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Posted: 11/11/2018 1:03:07 PM EDT
[#1]
Quote HistoryQuoted:
Do that 100 more times. Many ColaBros want a longer run to weed out the fat boys. Quote HistoryQuoted:
Quoted:
Ran my first 5k. Finished in 35 minutes. https://i.imgur.com/OCug1OV.jpg https://i.imgur.com/AcKLjKc.jpg https://i.imgur.com/o2FDi7b.jpg At SEII I couldn't even jog the run. |
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Posted: 11/11/2018 2:00:49 PM EDT
[#2]
Quote HistoryQuoted:
Many cola bros want night vision only event to weed out the I am poor. Not unfit. Though heavy things give me a hard time and I am working on that if only my body would corporate. |
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Posted: 11/11/2018 2:15:18 PM EDT
[#3]
It's not about being good at one thing. You must be good at many things. If you can run 3 miles then you can run half a mile faster. If you can run but can't obstacle, shoot, or chug, you will fail. If someone can obstacle, shoot, and chug, but can't run, they will beat you because they can do more things well than you can. If you can do all things well, then you win.
A human being should be able to change a diaper, plan an invasion, butcher a hog, conn a ship, design a building, write a sonnet, balance accounts, build a wall, set a bone, comfort the dying, take orders, give orders, cooperate, act alone, solve equations, analyze a new problem, pitch manure, program a computer, cook a tasty meal, fight efficiently, die gallantly. Specialization is for insects.-Robert A. Heinlein |
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Posted: 11/11/2018 3:23:45 PM EDT
[#4]
Quote HistoryQuoted:
Do that 100 more times. Many ColaBros want a longer run to weed out the fat boys. |
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Posted: 11/11/2018 3:31:48 PM EDT
[#5]
Quote HistoryQuoted: Barely anyone runs the half mile fast enough currently. |
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Posted: 11/11/2018 5:19:51 PM EDT
[#6]
Quote HistoryQuoted:
It's not about being good at one thing. You must be good at many things. If you can run 3 miles then you can run half a mile faster. If you can run but can't obstacle, shoot, or chug, you will fail. If someone can obstacle, shoot, and chug, but can't run, they will beat you because they can do more things well than you can. If you can do all things well, then you win. A human being should be able to change a diaper, plan an invasion, butcher a hog, conn a ship, design a building, write a sonnet, balance accounts, build a wall, set a bone, comfort the dying, take orders, give orders, cooperate, act alone, solve equations, analyze a new problem, pitch manure, program a computer, cook a tasty meal, fight efficiently, die gallantly. Specialization is for insects.-Robert A. Heinlein If there are 40 targets, that is were you are going to get a bunch of penalties if you miss. That is one place where I can easily improve with practice and where I can make up a bunch of time. |
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Posted: 11/11/2018 5:30:54 PM EDT
[#7]
ok, I think I'm in. When is the next one closest to FL?
For the record, I do not drink sodas and I hate marshmallowy/sugary snacks. How much pain am I in for? |
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Posted: 11/11/2018 6:23:11 PM EDT
[#8]
Quote HistoryQuoted:
ok, I think I'm in. When is the next one closest to FL? For the record, I do not drink sodas and I hate marshmallowy/sugary snacks. How much pain am I in for? |
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Posted: 11/11/2018 6:35:30 PM EDT
[#9]
Quote HistoryQuoted:
CW South East is near Atlanta. |
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Posted: 11/11/2018 6:37:28 PM EDT
[#10]
I’ve been working to improve every aspect in myself. I’m lighter, stronger, faster, and shooting better. Now to keep improving until I’m a robot
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Posted: 11/11/2018 6:38:04 PM EDT
[#11]
Quote HistoryQuoted:
I’ve been working to improve every aspect in myself. I’m lighter, stronger, faster, and shooting better. Now to keep improving until I’m a robot 
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Posted: 11/11/2018 6:39:44 PM EDT
[#12]
Quote HistoryQuoted:
It's no where near Atlanta Quote HistoryQuoted:
Quoted:
CW South East is near Atlanta. 
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Posted: 11/11/2018 6:40:33 PM EDT
[#13]
Quote HistoryQuoted: What about taller? 
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Posted: 11/11/2018 6:40:58 PM EDT
[#14]
Quote HistoryQuoted:
It’s no where near Atlanta Quote HistoryQuoted:
Quoted:
CW South East is near Atlanta. |
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Posted: 11/11/2018 6:50:49 PM EDT
[#15]
Cola Wars? Who are the combatants? These?
