:05 PM EDT [#19] 1/110

Trod7308 Joined Jan 2014 Posts 625 EE 100% (20) IL, USA	Posted: 1/31/2024 9:39:40 AM EDT [#20] 5/117.7

jsshuler Joined Aug 2020 Posts 254 EE 0% (0) VA, USA	Posted: 1/31/2024 10:30:31 AM EDT [#21] 4/118.6

R3L04D I'd rather be hunting Joined Feb 2011 Posts 20682 EE 100% (59) TX, USA	Posted: 1/31/2024 3:29:19 PM EDT [#22] Quote History Originally Posted By R3L04D: 4.8/112.6 View Quote 3.7/116.3
	Gun control is like trying to eliminate drunk driving by making it illegal for sober people to own cars

Lucky333lucky Joined Dec 2016 Posts 31 EE 0% (0) TX, USA	Posted: 1/31/2024 5:09:41 PM EDT [#23] 7/117

dupemaster King Burger Smasher Joined Jul 2002 Posts 15262 EE 100% (10) WA, USA	Posted: 1/31/2024 8:29:45 PM EDT [#24] 3.65/33.75
	I don't have anything more to say. Unless, I do.

jsshuler Joined Aug 2020 Posts 255 EE 0% (0) VA, USA	Posted: 2/1/2024 9:12:38 AM EDT [#25] 3.5/122.1

dupemaster King Burger Smasher Joined Jul 2002 Posts 15276 EE 100% (10) WA, USA	Posted: 2/1/2024 8:42:01 PM EDT [#26] 3.25/37.00
	I don't have anything more to say. Unless, I do.

Lucky333lucky Joined Dec 2016 Posts 32 EE 0% (0) TX, USA	Posted: 2/1/2024 9:49:35 PM EDT [#27] 1/118

R3L04D I'd rather be hunting Joined Feb 2011 Posts 20685 EE 100% (59) TX, USA	Posted: 2/1/2024 10:04:36 PM EDT [#28] Quote History Originally Posted By R3L04D: 3.7/116.3 View Quote 4.8/121.1
	Gun control is like trying to eliminate drunk driving by making it illegal for sober people to own cars

Lucky333lucky Joined Dec 2016 Posts 33 EE 0% (0) TX, USA	Posted: 2/2/2024 8:21:06 PM EDT [#29] 7/125

Commander_Keen Member Joined Aug 2010 Posts 3266 EE 100% (1) OK, USA	Posted: 2/3/2024 2:31:57 PM EDT [#30] 15.1 / 306
	Fear not the weapon, but rather the hand which wields it.

Lucky333lucky Joined Dec 2016 Posts 34 EE 0% (0) TX, USA	Posted: 2/3/2024 5:00:31 PM EDT [#31] 1/126

jsshuler Joined Aug 2020 Posts 256 EE 0% (0) VA, USA	Posted: 2/3/2024 10:43:07 PM EDT [#32] 6.5 + 3/131.6

R3L04D I'd rather be hunting Joined Feb 2011 Posts 20686 EE 100% (59) TX, USA	Posted: 2/3/2024 11:04:43 PM EDT [#33] Quote History Originally Posted By R3L04D: 4.8/121.1 View Quote 7.4/128.5
	Gun control is like trying to eliminate drunk driving by making it illegal for sober people to own cars

dupemaster King Burger Smasher Joined Jul 2002 Posts 15292 EE 100% (10) WA, USA	Posted: 2/4/2024 12:27:17 PM EDT [#34] 4.25/41.25
	I don't have anything more to say. Unless, I do.

Lucky333lucky Joined Dec 2016 Posts 35 EE 0% (0) TX, USA	Posted: 2/4/2024 3:56:38 PM EDT [#35] 7/133

bip_master The root of politics is power and money Joined Nov 2009 Posts 13713 EE 100% (350) GA, USA	Posted: 2/4/2024 4:30:59 PM EDT [#36] Just now seeing this and happy to join in. Goal this year is 100 miles per month. January I hit 109.11. By the end of 2023 I was around 135-145 per month, but trying to not overdo it early in the year.
	In the Marines I got PT Thrashed on Christmas by our Drill Instructor because he blamed the death of Christ on recruits. -USAWTF

