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Quoted: I based it off of the nutrition guide from when I lost all the weight last time. I kept food logs and did very well. I'm lifting more now though. I won't squat with weight as my left knee is fucked. My cousin is pretty smart and ripped. He goes to the same gym and routinely kicks my ass. I'll get there. At least I'm making an effort instead of being a disgusting fat body. View Quote When you lost before, were you starting from a weight in the same neighborhood? It's possible that what worked there won't work at a lower starting point. If you haven't done so yet, seek out a personal trainer. Even a couple of sessions can get you set up with exercises that will be safe for your injuries. |
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Well, some sneaux is better than no sneaux, right? View Quote View All Quotes View All Quotes Quoted:
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You know it wouldn't be a deal if we could dam up a river and make a little reservoir. Then we could have stored the extra water last year when it was 200% of average. Great thing the liberals can litigate that common sense idea in to nothingness. View Quote |
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no its not cuz then you have to smell dog fart. almost as bad as cat farts View Quote View All Quotes View All Quotes |
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The best is when your dog farts so loud he wakes himself up. View Quote View All Quotes View All Quotes |
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Coffee is one of the things that makes life worth living. It's right up there with red meat, beer, and puppies.
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I'm a hard hearted motherfucker. But that is messed up. thats a pretty fucked up thing to do |
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I'm not trying to talk shit and I apologize if it came across that way. Just trying to offer advice from where I've been. It's extremely hard for me to lose weight but I've always been able to either pack on fat or build muscle. I used to be a soft 315 pounds. When you lost before, were you starting from a weight in the same neighborhood? It's possible that what worked there won't work at a lower starting point. If you haven't done so yet, seek out a personal trainer. Even a couple of sessions can get you set up with exercises that will be safe for your injuries. View Quote No offense taken. I'll take any advice and try to apply in the name of health. |
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Ordered a cold air intake and magnaflow muffler for my truck. Probably will buy a Bullydog tuner next paycheck. Already have bigger tires than stock, if I go any bigger I'd have to lift it.
After that I'm probably going to need a flat brim hat, Tapout tshirt, and white framed sunglasses. |
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That's not my fetish.
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Had some chicken tikka for dinner. Went for a run. Didn't vomit it back up. https://media.giphy.com/media/3ohryhNgUwwZyxgktq/giphy.gif View Quote |
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Heel feels great. Wore these ankle socks under my other socks and laced up tight. Also foot powder. Click To View Spoiler View Quote |
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Sleep soundly in your bed tonight knowing that Supplies is dreaming of killing commies while putting a sock to good use. View Quote View All Quotes View All Quotes |
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See.....
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