Versus these: 
And these: 
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Posted: 11/11/2018 7:00:40 PM EDT
[#16]
Quote HistoryQuoted:
Cola Wars? Who are the combatants? These? https://images-na.ssl-images-amazon.com/images/I/81MfUrhG46L._SX522_.jpg Versus these: https://images-na.ssl-images-amazon.com/images/I/41SH8i1ZunL.jpg And these: https://images-na.ssl-images-amazon.com/images/I/714%2BU1s00wL._SX522_.jpg  Attached File |
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Posted: 11/11/2018 7:31:26 PM EDT
[#17]
Quote HistoryQuoted: Barely anyone runs the half mile fast enough currently. For an old dude I shoot for 22-25min 5ks and 10min 1.5mile. I guess I should start sprinting a sub 4.5min .5mile to be prepared better. It is funny, why the hell is the 10min 1.5 is very doable but that 4.:30 .5 would really hurt. I need more fast twitch work. |
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Posted: 11/11/2018 9:28:06 PM EDT
[#18]
Quote HistoryQuoted:
What would be a good .5 time. I tend to think in terms of longer runs. For an old dude I shoot for 22-25min 5ks and 10min 1.5mile. I guess I should start sprinting a sub 4.5min .5mile to be prepared better. It is funny, why the hell is the 10min 1.5 is very doable but that 4.:30 .5 would really hurt. I need more fast twitch work. Quote HistoryQuoted:
Quoted: Barely anyone runs the half mile fast enough currently. For an old dude I shoot for 22-25min 5ks and 10min 1.5mile. I guess I should start sprinting a sub 4.5min .5mile to be prepared better. It is funny, why the hell is the 10min 1.5 is very doable but that 4.:30 .5 would really hurt. I need more fast twitch work. |
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Posted: 11/11/2018 10:11:13 PM EDT
[#19]
Quote HistoryQuoted:
CW South East is near Atlanta. |
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Posted: 11/12/2018 6:46:17 AM EDT
[#20]
Quote HistoryQuoted:
Do you even geography? Quote HistoryQuoted:
Quoted:
CW South East is near Atlanta.
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Posted: 11/12/2018 8:31:25 AM EDT
[#21]
Quote HistoryQuoted: It’s no where near Atlanta
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Posted: 11/12/2018 9:28:31 AM EDT
[#22]
Ran this. Did better than I thought I would.
My only regret was not chugging a 2L at the finish line to freak out the squares. |
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Posted: 11/12/2018 9:29:05 AM EDT
[#23]
Quote HistoryQuoted: It's pretty near compared to where I am. |
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Posted: 11/12/2018 12:06:43 PM EDT
[#24]
Quote HistoryQuoted:
Ran this. Did better than I thought I would. My only regret was not chugging a 2L at the finish line to freak out the squares. |
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Posted: 11/12/2018 1:13:38 PM EDT
[#25]
Quote HistoryQuoted:
How was it? |
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Posted: 11/12/2018 2:33:35 PM EDT
[#26]
Quote HistoryQuoted:
Ran this. Did better than I thought I would. My only regret was not chugging a 2L at the finish line to freak out the squares. |
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Posted: 11/12/2018 2:48:50 PM EDT
[#27]
Quote HistoryQuoted:
Ran this. Did better than I thought I would. My only regret was not chugging a 2L at the finish line to freak out the squares. Run and Gun |
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Posted: 11/12/2018 4:07:48 PM EDT
[#28]
Quote HistoryQuoted: some days, i can get to your house faster than i can get to atlanta
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Posted: 11/12/2018 4:09:32 PM EDT
[#29]
Quote HistoryQuoted: Pretty sure you haven't been to my house.
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Posted: 11/12/2018 4:28:24 PM EDT
[#30]
Quote HistoryQuoted: I know a general idea of the portion of your state in which you reside. I have been to that area numerous times for activities. don't make me show up at your house one weekend for the hell of it just to prove I can find it 
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Posted: 11/12/2018 5:03:09 PM EDT
[#31]
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Posted: 11/12/2018 5:16:13 PM EDT
[#32]
Insulin infusions.
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Posted: 11/13/2018 12:34:05 AM EDT
[#33]
I really want to make it to one of these next year. Ready to load up at a moment's notice!
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Posted: 11/13/2018 3:09:47 AM EDT
[#34]
Quote HistoryQuoted:
3 minutes. Quote HistoryQuoted:
Quoted:
Quoted: Barely anyone runs the half mile fast enough currently. For an old dude I shoot for 22-25min 5ks and 10min 1.5mile. I guess I should start sprinting a sub 4.5min .5mile to be prepared better. It is funny, why the hell is the 10min 1.5 is very doable but that 4.:30 .5 would really hurt. I need more fast twitch work. |
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Posted: 11/13/2018 10:33:35 PM EDT
[#35]
Shot an Uzi. Shit’s fun.
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Posted: 11/14/2018 6:44:02 AM EDT
[#36]
Signed up for another 5k next week. Going to try to beat my time. I've been running three miles for three days a week for the past three months. Plus have my home gym in my garage.
