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Posted: 1/4/2024 2:04:12 AM EDT
[Last Edit: bradpierson26]
[#1]
Quote HistoryOriginally Posted By bradpierson26: 95 so far Quote HistoryOriginally Posted By bradpierson26: Originally Posted By bradpierson26: 35 today 95 so far Got my 140 420 for the year My body hurts |
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Posted: 1/4/2024 2:23:23 AM EDT
[#2]
Got 20 in again. It wasn't any easier today.
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Posted: 1/4/2024 6:46:05 AM EDT
[#3]
50 pushups, 50 KB swings
235/100 |
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Posted: 1/4/2024 7:17:59 AM EDT
[#4]
Quote HistoryOriginally Posted By macro: Take a bow brother....you made this happen. Ive already done hundreds of pushups this year because you made this thread. Thank you!  Quote HistoryOriginally Posted By macro: Originally Posted By M4ger: The sheer number of us who are stepping into this venture is encouraging. Plus the results everyone is achieving is PDG. Ive already done hundreds of pushups this year because you made this thread. Thank you!  We made this happen. I'm just one man. Everyone's efforts are their own and willingness to be part of something greater than themselves is what people should strive for. |
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Posted: 1/4/2024 7:18:42 AM EDT
[#5]
Quote HistoryOriginally Posted By crashburnrepeat: Did 20, go me, see y'all next year! I dare you to do 25 today
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Posted: 1/4/2024 7:19:31 AM EDT
[#6]
Quote HistoryOriginally Posted By Hill_monkey: 50 pushups, 50 KB swings 235/100 nice. I'll try to do my kettlebell swings and mid-air catches tonight when I get to the gym. |
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Posted: 1/4/2024 2:44:49 PM EDT
[#7]
2.5 mi ruck with 40 lbs. 70 push-ups along the way with the ruck on back. In sets of 10 or 15 last couple
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Posted: 1/4/2024 4:28:36 PM EDT
[#8]
Quote HistoryOriginally Posted By Usernames: 2.5 mi ruck with 40 lbs. 70 push-ups along the way with the ruck on back. In sets of 10 or 15 last couple  |
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Posted: 1/4/2024 5:54:17 PM EDT
[#9]
Quote HistoryOriginally Posted By M4ger: nice. I'll try to do my kettlebell swings and mid-air catches tonight when I get to the gym. Quote HistoryOriginally Posted By M4ger: Originally Posted By Hill_monkey: 50 pushups, 50 KB swings 235/100 nice. I'll try to do my kettlebell swings and mid-air catches tonight when I get to the gym. Gonna do other stuff this evening cause I’m super sore. Can’t say I’ve done this many pushups ever, even in my younger days. This thread is motivating so thanks for making it. |
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Posted: 1/4/2024 7:07:26 PM EDT
[Last Edit: PrincipsPistol]
[#10]
Quote HistoryOriginally Posted By PrincipsPistol: 165 pushups today. 1x35 3x30 2x20 365 for the week 365 for the year Good thread OP! A million times more productive than bickering at each other in GD. Another 140 today Kept it simple 7x20 505 for the week. 505 for the year. Pretty sure thats the most I've gotten in a 3 day period ever. Accountability is a good motivator. |
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Posted: 1/4/2024 8:09:05 PM EDT
[#11]
The medieval torture device known as a sled was my first movement tonight. 210' in 3 down and back laps. 2nd movement was 280' pushed and pulled backwards twice.
