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Finishing out 200 at 2220.
Going for 4x50 sets this evening. 2220. 50 reps in 0:41. 2224. 50 reps in 0:41. 2228. 50 reps in 0:39. 2234. 50 reps in 0:40. 32,500 YTD. |
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FOR THE GLORY OF THE EMPIRE
SO SAY WE ALL |
I did 1,000 today... for the 3rd or 4th time in my life.
26,900 pushups YTD |
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FOR THE GLORY OF THE EMPIRE
SO SAY WE ALL |
Working on 500 for the day starting at 1849.
First set of 50 was complete in 0:42. 2nd set at 1854. 50 reps in 0:40. 3rd set at 1859. 50 reps in 0:40. 4th set at 1906. 50 reps in 0:39. 5th set at 1913. 50 reps in 0:38. 6th set at 1920. 50 reps in 0:40. 7th set at 1926. 50 reps in 0:39. 8th set at 1932. 50 reps in 0:38. 9th set at 1938. 50 reps in 0:40. 10th set at 1946. 50 reps in 0:37. 33,000 YTD. |
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FOR THE GLORY OF THE EMPIRE
SO SAY WE ALL |
First set was at 1024 this morning. 50 reps in 0:42.
2nd set at 1351. 50 reps in 0:41. 3rd set at 1458. 50 reps in 0:40. 4th set at 1503. 50 reps in 0:41. 5th set at 1508. 50 reps in 0:42. 6th set at 1515. 50 reps in 0:40. Remaining 200 will be done this evening. |
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FOR THE GLORY OF THE EMPIRE
SO SAY WE ALL |
One more set before the missus gets home.
1541. 50 reps in 0:41. |
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FOR THE GLORY OF THE EMPIRE
SO SAY WE ALL |
Knocked out sets at 1932, 1937, and 1942.
0:43s, 0:42s, and 0:39s. 33,500 YTD. |
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FOR THE GLORY OF THE EMPIRE
SO SAY WE ALL |
The road to 34,000 begins at 1125 today. My first set of 50 was completed in 0:42.
2nd set at 1140. 50 reps in 0:42. 3rd set at 1155. 50 reps in 0:42. 4th set at 1234. 50 reps in 0:42. 5th set at 1252. 50 reps in 0:41. 6th set at 1259. 50 reps in 0:38. 200 remaining for later this afternoon to get to 34k. |
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FOR THE GLORY OF THE EMPIRE
SO SAY WE ALL |
Finishing out the remaining 200 now.
1712. 50 reps in 0:42. 1719. 50 reps in 0:40. 1730. 50 reps in 0:40. 1740. 50 reps in 0:39. 34,000 YTD. |
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FOR THE GLORY OF THE EMPIRE
SO SAY WE ALL |
Knocking out 500 today beginning at 1700.
Sets of 50 as normal. 1700. 50 reps in 0:43. 1705. 50 reps in 0:42. 1710. 50 reps in 0:42. 1716. 50 reps in 0:42. 1722. 50 reps in 0:41. 1729. 50 reps in 0:41. 1736. 50 reps in 0:40. 1743. 50 reps in 0:40. 1751. 50 reps in 0:40. 1759. 50 reps in 0:40. 34,500 YTD. 35,500 to go to reach 200k since 01JAN2021. |
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FOR THE GLORY OF THE EMPIRE
SO SAY WE ALL |
250-300 today and 200-250 tomorrow to reach 35,000 and 165k since 01JAN2021.
First set today at 1540. 50 reps in 0:42s. 2nd set at 1547. 50 reps in 0:40s. 3rd set at 1554. 50 reps in 0:40s. 4th set at 1602. 50 reps in 0:41s. 5th set at 1610. 50 reps in 0:42s. 6th set at 1619. 50 reps in 0:37s. 34,800 YTD. 200 tomorrow and I'll be halfway through my objective for this year. |
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FOR THE GLORY OF THE EMPIRE
SO SAY WE ALL |
Late start to the pushups.
First set at 2044. 80 reps in 1:34. 2nd set at 2053. 70 reps in 0:58. 3rd set at 2103. 50 reps in 0:39. 35,000 YTD. |
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FOR THE GLORY OF THE EMPIRE
SO SAY WE ALL |
Starting my run to 500 today at 0930.
First set of 50 completed in 0:42s. 2nd set at 0937. 50 reps in 0:41s. 3rd set at 0946. 50 reps in 0:40s. 4th set at 0955. 50 reps in 0:40s. 5th set at 1005. 50 reps in 0:40s. 6th set at 1015. 50 reps in 0:39s. 7th set at 1025. 50 reps in 0:41. 150 remaining for the day to get to 35,500. |
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FOR THE GLORY OF THE EMPIRE
SO SAY WE ALL |
2036. 50 reps 0:41.
