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2/23/2024 8:12:55 PM EDT
[#1]
Quote History
Quoted:

I asked my wife "4 sets of 50 or 70-70-60?"

She said 70-70-60.

Sometimes that's what it takes.
View Quote


That’s awesome.

I’m getting my girlfriend to do pushups with me now, usually something like I have to do ten for every one she does.
2/23/2024 9:48:00 PM EDT
[#2]
Quote History
Quoted:


Better day today, went 4x25 in the morning and added another 2x25 this evening for a total of 150 today.

I’ve been resting weekends, so I’m gonna make it a priority to get back over 200 tomorrow.

MTD- 2770
YTD- 5040
View Quote


Wanted to finish this week on a high note and decided to see how many sets of 30 I could knock out today. Started out with one and felt good, so snagged another set of 30, followed by another.

By the time I finished this morning’s session I called it good with 5x30.

Tossed in another 4x25 this evening for a daily total of 250.

MTD- 3020
YTD- 5290

Feeling accomplished with those sets of 30, definitely looking forward to a couple days off.


2/23/2024 10:46:23 PM EDT
[#3]
Quote History
Quoted:


Oh man, you're making me sound way cooler than I am, but hey, I'll take it! Sometimes I think we're (conservatives) too humble and honest for our own good. And good on you too!





Just did 4 25s tonight along with 75 rollouts, and a few sets of 52#KB Rows, presses and goblet squats. Also a good morning of DH

100 today
235/week
4875/Year
View Quote


231 tonight, mostly sets of 20

466/Week
5106/Year
2/23/2024 11:35:27 PM EDT
[#4]
Started today with 175 reps before the sun came up. Came home from work and did a few more sets before dinner. Then, after dinner, my daughter and wife were in bed by 8pm, and for the last 2-1/2 hours I've been doing pushups

I am honestly scared to see how sore I am in the morning...finished up the day with a new PB....1015 reps for 2/23.
Sitting at 17,805 YTD

On 1/1 I was able to do three sets for a total of 75 reps.
The next morning I was so sore I could only do 11 pushups.
Since then, I've taken only 1 day off....and today, hit an elusive target that I honestly still cant really wrap my mind around.

Honestly...its you guys that make me keep coming back to this thread day after day. Each day we get stronger, and do more, and push further....and its pretty amazing. In many ways this thread is changing my life.

Last year, a typical Friday night for me would have been eating half a pizza and drinking 10 oz of bourbon.
Tonight, I had a salad, drank a ton of water, and cranked out a thousand pushups, and some dumbbell curls.

Tomorrow I expect it to be around 25 degrees when i wake up....and ill be throwing on the ruck first thing and going for a walk before the sun comes up.

Thats enough for tonight. Time for some more water and some rest.
2/23/2024 11:55:45 PM EDT
[#5]
Quote History
Quoted:
Started today with 175 reps before the sun came up. Came home from work and did a few more sets before dinner. Then, after dinner, my daughter and wife were in bed by 8pm, and for the last 2-1/2 hours I've been doing pushups

I am honestly scared to see how sore I am in the morning...finished up the day with a new PB....1015 reps for 2/23.
Sitting at 17,805 YTD

On 1/1 I was able to do three sets for a total of 75 reps.
The next morning I was so sore I could only do 11 pushups.
Since then, I've taken only 1 day off....and today, hit an elusive target that I honestly still cant really wrap my mind around.

Honestly...its you guys that make me keep coming back to this thread day after day. Each day we get stronger, and do more, and push further....and its pretty amazing. In many ways this thread is changing my life.

Last year, a typical Friday night for me would have been eating half a pizza and drinking 10 oz of bourbon.
Tonight, I had a salad, drank a ton of water, and cranked out a thousand pushups, and some dumbbell curls.

Tomorrow I expect it to be around 25 degrees when i wake up....and ill be throwing on the ruck first thing and going for a walk before the sun comes up.

Thats enough for tonight. Time for some more water and some rest.
View Quote


Way. To. Go. Seriously, that’s epic.

I did 800 in a day once last year after skipping a week. Couldn’t straighten my arms for two days after lol.

I was gonna take a rest day today, but then it was a pretty bad day, so I knocked out 400 pushups to feel better. 40x8, 30, 25, 25. Those last ones were tough.

6,000 ytd

2/24/2024 12:02:35 AM EDT
[#6]
Quote History
Quoted:


Way. To. Go. Seriously, that's epic.

I did 800 in a day once last year after skipping a week. Couldn't straighten my arms for two days after lol.