Last movement was 3 laps pushed for 210' for a total of 700 feet. |
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Posted: 1/4/2024 8:15:09 PM EDT
[#12]
Quote HistoryOriginally Posted By Hill_monkey: Gonna do other stuff this evening cause I’m super sore. Can’t say I’ve done this many pushups ever, even in my younger days. This thread is motivating so thanks for making it. Quote HistoryOriginally Posted By Hill_monkey: Originally Posted By M4ger: Originally Posted By Hill_monkey: 50 pushups, 50 KB swings 235/100 nice. I'll try to do my kettlebell swings and mid-air catches tonight when I get to the gym. Gonna do other stuff this evening cause I’m super sore. Can’t say I’ve done this many pushups ever, even in my younger days. This thread is motivating so thanks for making it. Quite welcome! I never found much motivation for them either in my 20s and 30s. Almost 45, I find the effort to be exactly what I need for the day, week, month, season. I hope many of us here exceedingly destroy their "limits" this year and ones following. |
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VA, USA
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Posted: 1/4/2024 9:04:32 PM EDT
[#13]
Quote HistoryOriginally Posted By wmounts: Day 3 completed. 12, 5, 15, 5 Week total: 105 January total: 105 2024 total: 105 Day 4 completed. 15, 10, 8, 6 Week total: 144 January total: 144 2024 total: 144 |
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Posted: 1/4/2024 9:30:57 PM EDT
[#14]
180 so far
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Posted: 1/4/2024 9:49:17 PM EDT
[#15]
355 for the week/year so far. I'm trying to do 2 sets of 50 a day. Today fell short, but I'll make up for it tomorrow.
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Posted: 1/4/2024 9:54:00 PM EDT
[Last Edit: StraightShootinGal]
[#16]
I already do three sets of 3 different kinds (20 regular, 10-12 closed hand, 20 wide arms), 2x a week...
Not looking at increasing for now cuz I'm a bit sore from some weight lifting I added to my routine... We'll see once I get adapted to the new workouts added.  ETA: I recently got some new pull-up bars...need to incorporate those back in too. |
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Posted: 1/4/2024 9:55:02 PM EDT
[#17]
I am such a dork...I started working on a dashboard to track my progress...
I made a google sheet that I can update from my phone with a simple interface that I just put in the date and the number of reps...each new line is one set...  Then I created another tab that pulls all the data into a pivot table and outputs to a chart...  I'm still refining as I go...adding metrics and whatnot |
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Posted: 1/4/2024 10:08:37 PM EDT
[#18]
Following the sled push-pulls, I ended up on the preacher curls.
25 reps at 45lbs 20 reps at 50lbs 15 reps at 50lbs I finished the workout with 1 mile of walking and 1 mile of running. |
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Posted: 1/4/2024 10:09:38 PM EDT
[#19]
Everyone in here is doing fantastic work.
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Posted: 1/5/2024 1:09:35 AM EDT
[#20]
140 for the day
560/yr |
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Posted: 1/5/2024 2:02:59 AM EDT
[#21]
4 x 25 for 100 daily
400 for the week/month |
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TX, USA
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Posted: 1/5/2024 3:04:38 AM EDT
[#22]
My old butt is in.
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NV, USA
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Posted: 1/5/2024 3:28:57 AM EDT
[#23]
In for 500.
I missed Jan 1st, but have done 100 each of the three days since. The first two days were pretty easy. Today was tough! |
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Posted: 1/5/2024 7:55:47 AM EDT
[#24]
Originally Posted By Mfinaustin: My old butt is in. Originally Posted By bradbradbrad: In for 500. I missed Jan 1st, but have done 100 each of the three days since. The first two days were pretty easy. Today was tough! Way to get started. Looking forward to seeing your progress. |
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Posted: 1/5/2024 8:32:51 AM EDT
[Last Edit: Hill_monkey]
[#25]
Was only able to get 25 this morning.
50 KB swings too. 260/150 eta: Tried to do too many too fast, going to keep working till I can get 500 per week. |
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Posted: 1/5/2024 9:08:14 AM EDT
[#26]
Tuesday, 25 push-ups
Wednesday, 2.2 mile walk Thursday, 30 push-ups On track for 100-ish for the first week. |
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Posted: 1/5/2024 9:23:07 AM EDT
[#27]
Don't know how I missed this thread in past years. But count me in for 500. I haven't missed a day for running or dumbbells yet. But need to step up my push-up game. I've already committed to a few running guns, so need to get up my game.
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Posted: 1/5/2024 11:58:05 AM EDT
[#28]
I'm in for 500/wk. That's 10x10 each week day. I work from home, so I think it's feasible.