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Posted: 11/14/2018 8:37:10 AM EDT
[#37]
Quote HistoryQuoted:
Signed up for another 5k next week. Going to try to beat my time. I've been running three miles for three days a week for the past three months. Plus have my home gym in my garage. 
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Posted: 11/14/2018 2:15:52 PM EDT
[#38]
Quote HistoryQuoted:
Nice! I just signed up for my first marathon, May 19th. Started training this week. 26.2 miles.... I'm going to die. |
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Posted: 11/14/2018 2:41:16 PM EDT
[#39]
lol navy prt today. 11:00 1.5 mile run.
Also I get membership to a FOP range next week to put my NV/Combat gear to the test before SE3. |
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Posted: 11/14/2018 3:05:45 PM EDT
[#40]
I looked for the SE sign up thread. Couldn’t find it.
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Posted: 11/14/2018 4:14:55 PM EDT
[#41]
Quote HistoryQuoted:
I looked for the SE sign up thread. Couldn’t find it. |
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Posted: 11/14/2018 4:47:51 PM EDT
[#42]
Quote HistoryQuoted:
Nice! I just signed up for my first marathon, May 19th. Started training this week. 26.2 miles.... I'm going to die. Quote HistoryQuoted:
Quoted:
Signed up for another 5k next week. Going to try to beat my time. I've been running three miles for three days a week for the past three months. Plus have my home gym in my garage. 
Weight machine, bench, free weights, medicine balls, kettlebells, rope, etc.... I was once in shape, became a fat ass when I became a cop. Now trying to get myself back to being how i was before i became a cop twelve years ago. If I was able to compete with WWI weapons (M1917 Rifle & Revolver) last year and do well on the shooting, but sucked on everything else. I need to improve the everything else. I'm not worried about gear. It is the physical aspect that I have to better. Besides, at some point I want to run the course in WWI Trench Armor.
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Posted: 11/14/2018 4:54:06 PM EDT
[#43]
Quote HistoryQuoted:
If I was able to compete with WWI weapons (M1917 Rifle & Revolver) last year and do well on the shooting, but sucked on everything else. I need to improve the everything else. I'm not worried about gear. It is the physical aspect that I have to better. Besides, at some point I want to run the course in WWI Trench Armor. |
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Posted: 11/14/2018 5:04:55 PM EDT
[#44]
What homie, you don't like my threads?
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Posted: 11/14/2018 5:10:31 PM EDT
[#45]
"did well at shooting with old stuff"
gets lol'd by the range layout designer lol |
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Posted: 11/14/2018 5:50:35 PM EDT
[#46]
Quote HistoryQuoted:
"did well at shooting with old stuff" gets lol'd by the range layout designer lol
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Posted: 11/14/2018 6:37:28 PM EDT
[#47]
Quote HistoryQuoted:
Boise? Quote HistoryQuoted:
Quoted:
Nice! I just signed up for my first marathon, May 19th. Started training this week. 26.2 miles.... I'm going to die. |
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Posted: 11/14/2018 6:37:59 PM EDT
[#48]
Quote HistoryQuoted:
Boise? Quote HistoryQuoted:
Quoted:
Nice! I just signed up for my first marathon, May 19th. Started training this week. 26.2 miles.... I'm going to die. |
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Posted: 11/14/2018 7:29:09 PM EDT
[#49]
Quote HistoryQuoted:
Trying to build myself up to a half marathon. Also just generally building up cardio and strength too. https://i.imgur.com/Ny8DZqw.jpg https://i.imgur.com/MTBEvLs.jpg https://i.imgur.com/SkfTtp1.jpg Weight machine, bench, free weights, medicine balls, kettlebells, rope, etc.... I was once in shape, became a fat ass when I became a cop. Now trying to get myself back to being how i was before i became a cop twelve years ago. If I was able to compete with WWI weapons (M1917 Rifle & Revolver) last year and do well on the shooting, but sucked on everything else. I need to improve the everything else. I'm not worried about gear. It is the physical aspect that I have to better. Besides, at some point I want to run the course in WWI Trench Armor. |
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Posted: 11/14/2018 8:31:39 PM EDT
[#50]
Quote HistoryQuoted:
Did you get taller? Quote HistoryQuoted:
Quoted:
Trying to build myself up to a half marathon. Also just generally building up cardio and strength too. https://i.imgur.com/Ny8DZqw.jpg https://i.imgur.com/MTBEvLs.jpg https://i.imgur.com/SkfTtp1.jpg Weight machine, bench, free weights, medicine balls, kettlebells, rope, etc.... I was once in shape, became a fat ass when I became a cop. Now trying to get myself back to being how i was before i became a cop twelve years ago. If I was able to compete with WWI weapons (M1917 Rifle & Revolver) last year and do well on the shooting, but sucked on everything else. I need to improve the everything else. I'm not worried about gear. It is the physical aspect that I have to better. Besides, at some point I want to run the course in WWI Trench Armor.
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