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View Quote View All Quotes View All Quotes Quoted: Quoted: Quoted: https://www.ar15.com/media/mediaFiles/333874/3A08C60F-0245-4781-A6D4-17BBDC0FFBC2-1926738.jpg https://www.ar15.com/media/mediaFiles/333874/DB188B40-D0FA-4436-82F7-B09E483B5118-1313175.jpg https://www.ar15.com/media/mediaFiles/333874/CB3CBF3D-43D8-4E5C-9101-6F01D3362DD7-1629761.jpg https://www.ar15.com/media/mediaFiles/333874/Roast_beef-902476.png I find it quite disturbing at the lack of a 32oz glass of ice cold whole milk. @Lug1 https://www.ar15.com/media/mediaFiles/333874/milk-949358.png No, ahnglw was right with a quart. |
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What if you're 6' tall, 265lbs and not fat, 20 plus years in the gym?
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View Quote That better be whole milk or you can just get right the fuck out of my face with it. |
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Quoted: That better be whole milk or you can just get right the fuck out of my face with it. View Quote View All Quotes View All Quotes Quoted: That better be whole milk or you can just get right the fuck out of my face with it. The only reason a grown man should be drinking milk is if there is vodka in it. |
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Quoted: https://www.ar15.com/media/mediaFiles/372211/D9513440-BCB1-4F51-96B4-F5B402B81CC2_jpe-1961389.JPG View Quote yeah, that would be me. I keep it around 1700-2k calories per day, unless I'm doing something insanely difficult like baling hay or something. |
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Quoted: The only reason a grown man should be drinking milk is if there is vodka in it. View Quote View All Quotes View All Quotes Quoted: Quoted: That better be whole milk or you can just get right the fuck out of my face with it. The only reason a grown man should be drinking milk is if there is vodka in it. Yea milk ain't worth drinking after you are 3 |
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Blew all that right the fuck out of the water at a wonderful Memorial Day cookout.
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Quoted: https://www.ar15.com/media/mediaFiles/372211/D9513440-BCB1-4F51-96B4-F5B402B81CC2_jpe-1961389.JPG View Quote Pomeranian Doesn't Approve of Diet || ViralHog |
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Quoted: Bullshit. I drank a half gallon yesterday. View Quote View All Quotes View All Quotes Quoted: Quoted: Yea milk ain't worth drinking after you are 3 Bullshit. I drank a half gallon yesterday. I'm just not a fan. Eat the hell out of all dairy products but I just can't drink milk. |
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Op fails as always.
ETA... We feed our barn cats better than that. |
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Quoted: Concerned lately about all the posts I have been seeing plates chock full of food enough for two or three adults and our obesity problem here in america.. Open faced hot turkey sandwich with proper portions. Ingredients below. https://www.ar15.com/media/mediaFiles/24531/20210530_175741_jpg-1961270.JPG https://www.ar15.com/media/mediaFiles/24531/20210530_175748_jpg-1961271.JPG One half slice of bread is more than sufficient as that is 20 calories by itself. Fat free jar turkey gravy. Reduced sodium bagged instant mashed potatoes using water only of course. Lightly peppered. Of course no added salt, etc. and the best bread money can buy, https://www.ar15.com/media/mediaFiles/24531/Screenshot_20210519-200914_Brave_jpg-1961273.JPG View Quote Fuck you, and fuck whoever came up with that bullshit, I use more calories than that taking my morning shit. Now this is a poop thread! LOCK IT DOWN! |
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Quoted: Yea milk ain't worth drinking after you are 3 View Quote View All Quotes View All Quotes Quoted: Quoted: Quoted: That better be whole milk or you can just get right the fuck out of my face with it. The only reason a grown man should be drinking milk is if there is vodka in it. Yea milk ain't worth drinking after you are 3 I'll agree on that thin box store sad white water, but fresh raw high cream content stuff? Yes please, especially when you add liquor |
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Quoted: First bold, have you ever been tested for the autism spectrum? Second bold, they're either lying to you or you cook for the saddest mutherfuckers around. View Quote View All Quotes View All Quotes Quoted: Quoted: I guess I am lucky. Typical consumption varies between 1200-2000 (max) a day. I've always fluctuated between 160-170 and am 5'11". Fairly active. I've always looked at food as a necessity and never took much pleasure from consuming it. Which is unfortunate because everyone loves my cooking so it must be excellent. I just see it differently. If I am hungry my mind must block it off. First bold, have you ever been tested for the autism spectrum? Second bold, they're either lying to you or you cook for the saddest mutherfuckers around. 5'11" 160lbs is little. One of the reasons girls "Don't like short guys" is honestly, because a 5'7" guy might be ~165lbs at that height, and many women today are pretty close to that. They then launder the "I feel kinda "big" for a girl" into the height thing. 5'11" is practically half a foot taller, to be that weight? That's a wiry frame for sure. "results not typical." |
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Quoted: Concerned lately about all the posts I have been seeing plates chock full of food enough for two or three adults and our obesity problem here in america.. Open faced hot turkey sandwich with proper portions. Ingredients below. https://www.ar15.com/media/mediaFiles/24531/20210530_175741_jpg-1961270.JPG https://www.ar15.com/media/mediaFiles/24531/20210530_175748_jpg-1961271.JPG One half slice of bread is more than sufficient as that is 20 calories by itself. Fat free jar turkey gravy. Reduced sodium bagged instant mashed potatoes using water only of course. Lightly peppered. Of course no added salt, etc. and the best bread money can buy, https://www.ar15.com/media/mediaFiles/24531/Screenshot_20210519-200914_Brave_jpg-1961273.JPG View Quote Can you not post a topic without trolling? |
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Quoted: Im going to stroke out when Thorazine finally posts a selfie and he's some absolutely ripped Chad playing the long troll. View Quote Attached File |
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This actually is an issue, you eat to your plate.