2039. 50 reps 0:39. 2042. 50 reps in 0:40. 35,500 YTD. |
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FOR THE GLORY OF THE EMPIRE
SO SAY WE ALL |
1622. 50 reps in 0:39.
1626. 50 reps in 0:40. 1631. 50 reps in 0:40. 1636. 50 reps in 0:40. 1642. 50 reps in 0:39. 1648. 50 reps in 0:40. 1655. 50 reps in 0:38. 350 done for the day. 150 to go when Mrs. M4ger and I get home from having Phở. |
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FOR THE GLORY OF THE EMPIRE
SO SAY WE ALL |
1945. 50 reps in 0:42.
1950. 50 reps in 0:40. 1955. 50 reps in 0:40. 36,000 YTD. |
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FOR THE GLORY OF THE EMPIRE
SO SAY WE ALL |
Late start to the workout today.
2024. 50 reps in 0:42. 2028. 50 reps in 0:40. 2033. 50 reps in 0:39. 2036. 50 reps in 0:38. 2042. 50 reps in 0:39. 2049. 50 reps in 0:39. 2056. 50 reps in 0:37. 2103. 50 reps in 0:39. 2110. 50 reps in 0:34. 2117. 50 reps in 0:34. 36,500 YTD. |
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FOR THE GLORY OF THE EMPIRE
SO SAY WE ALL |
Knocking out some pullups today.
First set at 1515. 0:21. 2nd at 1520. 0:21. 3rd at 1525. 0:21. All 10 reps. |
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FOR THE GLORY OF THE EMPIRE
SO SAY WE ALL |
2028. 60 reps in 0:49.
2034. 60 reps in 0:49. 2041. 60 reps in 0:47. 2048. 60 reps in 0:46. 2055. 60 reps in 0:42. Might complete 200 more tonight if I get a sense of urgency. Otherwise they'll be done tomorrow. |
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FOR THE GLORY OF THE EMPIRE
SO SAY WE ALL |
Did I say urgency? I meant inspiration
2218. 50 reps in 0:41. 2223. 50 reps in 0:39. 2228. 50 reps in 0:38. 2233. 50 reps in 0:35. 37,000 YTD. |
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FOR THE GLORY OF THE EMPIRE
SO SAY WE ALL |
Starting pushups at 1904 tonight. Going for 5x60 and then 4x50 to be completed before 2000hrs.
1904. 60 reps in 0:48. 1908. 60 reps in 0:52. 1913. 60 reps in 0:48. 1918. 60 reps in 0:47. 1929. 50 reps in 0:38. 1935. 50 reps in 0:33. 1941. 60 reps in 0:45. 1947. 50 reps in 0:38. 1953. 50 reps in 0:34. I overshot for the week 37,500 YTD. Guess I'll do a 300/200 Friday and Saturday to get to 38k. |
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FOR THE GLORY OF THE EMPIRE
SO SAY WE ALL |
Starting pushups at 1338 today. Shooting for 500 before 1438.
First set was 70 reps in 1:00. 430 to go. 2nd set at 1344. 70 reps in 1:05. 360 to go. 3rd set 1350. 60 reps in 0:47. 300 left. 4th set at 1355. 50 reps in 0:39. 5th set at 1400. 50 reps in 0:39. 6th set at 1405. 50 reps in 0:39. 150 to go. 7th set at 1410. 50 reps in 0:39. 100 left. 8th set at 1415. 50 reps in 0:39. 9th set at 1419. 50 reps in 0:42. 38,000 YTD. |
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FOR THE GLORY OF THE EMPIRE
SO SAY WE ALL |
I've decided to get to 40k before the end of April. 300 more tonight, 1700 throughout Fri, Sat, and Sunday.
2150. 50 reps in 0:42. 2155. 50 reps in 0:41. 2200. 50 reps in 0:42. 2205. 50 reps in 0:43. 2210. 50 reps in 0:42. 2215. 50 reps in 0:41. 38,300 YTD. |
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FOR THE GLORY OF THE EMPIRE
SO SAY WE ALL |
Getting to 800 had me thinking "why not 1000?"
2259. 50 reps in 0:43. 2304. 50 reps in 0:42. 2313. 50 reps in 0:42. 2322. 50 reps in 0:43. 38,500 YTD. 3x 500 days to 40k. |
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FOR THE GLORY OF THE EMPIRE
SO SAY WE ALL |
Starting at 1510 today to get to 500.