I was gonna take a rest day today, but then it was a pretty bad day, so I knocked out 400 pushups to feel better. 40x8, 30, 25, 25. Those last ones were tough.

6,000 ytd

View Quote

400 is a solid day. Way to make something positive out of a bad day.  

I can definitely relate to the last ones being tough...my last three sets tonight were some of the hardest I've ever done. I could reel the flex in my chest on those last reps.
2/24/2024 12:53:36 AM EDT
[#7]
Quoted:
Started today with 175 reps before the sun came up. Came home from work and did a few more sets before dinner. Then, after dinner, my daughter and wife were in bed by 8pm, and for the last 2-1/2 hours I've been doing pushups

I am honestly scared to see how sore I am in the morning...finished up the day with a new PB....1015 reps for 2/23.
Sitting at 17,805 YTD

On 1/1 I was able to do three sets for a total of 75 reps.
The next morning I was so sore I could only do 11 pushups.
Since then, I've taken only 1 day off....and today, hit an elusive target that I honestly still cant really wrap my mind around.

Honestly...its you guys that make me keep coming back to this thread day after day. Each day we get stronger, and do more, and push further....and its pretty amazing. In many ways this thread is changing my life.

Last year, a typical Friday night for me would have been eating half a pizza and drinking 10 oz of bourbon.
Tonight, I had a salad, drank a ton of water, and cranked out a thousand pushups, and some dumbbell curls.

Tomorrow I expect it to be around 25 degrees when i wake up....and ill be throwing on the ruck first thing and going for a walk before the sun comes up.

Thats enough for tonight. Time for some more water and some rest.
View Quote



Ho Li Phuk that's a lot of pushups!  Good job Macro! Very impressive. You're the beast of the east!


Quoted:


Way. To. Go. Seriously, that’s epic.

I did 800 in a day once last year after skipping a week. Couldn’t straighten my arms for two days after lol.

I was gonna take a rest day today, but then it was a pretty bad day, so I knocked out 400 pushups to feel better. 40x8, 30, 25, 25. Those last ones were tough.

6,000 ytd

View Quote


Well done!

You guys are crushing it!
2/24/2024 2:14:27 AM EDT
[#8]
Quote History
Quoted:
Started today with 175 reps before the sun came up. Came home from work and did a few more sets before dinner. Then, after dinner, my daughter and wife were in bed by 8pm, and for the last 2-1/2 hours I've been doing pushups

I am honestly scared to see how sore I am in the morning...finished up the day with a new PB....1015 reps for 2/23.
Sitting at 17,805 YTD

On 1/1 I was able to do three sets for a total of 75 reps.
The next morning I was so sore I could only do 11 pushups.
Since then, I've taken only 1 day off....and today, hit an elusive target that I honestly still cant really wrap my mind around.

Honestly...its you guys that make me keep coming back to this thread day after day. Each day we get stronger, and do more, and push further....and its pretty amazing. In many ways this thread is changing my life.

Last year, a typical Friday night for me would have been eating half a pizza and drinking 10 oz of bourbon.
Tonight, I had a salad, drank a ton of water, and cranked out a thousand pushups, and some dumbbell curls.

Tomorrow I expect it to be around 25 degrees when i wake up....and ill be throwing on the ruck first thing and going for a walk before the sun comes up.

Thats enough for tonight. Time for some more water and some rest.
View Quote


Attached File
2/24/2024 2:21:26 AM EDT
[#9]
40 yesterday, 120 WTD, 270 MTD, 630 YTD.
2/24/2024 11:35:44 AM EDT
[#10]
Quote History
Quoted:


Long day at work ahead. Between being mildly sick this week and a physically demanding day at work yesterday, I have 0 energy.

Feb. 23 - 100

Total - 26,120

I may get home later and be re-energized, but I wanted to be able to put something down.
View Quote



I got home...and went to bed.  Feeling much better this morning.  I had to cut things a little short, so I might add a few more later to erase the hit to my average per day that yesterday inflicted.

10x50 over 30 minutes followed by 7x30 over 7 minutes...

Feb. 24 - 710

Total - 26,830
2/24/2024 11:46:50 AM EDT
[#11]
Quote History
Quoted:
Started today with 175 reps before the sun came up. Came home from work and did a few more sets before dinner. Then, after dinner, my daughter and wife were in bed by 8pm, and for the last 2-1/2 hours I've been doing pushups

I am honestly scared to see how sore I am in the morning...finished up the day with a new PB....1015 reps for 2/23.
Sitting at 17,805 YTD

On 1/1 I was able to do three sets for a total of 75 reps.
The next morning I was so sore I could only do 11 pushups.
Since then, I've taken only 1 day off....and today, hit an elusive target that I honestly still cant really wrap my mind around.

