I spoke to Bushmaster on this subject.
They stated that the use of heavy buffers will work with full power military ammo (5.56mm), using military weight bullets (55 grain and above).
However, if one switches to say a 55 grain or less .223 cartridge, there is the potential that the heavy (M-16 full auto) buffer will not allow the bolt carrier to cycle fully.
Therefore, Bat if you only shoot heavy bullets or military cartridges, there may be some benefit to switching to the heavy buffer. But lighter .223 (50 grain, etc...) cartridges may not produce enough pressure to fully cycle the bolt.
As for the extractor issue, Bushmaster states that current Army requirements call for extractor spring with blue insert. In fact, the blue insert is all Bushmaster currently uses. They only have one strength extractor spring.