First set 50 done in 0:41. 2nd set at 1520. 50 reps in 0:41. 3rd set at 1525. 50 reps in 0:41. 4th set at 1531. 50 reps in 0:41. 5th set at 1538. 50 reps in 0:41. 6th set at 1544. 50 reps in 0:40. 7th set at 1550. 50 reps in 0:38. 8th set at 1558. 50 reps in 0:38. 9th set at 1603. 50 reps in 0:38. 10th set at 1609. 50 reps in 0:36. 39,000 YTD. |
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FOR THE GLORY OF THE EMPIRE
SO SAY WE ALL |
Finally getting the gumption to start my run to 500 today.
First set at 1814. 50 reps in 0:41. 2nd set at 1818. 60 reps in 0:50. 3rd set at 1823. 60 reps in 0:51 4th set at 1828. 60 reps in 0:50. 5th set at 1833. 50 reps in 0:40. 6th set at 1839. 60 reps in 0:49. 7th set at 1845. 60 reps in 0:48. 100 to go. 8th set at 1852. 50 reps in 0:37. 9th set at 1859. 50 reps in 0:36. 500 tomorrow to get to 40k. |
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FOR THE GLORY OF THE EMPIRE
SO SAY WE ALL |
Starting at 1600.
First set of 70 in 0:57. 2nd set at 1607. 70 reps in 1:02. 3rd set at 1615. 60 reps in 0:47. 200 done. 300 to go. 4th set at 1621. 50 reps in 0:38. 5th set at 1628. 50 reps in 0:39. 300 done. 200 to go. Dinner is coming soon and the remaining 200 will be completed between 1900 and 2000. |
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FOR THE GLORY OF THE EMPIRE
SO SAY WE ALL |
1916. 50 reps in 0:43.
1922. 50 reps in 0:41. 1945. 50 reps in 0:42. 1948. 50 reps in 0:43. 40,000 YTD. |
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FOR THE GLORY OF THE EMPIRE
SO SAY WE ALL |
Barely average 100 in April…traveling and being sick didn’t help. Had to up the daily the last few days just to get to 3k.
January - 4,000 February - 3,750 March - 4,100 April - 3,000 2023 total - 14,750 |
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Take the word gun out of gun control and that's all that it is at the end of the day.
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Originally Posted By Techsan02: Barely average 100 in April…traveling and being sick didn’t help. Had to up the daily the last few days just to get to 3k. January - 4,000 February - 3,750 March - 4,100 April - 3,000 2023 total - 14,750 View Quote Good work! I remember back in 2021 when I broke 20k and thought the sky's the limit now. You're close. There will be a lightbulb moment when you realize how much you've completed and then you'll set your sights even higher. Well done |
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SO SAY WE ALL |
At midnight on 4:30, I have done a TOTAL of 24055 for the year. Been trying to do sets of curls after pushups to assist biceps. Trying to lock in my core whenever I'm doing pushups.
Damn do I feel good about this. About me. |
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Thank you to DukeFan23 and dbrad197.
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SO SAY WE ALL |
Lots of little sets done today.
first 2 sets were at 1439 and 1444. Both 50 reps each in 0:43. 2nd batch was 1953, 1958, 2004, and 2008. 0:42, 0:39, 0:40, and 0:40. Last batch was done at 2031, 2037, 2043, and 2048. 3 sets in 0:41. One in 0:38. 40,500 YTD. |
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FOR THE GLORY OF THE EMPIRE
SO SAY WE ALL |
Starting up for another 500 today at 1631.
Going to try to get 300-350 done before Mrs. M4ger gets home and then the remaining reps sometime around 2030-2100 tonight. 1631. 60 reps in 0:51. 1642. 60 reps in 0:50. 1649. 60 reps in 0:50. 1658. 60 reps in 0:47. 1708. 60 reps in 0:48. 200 due to reach 41,000. |
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Finishing my last 4 sets of the day at 2015, 2022, 2026, and 2036.
0:45, 0:44, 0:41, 0:40. 41,000 done YTD. |
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FOR THE GLORY OF THE EMPIRE
SO SAY WE ALL |
Starting my sets tonight at 1834.
First 5 sets will be 60 reps, and the last 4 will be 50 reps each. 1834. 0:50. 1839. 0:49. 1845. 0:48. 1852. 0:48. 1900. 0:46. The last 4 sets of the day will be 50 reps each. 1906. 0:39. 1912. 0:39. 1919. 0:43. 1926. 0:54. 500 owed tomorrow to reach 42,000. |
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FOR THE GLORY OF THE EMPIRE
SO SAY WE ALL |
Getting to 42,000 today.
Had to take a couple days off due to schedules and such and just being tired mostly. First set done at 1705. 50 reps in 0:42. 2nd set at 1708. 50 reps in 0:41. 3rd set at 1712. 50 reps in 0:41. 4th set at 1717. 50 reps in 0:40. 5th set at 1722. 50 reps in 0:41. 6th set at 1727. 50 reps in 0:40. 7th set at 1732. 50 reps in 0:40. 8th set at 1737. 50 reps in 0:40. 9th set at 1745. 50 reps in 0:39. 10th set at 1749. 50 reps in 0:32. |
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FOR THE GLORY OF THE EMPIRE
SO SAY WE ALL |
2125. 60 reps in 0:49.