The real test will be if I can still do those sets on upper body day. I hired a personal trainer about 2 months ago and am in the gym 3 days a week. It's the first real attempt I have made in fitness in like 15 years. I also started keto about 4 months ago, but have only been strict with it for about the last 3 months. Still, I'm down from 240 to 197 in that period. That puts me at about 23% body fat. I also quit drinking bc it was fucking up my life and marriage and causing some lurking depression and anxiety to snowball. Here's to a new life in 2024, gents! |
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GA, USA
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Posted: 1/5/2024 4:39:35 PM EDT
[#29]
Quote HistoryOriginally Posted By CrustyKayak: Jan. 3 - 800 Total: 1,300 Jan 4 - 120 Total - 1,420 Forgot to update yesterday. I did some more today, but I will wait to update after I finish. |
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Posted: 1/5/2024 7:23:12 PM EDT
[#30]
75 for the day
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Posted: 1/5/2024 7:34:54 PM EDT
[Last Edit: PrincipsPistol]
[#31]
Quote HistoryOriginally Posted By Usernames: 2.5 mi ruck with 40 lbs. 70 push-ups along the way with the ruck on back. In sets of 10 or 15 last couple Quote HistoryOriginally Posted By Usernames: 2.5 mi ruck with 40 lbs. 70 push-ups along the way with the ruck on back. In sets of 10 or 15 last couple Thats the kind of shit I need to do more of. I'll stop and do a set of pushups occasionally on a trail run, but nothing a while now. Haven't done much weighted hiking lately either. Originally Posted By PrincipsPistol: Another 140 today Kept it simple 7x20 505 for the week. 505 for the year. Pretty sure thats the most I've gotten in a 3 day period ever. Accountability is a good motivator. Another 302 today. 4x25 8x20 2x15 1x12 807/week 807/year Most I've done in a week ever, I guess I just never tried hard enough. Might be it for the week for me. Gonna focus on more reps per set next week. I'd love to be able to pump out 50 at a time. Also, for those interested, we've have a thread like this in the MTB/Cycling forum going, if anyone wants to post their ride (or ski) stats/pics. Post your ride/ski stats |
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Posted: 1/5/2024 8:01:09 PM EDT
[#32]
135 for the day so far. Will probably do at least a set or two before bed later. Over 600 for the week right now.
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USA
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Posted: 1/5/2024 8:03:37 PM EDT
[#33]
I'm in on this. I've had multiple back surgeries so I'm committing to only 50 a day. I may bump this up after some days/weeks, but I think it's at least attainable for me.
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VA, USA
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Posted: 1/5/2024 10:02:13 PM EDT
[#34]
Quote HistoryOriginally Posted By wmounts: Day 4 completed. 15, 10, 8, 6 Week total: 144 January total: 144 2024 total: 144 Day 5 completed. 15, 10, 10, 10 Week total: 189 January total: 189 2024 total: 189 |
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Posted: 1/5/2024 11:50:52 PM EDT
[#35]
Final count for today was 180. Best day of 2024 so far....
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Posted: 1/6/2024 12:35:04 AM EDT
[#36]
Only did 2 x 20 as a warm up before doing bench press tonight.
40 for the day 440 for the week/month. |
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Posted: 1/6/2024 9:25:44 AM EDT
[#37]
I’m doing 25 twice a day, but it seems I can’t increase the number. What’s the secret to that? 55 yrs here.
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GA, USA
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Posted: 1/6/2024 9:32:02 AM EDT
[#38]
Quote HistoryOriginally Posted By CrustyKayak: Jan 4 - 120 Total - 1,420 Forgot to update yesterday. I did some more today, but I will wait to update after I finish. Jan. 5 - 104 Jan. 6 - 400 so far Total: 1,924 Thursday and Friday were rough with schedule and general fatigue. Great challenge! You can ALWAYS drop down and do a few every day. |
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GA, USA
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Posted: 1/6/2024 9:33:44 AM EDT
[#39]
Quote HistoryOriginally Posted By styles: I’m doing 25 twice a day, but it seems I can’t increase the number. What’s the secret to that? 55 yrs here. Incrementalism! Try one set of 26 and then one set of 25. Next day - try for two sets of 25. Sometimes you feel.good and make big jumps and sometimes it's tough to try and maintain. |
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Posted: 1/6/2024 12:01:53 PM EDT
[#40]
Joined late and did my first 100 yesterday. Man, my flanks are sore!!! Had a toddler on my back for a few of the sets
10 10 10 15 10 20 10 15 |
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Posted: 1/6/2024 12:14:54 PM EDT
[#41]
Better late than never, I do about 225 a week, have been for several years.