Honestly...its you guys that make me keep coming back to this thread day after day. Each day we get stronger, and do more, and push further....and its pretty amazing. In many ways this thread is changing my life.

Last year, a typical Friday night for me would have been eating half a pizza and drinking 10 oz of bourbon.
Tonight, I had a salad, drank a ton of water, and cranked out a thousand pushups, and some dumbbell curls.

Tomorrow I expect it to be around 25 degrees when i wake up....and ill be throwing on the ruck first thing and going for a walk before the sun comes up.

Thats enough for tonight. Time for some more water and some rest.
View Quote



Yyyeeeessss! Those days are great! Good work!

Enjoy the ruck!
2/24/2024 11:48:03 AM EDT
[#12]
Quote History
Quoted:


Way. To. Go. Seriously, that’s epic.

I did 800 in a day once last year after skipping a week. Couldn’t straighten my arms for two days after lol.

I was gonna take a rest day today, but then it was a pretty bad day, so I knocked out 400 pushups to feel better. 40x8, 30, 25, 25. Those last ones were tough.

6,000 ytd

View Quote


Tough day? Sure...400 push-ups should do the trick! That's awesome...and it got you to a round, milestone number.
2/24/2024 12:09:59 PM EDT
[#13]
Quote History
Quoted:
40 yesterday, 120 WTD, 270 MTD, 630 YTD.
View Quote


Keep after it. Once you break the 1K mark they pile on quick.
2/24/2024 12:37:37 PM EDT
[#14]
Quote History
Quoted:

You are sick...and still cranked out pushups.

These are the kind of efforts that remind me just how committed some men are...and that sir, is inspiring.

It is really easy to come up with excuses to not do the things that are hard. And yet, some men simply look forward and persevere.

I woke up sore, dehydrated, and congested. And now, after reading your post, I'm going to do some pushups.  
View Quote View All Quotes
View All Quotes
Quote History
Quoted:
Quoted:


Ok, back at it tonight. Fighting a nasty cold, head was throbbing for a few days. Think its waning now.

As always, you guys are awesome, I check this thread almost daily, and read every post, your efforts and words are an encouragement. Keep it going!

135 today

135/Week
4775/Year

You are sick...and still cranked out pushups.

These are the kind of efforts that remind me just how committed some men are...and that sir, is inspiring.

It is really easy to come up with excuses to not do the things that are hard. And yet, some men simply look forward and persevere.

I woke up sore, dehydrated, and congested. And now, after reading your post, I'm going to do some pushups.  

I am Inspired and motivated by this thread and just logged into just to say so. I just committed and cranked out 20. I am fairly fit, not overweight, just really out of practice with a hectic work schedule. No excuses for me, I am in for at least 100 a week. Starting slow and will build up with in goal of gradually working up to 500 a week.

Thanks for the thread and inspiration gents.
2/24/2024 1:12:31 PM EDT
[#15]
Quote History
Quoted:

I am Inspired and motivated by this thread and just logged into just to say so. I just committed and cranked out 20. I am fairly fit, not overweight, just really out of practice with a hectic work schedule. No excuses for me, I am in for at least 100 a week. Starting slow and will build up with in goal of gradually working up to 500 a week.

Thanks for the thread and inspiration gents.
View Quote

Welcome aboard
2/24/2024 1:14:15 PM EDT
[#16]
Quote History
Quoted:



Yyyeeeessss! Those days are great! Good work!

Enjoy the ruck!
View Quote
Just finished 7-1/2 miles wearing 20 lbs of gear. Got a late start today....zero pushups so far today. Will try to get some reps in later today.
2/24/2024 3:26:48 PM EDT
[#17]
Quote History
Quoted:

I am Inspired and motivated by this thread and just logged into just to say so. I just committed and cranked out 20. I am fairly fit, not overweight, just really out of practice with a hectic work schedule. No excuses for me, I am in for at least 100 a week. Starting slow and will build up with in goal of gradually working up to 500 a week.

Thanks for the thread and inspiration gents.
View Quote


Welcome to club.  I have a feeling we're going to nickname you pushup-shark before year's end.

Glad to see we're reaching more people every week.

This is good.
2/24/2024 3:32:31 PM EDT
[#18]
Quote History
Quoted:



I got home...and went to bed.  Feeling much better this morning.  I had to cut things a little short, so I might add a few more later to erase the hit to my average per day that yesterday inflicted.

10x50 over 30 minutes followed by 7x30 over 7 minutes...