Trod7308 Joined Jan 2014 Posts 627 EE 100% (20) IL, USA	Posted: 2/4/2024 9:28:15 PM EDT [#37] 3/120.7 Battling shin splints/calf pain/knee pain

jsshuler Joined Aug 2020 Posts 257 EE 0% (0) VA, USA	Posted: 2/4/2024 10:12:10 PM EDT [#38] 7/138.6

Lucky333lucky Joined Dec 2016 Posts 36 EE 0% (0) TX, USA	Posted: 2/5/2024 4:46:28 PM EDT [#39] 1/134

dupemaster King Burger Smasher Joined Jul 2002 Posts 15295 EE 100% (10) WA, USA	Posted: 2/5/2024 5:34:12 PM EDT [#40] 8.23/49.48
	I don't have anything more to say. Unless, I do.

R3L04D I'd rather be hunting Joined Feb 2011 Posts 20688 EE 100% (59) TX, USA	Posted: 2/5/2024 5:42:40 PM EDT [#41] Quote History Originally Posted By R3L04D: 7.4/128.5 View Quote 4.8/133.3
	Gun control is like trying to eliminate drunk driving by making it illegal for sober people to own cars

Commander_Keen Member Joined Aug 2010 Posts 3267 EE 100% (1) OK, USA	Posted: 2/5/2024 8:59:53 PM EDT [#42] 11.89 (treadmill, 1 mile intervals at marathon pace) + 6.56 (outside, 400m intervals at half marathon pace) / 330 Plus StrongLifts 5x5 I might be sore tomorrow.
	Fear not the weapon, but rather the hand which wields it.

R3L04D I'd rather be hunting Joined Feb 2011 Posts 20690 EE 100% (59) TX, USA	Posted: 2/6/2024 2:58:54 PM EDT [#43] Quote History Originally Posted By R3L04D: 4.8/133.3 View Quote 3.7/137.0
	Gun control is like trying to eliminate drunk driving by making it illegal for sober people to own cars

jsshuler Joined Aug 2020 Posts 258 EE 0% (0) VA, USA	Posted: 2/6/2024 4:02:21 PM EDT [#44] 8.5 over last 2 days/147

Lucky333lucky Joined Dec 2016 Posts 37 EE 0% (0) TX, USA	Posted: 2/6/2024 11:41:30 PM EDT [#45] 5/139

R3L04D I'd rather be hunting Joined Feb 2011 Posts 20691 EE 100% (59) TX, USA	Posted: 2/7/2024 12:59:58 PM EDT [#46] Quote History Originally Posted By R3L04D: 3.7/137.0 View Quote 4.7/141.7
	Gun control is like trying to eliminate drunk driving by making it illegal for sober people to own cars

dupemaster King Burger Smasher Joined Jul 2002 Posts 15296 EE 100% (10) WA, USA	Posted: 2/7/2024 10:10:59 PM EDT [#47] 4.22/51.70
	I don't have anything more to say. Unless, I do.

Trod7308 Joined Jan 2014 Posts 630 EE 100% (20) IL, USA	Posted: 2/8/2024 9:09:43 AM EDT [#48] 5/125.7

jsshuler Joined Aug 2020 Posts 259 EE 0% (0) VA, USA	Posted: 2/8/2024 11:00:44 AM EDT [#49] 5/152

R3L04D

I'd rather be hunting

Joined Feb 2011
Posts 20693
EE 100% (59)

TX, USA

Posted: 2/8/2024 9:15:29 PM EDT

[Last Edit: R3L04D] [#50]

Quote History

Originally Posted By R3L04D:
4.7/141.7

View Quote

3.7/145.4

Took a break from lifting a while back, but am back at it. Body hurts. But it's good. Gotta get ready for the beach

Interested in feedback on a hybrid schedule.

Run
Mon-Thurs: Mixed run types
Sat: Long easy run

Lift
Mon & Thurs
Should I lift full body both days?
Alternate upper/lower?
I was also thinking a pattern of full body, upper, full, lower over 2 weeks but that might be unnecessarily complicated

Gun control is like trying to eliminate drunk driving by making it illegal for sober people to own cars

2024 1,000 mile running challenge (Page 3 of 8)

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