This is just part of my weight workout, add running and walking to that. I also will be starting my bike riding and bag workout again. |
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Posted: 1/6/2024 1:08:02 PM EDT
[#42]
Quote HistoryOriginally Posted By styles: I’m doing 25 twice a day, but it seems I can’t increase the number. What’s the secret to that? 55 yrs here. Come on now, you can't push out 26 on one of those sets? |
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Posted: 1/6/2024 2:44:32 PM EDT
[#43]
Quote HistoryOriginally Posted By bradpierson26: 75 for the day Ended with 105 for the day - feel asleep on the couch at 730 665 for the year ****** 60 so far Saturday morning |
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Posted: 1/6/2024 6:33:56 PM EDT
[#44]
Starting a run of 200 today. 4x50.
First set at 1717. 0:43. 2nd at 1721. 0:40. 3rd at 1726. 0:40. 4th at 1732. 0:44. 1200 YTD. |
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Posted: 1/6/2024 6:34:40 PM EDT
[#45]
Quote HistoryOriginally Posted By Usernames: 2.5 mi ruck with 40 lbs. 70 push-ups along the way with the ruck on back. In sets of 10 or 15 last couple Excellent |
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Posted: 1/6/2024 6:37:06 PM EDT
[#46]
Quote HistoryOriginally Posted By davewvu86: I'm in for 500/wk. That's 10x10 each week day. I work from home, so I think it's feasible. The real test will be if I can still do those sets on upper body day. I hired a personal trainer about 2 months ago and am in the gym 3 days a week. It's the first real attempt I have made in fitness in like 15 years. I also started keto about 4 months ago, but have only been strict with it for about the last 3 months. Still, I'm down from 240 to 197 in that period. That puts me at about 23% body fat. I also quit drinking bc it was fucking up my life and marriage and causing some lurking depression and anxiety to snowball. Here's to a new life in 2024, gents! Glad you are joining us. Hope you succeed on many fronts. |
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Posted: 1/6/2024 6:37:41 PM EDT
[#47]
Quote HistoryOriginally Posted By CrustyKayak: Jan 4 - 120 Total - 1,420 Forgot to update yesterday. I did some more today, but I will wait to update after I finish. Quote HistoryOriginally Posted By CrustyKayak: Originally Posted By CrustyKayak: Jan. 3 - 800 Total: 1,300 Jan 4 - 120 Total - 1,420 Forgot to update yesterday. I did some more today, but I will wait to update after I finish. Legit! |
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Posted: 1/6/2024 6:38:24 PM EDT
[#48]
Quote HistoryOriginally Posted By CrustyKayak: Jan. 5 - 104 Jan. 6 - 400 so far Total: 1,924 Thursday and Friday were rough with schedule and general fatigue. Great challenge! You can ALWAYS drop down and do a few every day. Quote HistoryOriginally Posted By CrustyKayak: Originally Posted By CrustyKayak: Jan 4 - 120 Total - 1,420 Forgot to update yesterday. I did some more today, but I will wait to update after I finish. Jan. 5 - 104 Jan. 6 - 400 so far Total: 1,924 Thursday and Friday were rough with schedule and general fatigue. Great challenge! You can ALWAYS drop down and do a few every day. Awesome.... |
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Posted: 1/6/2024 6:48:25 PM EDT
[#49]
Quote HistoryOriginally Posted By bradpierson26: Ended with 105 for the day - feel asleep on the couch at 730 665 for the year ****** 60 so far Saturday morning 110 today |
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Posted: 1/6/2024 7:28:56 PM EDT
[#50]
Got my 10 done for the week.
Let's gooooo! |
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