Feb. 24 - 710

Total - 26,830
View Quote View All Quotes
View All Quotes
Quote History
Quoted:
Quoted:


Long day at work ahead. Between being mildly sick this week and a physically demanding day at work yesterday, I have 0 energy.

Feb. 23 - 100

Total - 26,120

I may get home later and be re-energized, but I wanted to be able to put something down.



I got home...and went to bed.  Feeling much better this morning.  I had to cut things a little short, so I might add a few more later to erase the hit to my average per day that yesterday inflicted.

10x50 over 30 minutes followed by 7x30 over 7 minutes...

Feb. 24 - 710

Total - 26,830

incredible.

well done CK.

Extremely well done.
2/24/2024 3:38:20 PM EDT
[#19]
Quote History
Quoted:
Started today with 175 reps before the sun came up. Came home from work and did a few more sets before dinner. Then, after dinner, my daughter and wife were in bed by 8pm, and for the last 2-1/2 hours I've been doing pushups

I am honestly scared to see how sore I am in the morning...finished up the day with a new PB....1015 reps for 2/23.
Sitting at 17,805 YTD

On 1/1 I was able to do three sets for a total of 75 reps.
The next morning I was so sore I could only do 11 pushups.
Since then, I've taken only 1 day off....and today, hit an elusive target that I honestly still cant really wrap my mind around.

Honestly...its you guys that make me keep coming back to this thread day after day. Each day we get stronger, and do more, and push further....and its pretty amazing. In many ways this thread is changing my life.

Last year, a typical Friday night for me would have been eating half a pizza and drinking 10 oz of bourbon.
Tonight, I had a salad, drank a ton of water, and cranked out a thousand pushups, and some dumbbell curls.

Tomorrow I expect it to be around 25 degrees when i wake up....and ill be throwing on the ruck first thing and going for a walk before the sun comes up.

Thats enough for tonight. Time for some more water and some rest.
View Quote

AMAZING.

1000 rep days are one of those milestone moments we have.

When I was early in my journey with this training, I'd look at doing a 1000 rep day every 19,000 reps.   A sort of right of passage.

Sometimes I'd start and workout throughout the day.

Other times I'd block out 4-5 hours and see how long it took.

Over the course of several months, I'd shave hours off the previous time.

My fastest to 1000 was 59:40.

Keep doing the amazing work macro.

And well done man.
2/24/2024 3:38:59 PM EDT
[#20]
Quote History
Quoted:


That’s awesome.

I’m getting my girlfriend to do pushups with me now, usually something like I have to do ten for every one she does.
View Quote View All Quotes
View All Quotes
Quote History
Quoted:
Quoted:

I asked my wife "4 sets of 50 or 70-70-60?"

She said 70-70-60.

Sometimes that's what it takes.


That’s awesome.

I’m getting my girlfriend to do pushups with me now, usually something like I have to do ten for every one she does.

2/24/2024 3:41:25 PM EDT
[#21]
Quote History
Quoted:
Behind every strong man, there is a strong woman. Way (for both of you) to get after it.
View Quote View All Quotes
View All Quotes
Quote History
Quoted:
Quoted:

I asked my wife "4 sets of 50 or 70-70-60?"

She said 70-70-60.

Sometimes that's what it takes.
Behind every strong man, there is a strong woman. Way (for both of you) to get after it.


she is!

I am a hard headed husband to my wife of almost 9 years.
2/24/2024 3:43:42 PM EDT
[#22]
Doing 200 today.

First set at 1418.  50 reps in 0:42.
2nd set at 1425.  50 reps in 0:40.
3rd set at 1433.  50 reps in 0:39.
4th set at 1442.  50 reps in 0:33.

7000.

Aiming for 1500 next week and 1500 the following week for 10k.
2/24/2024 3:48:12 PM EDT
[#23]
Quote History
Quoted:

AMAZING.

1000 rep days are one of those milestone moments we have.

When I was early in my journey with this training, I'd look at doing a 1000 rep day every 19,000 reps.   A sort of right of passage.

Sometimes I'd start and workout throughout the day.

Other times I'd block out 4-5 hours and see how long it took.

Over the course of several months, I'd shave hours off the previous time.

My fastest to 1000 was 59:40.

Keep doing the amazing work macro.

And well done man.
View Quote
A thousand pushups in an hour is insane. That is incredible. Damn. Tool me several hours
2/24/2024 6:12:41 PM EDT
[#24]
Quote History
Quoted:



I got home...and went to bed.  Feeling much better this morning.  I had to cut things a little short, so I might add a few more later to erase the hit to my average per day that yesterday inflicted.

10x50 over 30 minutes followed by 7x30 over 7 minutes...