Salad plates used to be 6", dinner plates 8". Then dinner plates went to 10". Then salad plates went to 8" and dinner plates went to 12". Start using 8" plates. You'll eat less, and feel more full than using a 10" or 12" plate. A 12" plate is big enough to be a serving platter for 4 - seriously. |
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Basically dinner looks like your elementary school plate. Scoop there, square there and a slice of brown stuff
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Well, that was a nice idea for an appetizer, OP. Are you going to introduce the main course next?
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Quoted: I'll agree on that thin box store sad white water, but fresh raw high cream content stuff? Yes please, especially when you add liquor View Quote Like? Attached File |
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Knew without looking......
I was amazed when I worked in Prague how "reasonable " the portions were in comparison to what I was used to. Lost 30 lbs over 4 months. All while drinking more good Czech beer than I'd had the entire rest of my life to point. Leanest I'd ever been when I got back. Louisiana took care of that. |
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At first I thought that was a picture of some fancy cat food....
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I'm eating like that now to drop about 20lbs of Covid fat and it's fucking miserable. I think I've had under 1k calories a day for the last 1.5 weeks. The worst was when I got my kids cheese sticks from Pizza Hut Saturday and had to watch.
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Assuming the plate is 3ft in diameter that looks about right.
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Quoted: What if you're 6' tall, 265lbs and not fat, 20 plus years in the gym? View Quote Yes you are fat. I am just a little tiny bit shorter than you and less than one hundred pounds heavier than you. There is no way that is all muscle. It's mc ribs. Quoted: Wok hard…eat hard. View Quote Work smarter. Work easier. Don't be a poors and a glutton. |
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Perfect portion but now asian style!
All white meat chicken cooked on the stove top with water and some reduced sodium soy sauce. Mixed in with asian vegetable medley Riced veggie cauliflower. Easily well under 200 calories and super filling! Attached File Attached File Perfect portion perfect portion!! |
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No healthy adult is going to get their necessary caloric intake from that "meal" much less be sated by it.
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Quoted: Easily well under 200 calories and super filling! View Quote View All Quotes View All Quotes I would lose so much damn weight unless I ate that ten times a day. Okay - maybe not ten but you get the point. Quoted: No healthy adult is going to get their necessary caloric intake from that "meal" This. OMAD works for me and I stay 155lbs +/- 5lbs. I'm an inch taller than OP too. Farm/ranch work does it as does busting my ass in a machine shop. ETA: And Thorazine - never stop posting such glorious hot topics. Whenever you post I can hear the jimmies rustling in the breeze. |
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Quoted: Concerned lately about all the posts I have been seeing plates chock full of food enough for two or three adults and our obesity problem here in america.. Open faced hot turkey sandwich with proper portions. Ingredients below. https://www.ar15.com/media/mediaFiles/24531/20210530_175741_jpg-1961270.JPG https://www.ar15.com/media/mediaFiles/24531/20210530_175748_jpg-1961271.JPG One half slice of bread is more than sufficient as that is 20 calories by itself. Fat free jar turkey gravy. Reduced sodium bagged instant mashed potatoes using water only of course. Lightly peppered. Of course no added salt, etc. and the best bread money can buy, https://www.ar15.com/media/mediaFiles/24531/Screenshot_20210519-200914_Brave_jpg-1961273.JPG Edit for perfect portion asian style food! Perfect portion but now asian style! All white meat chicken cooked on the stove top with water and some reduced sodium soy sauce. Mixed in with asian vegetable medley Riced veggie cauliflower. Easily well under 200 calories and super filling! https://www.ar15.com/media/mediaFiles/24531/20210603_133102_jpg-1965491.JPG https://www.ar15.com/media/mediaFiles/24531/20210603_133111_jpg-1965492.JPG View Quote |
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Quoted: Concerned lately about all the posts I have been seeing plates chock full of food enough for two or three adults and our obesity problem here in america.. Open faced hot turkey sandwich with proper portions. Ingredients below. https://www.ar15.com/media/mediaFiles/24531/20210530_175741_jpg-1961270.JPG https://www.ar15.com/media/mediaFiles/24531/20210530_175748_jpg-1961271.JPG One half slice of bread is more than sufficient as that is 20 calories by itself. Fat free jar turkey gravy. Reduced sodium bagged instant mashed potatoes using water only of course. Lightly peppered. Of course no added salt, etc. and the best bread money can buy, https://www.ar15.com/media/mediaFiles/24531/Screenshot_20210519-200914_Brave_jpg-1961273.JPG Edit for perfect portion asian style food! Perfect portion but now asian style! All white meat chicken cooked on the stove top with water and some reduced sodium soy sauce. Mixed in with asian vegetable medley Riced veggie cauliflower. Easily well under 200 calories and super filling! https://www.ar15.com/media/mediaFiles/24531/20210603_133102_jpg-1965491.JPG https://www.ar15.com/media/mediaFiles/24531/20210603_133111_jpg-1965492.JPG View Quote People over think eating. Has nothing to do with portions or counting calories. It is all about as eating as little carbs and processed foods as possible and eating as much natural protein and healthy fats as you can. The healthy fats take the place of carbs for your body to burn for energy. You do this and you can eat as much as you want. |
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