Feb. 24 - 710

Total - 26,830
View Quote


Decent BJJ class...waiting on the oven to preheat...did 10x30 because I wanted to add another 1k day...

Feb. 24 - 1,010

Total - 27,130
2/24/2024 6:13:56 PM EDT
[#25]
Quote History
Quoted:

I am Inspired and motivated by this thread and just logged into just to say so. I just committed and cranked out 20. I am fairly fit, not overweight, just really out of practice with a hectic work schedule. No excuses for me, I am in for at least 100 a week. Starting slow and will build up with in goal of gradually working up to 500 a week.

Thanks for the thread and inspiration gents.
View Quote

Welcome to it!  I like to keep in mind that I can find a minute here or there throughout the day to knock out a few puahups.

It starts to add up!
2/24/2024 6:15:45 PM EDT
[#26]
Quote History
Quoted:

AMAZING.

1000 rep days are one of those milestone moments we have.

When I was early in my journey with this training, I'd look at doing a 1000 rep day every 19,000 reps.   A sort of right of passage.

Sometimes I'd start and workout throughout the day.

Other times I'd block out 4-5 hours and see how long it took.

Over the course of several months, I'd shave hours off the previous time.

My fastest to 1000 was 59:40.

Keep doing the amazing work macro.

And well done man.
View Quote

1,000 in under an hour? Dang...

Need to do some math on this, but off the top of my head, it's just under 20 a minute...EVERY MINUTE!
2/24/2024 10:04:54 PM EDT
[#27]
FWIW, I still haven't done a single pushup yet today

Last night kicked my ass hard. My delts are even sore. But...I'm going to go do some sets and try to get a couple in anyway. To be continued.

ETA...

Ok, 195 is all I have in me tonight. 18,000 YTD.

Back at it tomorrow.
2/25/2024 2:01:57 AM EDT
[#28]
20 today, 140 WTD, 290 MTD, 650 YTD.
2/25/2024 2:06:20 AM EDT
[#29]
This is what I got so far.
01-03-2024: (101)
01-04-2024: (102) ~20:00-mins
01-05-2024: (105) ~20:00-mins
01-06-2024: 30 20 15 15 12 12 (104)
01-07-2024: 20 20 17 11 15 13 10 (106) 18:00 mins
01-08-2024: 21 15 20 15 12 10 11 (104) 16:00 mins
01-09-2024: 25 20 15 10 11 11 12 (104) 12:30 mins
01-10-2024: 25 20 12 15 15 13 (100) 11:53 mins
01-11-2024: 25 20 15 12 10 10 10 (102) 11:39 mins
01-12-2024: (0)
01-13-2024: (0)
01-14-2024: (0)
01-15-2024: 30 20 10 15 13 12 (100) 11:13
01-16-2024: 25 15 15 15 12 10 10 (102) 10:58
01-17-2024: (0)
01-18-2024: 26 15 12 12 11 13 8 7 (104) 10:31
01-19-2024: 26 16 12 14 11 10 9 3 (101) 8:00
01-20-2024: (0)
01-21-2024: 26 20 15 12 10 10 9 (102) 8:14
01-22-2024: 26 12 13 13 10 12 13 (100) 7:28
01-23-2024: 30 15 12 12 12 12 10 (103) 8:04
01-24-2024: 26 17 12 13 12 10 10 (100) 7:18
01-25-2024: 30 16 15 15 13 11 (100) 7:41
01-26-2024: 30 20 15 15 15  10 (105) 8:48
01-27-2024: 16 15 17 15 12 18 10 (103) 9:41
01-28-2024: 25 15 12 10 15 20 7 (104) 8:29
01-29-2024: 25 15 15 15 15 15 (100) 7:19
01-30-2024: 31 15 12 10 15 17 (100) 6:59
01-31-2024: 25 15 12 12 13 12 11 (100) 7:40
02-01-2024: 30 15 12 10 12 11 10 (100) 6:56
02-02-2024: 25 14 12 13 12 15 12 (103) 8:30
02-03-2024: 25 17 15 16 15 13 (101) 9:09
02-04-2024: 26 13 11 12 13 13 12 (100) 6:02
02-05-2024: 27 15 12 13 15 14 14 (100) 7:36
02-06-2024: 30 15 16 15 15 12 (103) 8:05
02-07-2024: 27 16 15 12 15 15 (100) 7:53
02-08-2024: 25 15 20 15 17 10 (102) 8:04
02-09-2024: 25 15 15 15 15 15 (100) 7:49
02-10-2024: 28 16 20 21 15 (100) 8:05
02-11-2024: 25 25 21 17 12 (100) 7:01
02-12-2024: 30 20 16 18 16 (100) 6:51
02-13-2024: 27 15 16 16 16 12 (102) 6:50
02-14-2024: 25 20 18 20 17 (100) 8:51
02-15-2024: 25 25 16 15 14 10 (105) 8:07
02-16-2024: 20 20 20 16 12 12 (100) 8:37
02-17-2024: 30 25 20 20 7 (102) 7:43
02-18-2024: 30 20 15 16 20 (101) 8:03
02-19-2024: 26 15 17 15 14 13 (100) 7:38
02-20-2024: 18 15 15 15 12 10 (100) 6:41
02-21-2024: 25 21 20 20 14 (100) 7:23
02-22-2024: 27 21 20 20 12 (100) 8:20
02-23-2024: 27 25 21 15 12 (100) 7:56
02-24-2024: 30 25 20 20 5 (100) 9:00
2/25/2024 2:43:15 AM EDT
[#30]
Quote History
Quoted:
This is what I got so far.
01-03-2024: (101)
01-04-2024: (102) ~20:00-mins
01-05-2024: (105) ~20:00-mins
01-06-2024: 30 20 15 15 12 12 (104)
01-07-2024: 20 20 17 11 15 13 10 (106) 18:00 mins
01-08-2024: 21 15 20 15 12 10 11 (104) 16:00 mins
01-09-2024: 25 20 15 10 11 11 12 (104) 12:30 mins
01-10-2024: 25 20 12 15 15 13 (100) 11:53 mins
01-11-2024: 25 20 15 12 10 10 10 (102) 11:39 mins
01-12-2024: (0)
01-13-2024: (0)
01-14-2024: (0)
01-15-2024: 30 20 10 15 13 12 (100) 11:13
01-16-2024: 25 15 15 15 12 10 10 (102) 10:58
01-17-2024: (0)
01-18-2024: 26 15 12 12 11 13 8 7 (104) 10:31
01-19-2024: 26 16 12 14 11 10 9 3 (101) 8:00
01-20-2024: (0)
01-21-2024: 26 20 15 12 10 10 9 (102) 8:14
01-22-2024: 26 12 13 13 10 12 13 (100) 7:28
01-23-2024: 30 15 12 12 12 12 10 (103) 8:04
01-24-2024: 26 17 12 13 12 10 10 (100) 7:18
01-25-2024: 30 16 15 15 13 11 (100) 7:41
01-26-2024: 30 20 15 15 15  10 (105) 8:48
01-27-2024: 16 15 17 15 12 18 10 (103) 9:41
01-28-2024: 25 15 12 10 15 20 7 (104) 8:29
01-29-2024: 25 15 15 15 15 15 (100) 7:19
01-30-2024: 31 15 12 10 15 17 (100) 6:59
01-31-2024: 25 15 12 12 13 12 11 (100) 7:40
02-01-2024: 30 15 12 10 12 11 10 (100) 6:56
02-02-2024: 25 14 12 13 12 15 12 (103) 8:30
02-03-2024: 25 17 15 16 15 13 (101) 9:09
02-04-2024: 26 13 11 12 13 13 12 (100) 6:02
02-05-2024: 27 15 12 13 15 14 14 (100) 7:36
02-06-2024: 30 15 16 15 15 12 (103) 8:05
02-07-2024: 27 16 15 12 15 15 (100) 7:53
02-08-2024: 25 15 20 15 17 10 (102) 8:04
02-09-2024: 25 15 15 15 15 15 (100) 7:49
02-10-2024: 28 16 20 21 15 (100) 8:05
02-11-2024: 25 25 21 17 12 (100) 7:01
02-12-2024: 30 20 16 18 16 (100) 6:51
02-13-2024: 27 15 16 16 16 12 (102) 6:50
02-14-2024: 25 20 18 20 17 (100) 8:51
02-15-2024: 25 25 16 15 14 10 (105) 8:07
02-16-2024: 20 20 20 16 12 12 (100) 8:37
02-17-2024: 30 25 20 20 7 (102) 7:43
02-18-2024: 30 20 15 16 20 (101) 8:03
02-19-2024: 26 15 17 15 14 13 (100) 7:38
02-20-2024: 18 15 15 15 12 10 (100) 6:41
02-21-2024: 25 21 20 20 14 (100) 7:23
02-22-2024: 27 21 20 20 12 (100) 8:20
02-23-2024: 27 25 21 15 12 (100) 7:56
02-24-2024: 30 25 20 20 5 (100) 9:00
View Quote
I'd call you a nerd, but you can kick my ass with those numbers.
2/25/2024 1:39:10 PM EDT
[#31]
Quote History
Quoted:


Decent BJJ class...waiting on the oven to preheat...did 10x30 because I wanted to add another 1k day...

Feb. 24 - 1,010

Total - 27,130
View Quote


Push-ups in an hour motivated me...I put my EMOM timer.  I wanted to start lower, ramp up, and then come back down.

SetsxReps

20x17
10x20
15x30
5x25
5x20
5x15

Feb. 25 - 1,290

2024 Total - 28,420

Meh.  Added 7x30 since I have never done 1,500 in a say...

New Feb. 25 Total - 1,500

2024 Total - 28,630
2/25/2024 6:45:10 PM EDT
[#32]
Owe 300 for today.

First set done at 1714.  65 reps in 0:51.
2nd set at 1720.  65 reps in 0:51.
3rd set at 1727.  60 reps in 0:45.
4th set at 1735.  60 reps in 0:45.
5th set at 1743.  50 reps in 0:37.

300 reps in 29:37.

7300 YTD.
2/25/2024 9:08:11 PM EDT
[#33]
Quote History
Quoted:


Push-ups in an hour motivated me...I put my EMOM timer.  I wanted to start lower, ramp up, and then come back down.

SetsxReps

20x17
10x20
15x30
5x25
5x20
5x15

Feb. 25 - 1,290

2024 Total - 28,420

Meh.  Added 7x30 since I have never done 1,500 in a say...

New Feb. 25 Total - 1,500

2024 Total - 28,630
View Quote

1500!



That is committed, focused, accomplishment. I will not be catching that number tonight. Not even close.

Just when I thought I was starting to catch up you simply press the gas pedal down
2/25/2024 9:29:46 PM EDT
[#34]
I am going to call it an early night for a change.  Got 625 in for the day, and now at 18,625 YTD

Was a good weekend.
Time to relax before the work week starts again in 10 hours
2/25/2024 11:44:10 PM EDT
[#35]
Quote History
Quoted:


Push-ups in an hour motivated me...I put my EMOM timer.  I wanted to start lower, ramp up, and then come back down.

SetsxReps

20x17
10x20
15x30
5x25
5x20
5x15

Feb. 25 - 1,290

2024 Total - 28,420

Meh.  Added 7x30 since I have never done 1,500 in a say...

New Feb. 25 Total - 1,500

2024 Total - 28,630
View Quote

bigly impressive
2/26/2024 12:40:49 AM EDT
[#36]
Quote History
Quoted:


Push-ups in an hour motivated me...I put my EMOM timer.  I wanted to start lower, ramp up, and then come back down.

SetsxReps

20x17
10x20
15x30
5x25
5x20
5x15

Feb. 25 - 1,290

2024 Total - 28,420

Meh.  Added 7x30 since I have never done 1,500 in a say...

New Feb. 25 Total - 1,500

2024 Total - 28,630
View Quote


1500 on a day?

Damn dude, you’re a machine.
2/26/2024 1:29:18 AM EDT
[#37]
20 today, 20 WTD, 310 MTD, 670 YTD.
2/26/2024 9:13:07 AM EDT
[#38]
I jabe fou d I canndo sets around 25 or so and recover quickly.  Pushing it to sets of 40+ and I need a bit more recovery time.

Just need the time to do it.

I just finished today's push-ups and my triceps aren't sore...just feel empty. Ha!
2/26/2024 9:14:46 AM EDT
[#39]
Quote History
Quoted:


Push-ups in an hour motivated me...I put my EMOM timer.  I wanted to start lower, ramp up, and then come back down.

SetsxReps

20x17
10x20
15x30
5x25
5x20
5x15

Feb. 25 - 1,290

2024 Total - 28,420

Meh.  Added 7x30 since I have never done 1,500 in a say...

New Feb. 25 Total - 1,500

2024 Total - 28,630
View Quote


Feb 26 - 530. (12x40 and 1x50 over 26 minutes)

Total - 29,140
2/26/2024 12:25:01 PM EDT
[#40]
Big shake up at work with lay offs and some restructure.  Taking my frustration out on the pushups!  I'm going to slow it down a little just to keep momentum going.

Two weeks ago- Feb11-17
Sun-Tue 75 each day = 225
Wed-Fri 125 each day = 375

Total for week 600


This past week- Feb18-24
Mon-Tue 50 each day = 100
Wed -  125
Thur - 125
Fri -  160
Sat -  150

Total for week 660
2/26/2024 4:42:57 PM EDT
[#41]
Quote History
Quoted:


Feb 26 - 530. (12x40 and 1x50 over 26 minutes)

Total - 29,140
View Quote

A few minjtes to burn between errands.  I wanted to see if I could get 200 pushups done in 5 minutes.  I set my EMOM timer for every minute and planned on doing sets of 40.

The sets were 40, 40, 50, 50, 70.  I can typically get 40 good push-ups in in about 30 seconds.  I wanted to save some for the last few.  Then, went for it and kept adding...

Feb. 26 New Total - 780

New Total - 29,390
2/26/2024 4:44:48 PM EDT
[#42]
Quote History
Quoted:
Big shake up at work with lay offs and some restructure.  Taking my frustration out on the pushups!  I'm going to slow it down a little just to keep momentum going.

Two weeks ago- Feb11-17
Sun-Tue 75 each day = 225
Wed-Fri 125 each day = 375

Total for week 600


This past week- Feb18-24
Mon-Tue 50 each day = 100
Wed -  125
Thur - 125
Fri -  160
Sat -  150

Total for week 660
View Quote

Way to bump things up!
2/26/2024 8:38:38 PM EDT
[#43]
Quote History
Quoted:
Big shake up at work with lay offs and some restructure.  Taking my frustration out on the pushups!  I'm going to slow it down a little just to keep momentum going.

Two weeks ago- Feb11-17
Sun-Tue 75 each day = 225
Wed-Fri 125 each day = 375

Total for week 600


This past week- Feb18-24
Mon-Tue 50 each day = 100
Wed -  125
Thur - 125
Fri -  160
Sat -  150

Total for week 660
View Quote

Work was rough.

Good...I'll do twice as many pushups.

And this boys and girls, is how we crush it.
2/26/2024 9:13:02 PM EDT
[#44]
Did 100 before the sun came up and then went to work. Another 310 tonight, for a total of 410 for today.
19,035 YTD
2/26/2024 10:08:49 PM EDT
[#45]
Quote History
Quoted:

Work was rough.

Good...I'll do twice as many pushups.

And this boys and girls, is how we crush it.
View Quote View All Quotes
View All Quotes
Quote History
Quoted:
Quoted:
Big shake up at work with lay offs and some restructure.  Taking my frustration out on the pushups!  I'm going to slow it down a little just to keep momentum going.

Two weeks ago- Feb11-17
Sun-Tue 75 each day = 225
Wed-Fri 125 each day = 375

Total for week 600


This past week- Feb18-24
Mon-Tue 50 each day = 100
Wed -  125
Thur - 125
Fri -  160
Sat -  150

Total for week 660

Work was rough.

Good...I'll do twice as many pushups.

And this boys and girls, is how we crush it.


Your newsletter.

We are honored to read it here.
2/26/2024 10:11:50 PM EDT
[#46]
Quote History
Quoted:


231 tonight, mostly sets of 20

466/Week
5106/Year
View Quote


Snuck in another 40 on Saturday to hit that weekly goal
506/week
5146/year

Then 205 today.

20 30 30 20 25 25 25 30

205/Week
5351/Year

2/26/2024 10:27:37 PM EDT
[#47]
Knocked out 100 before leaving work this afternoon and that leaves me 200 to complete before crawling into bed

2105.  50 reps in 0:41.
2111.  50 reps in 0:40.
2118.  50 reps in 0:41.
2126.  50 reps in 0:36.

7600 YTD.
2/26/2024 10:28:10 PM EDT
[#48]
Quote History
Quoted:


Snuck in another 40 on Saturday to hit that weekly goal
506/week
5146/year

Then 205 today.

20 30 30 20 25 25 25 30

205/Week
5351/Year

View Quote View All Quotes
View All Quotes
Quote History
Quoted:
Quoted:


231 tonight, mostly sets of 20

466/Week
5106/Year


Snuck in another 40 on Saturday to hit that weekly goal
506/week
5146/year

Then 205 today.

20 30 30 20 25 25 25 30

205/Week
5351/Year


Well done, Sir
2/26/2024 10:29:18 PM EDT
[#49]
Quote History
Quoted:
Did 100 before the sun came up and then went to work. Another 310 tonight, for a total of 410 for today.
19,035 YTD
View Quote

beating down on 20k

incredible results, macro.

WTG man.
2/26/2024 10:34:54 PM EDT
[#50]
Quote History
Quoted:
Knocked out 100 before leaving work this afternoon and that leaves me 200 to complete before crawling into bed

2105.  50 reps in 0:41.
2111.  50 reps in 0:40.
2118.  50 reps in 0:41.
2126.  50 reps in 0:36.

7600 YTD.
View Quote
Solid sets

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