2136. 60 reps in 0:47. 2141. 60 reps in 0:49. 2147. 60 reps in 0:49. 2153. 60 reps in 0:47. 2159. 50 reps in 0:39. 2204. 50 reps in 0:41. 2209. 50 reps in 0:40. 2214. 50 reps in 0:38. 42,500. 27,500 to go to reach my goal. |
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FOR THE GLORY OF THE EMPIRE
SO SAY WE ALL |
Late start tonight.
2220. 50 reps in 0:41. 2225. 50 reps in 0:42. 2230. 50 reps in 0:40. 2235. 50 reps in 0:40. 2240. 50 reps in 0:41. 2245. 50 reps in 0:39. 2251. 50 reps in 0:40. 2257. 50 reps in 0:40. 2304. 50 reps in 0:41. 2311. 50 reps in 0:38. 43,000 YTD. 27,000 to go. The light at the end of the tunnel is getting brighter, but it's still a way off. |
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FOR THE GLORY OF THE EMPIRE
SO SAY WE ALL |
Starting at 1630.
First set of 70 done in 1:05. 2nd set at 1637. 70 reps in 0:59. 3rd set at 1644. 60 reps in 0:50. 200 done. 300 to go. 4th set at 1650. 50 reps in 0:40. 5th set at 1655. 50 reps in 0:40. 300 done. 200 to go. 6-9th sets will be done sometime around 1730. |
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FOR THE GLORY OF THE EMPIRE
SO SAY WE ALL |
1730. 50 reps in 0:40.
1735. 50 reps in 0:40. 1741. 50 reps in 0:40. 1747. 50 reps in 0:38. 500 today. 43,500 YTD. |
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FOR THE GLORY OF THE EMPIRE
SO SAY WE ALL |
1632. 50 reps in 0:42.
1636. 50 reps in 0:42. 1641. 50 reps in 0:41. 1646. 50 reps in 0:41. 1651. 50 reps in 0:40. 1657. 50 reps in 0:40. 1704. 50 reps in 0:37. 1711. 50 reps in 0:39. 1718. 50 reps in 0:40. 1721. 50 reps in 0:35. 44,000 done YTD. |
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FOR THE GLORY OF THE EMPIRE
SO SAY WE ALL |
Starting early in the week.
Supposed to take Sunday off but I feel the need to knock out some pushups. First set at 1740. 50 reps in 0:43. 2nd set at 1744. 50 reps in 0:41. 3rd set at 1748. 50 reps in 0:41. 4th set at 1753. 50 reps in 0:40. Last set before the gym closes at 1758. 50 reps in 0:38. |
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FOR THE GLORY OF THE EMPIRE
SO SAY WE ALL |
Finishing up the sets tonight at 2145.
First set was 50 reps in 0:45. 2nd set at 2154. 50 reps in 0:42. 3rd set at 2200. 50 reps in 0:42. 4th set at 2207. 50 reps in 0:42. 5th set at 2215. 50 reps in 0:40. 44,500 YTD. |
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FOR THE GLORY OF THE EMPIRE
SO SAY WE ALL |
Starting my run to 45,000 at 1710.
First 5 sets will be 60 each, then 4 sets of 50. 1710. 0:51. 1716. 0:49. 1722. 0:49. 1729. 0:51. 1736. 0:48. 200 to go. 1743. 50 reps in 0:40. 1751. 50 reps in 0:39. 1754. 50 reps in 0:39. 1759. 50 reps in 0:38. |
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FOR THE GLORY OF THE EMPIRE
SO SAY WE ALL |
1703. 50 reps in 0:42.
1708. 50 reps in 0:40. 1714. 50 reps in 0:41. 1720. 50 reps in 0:36. 1727. 50 reps in 0:38. 1734. 50 reps in 0:40. Remaining 200 will be done after 2030hrs tonight. |
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FOR THE GLORY OF THE EMPIRE
SO SAY WE ALL |
2036. 50 reps in 0:43.
2042. 50 reps in 0:42. 2049. 50 reps in 0:42. 2055. 50 reps in 0:42. 45,500 YTD. |
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FOR THE GLORY OF THE EMPIRE
SO SAY WE ALL |
Late start tonight.
2055. 80 reps in 1:15. 2100. 70 reps in 0:56. 2105. 50 reps in 0:38. 2110. 50 reps in 0:39. 2115. 50 reps in 0:40. 2119. 50 reps in 0:36. 2123. 50 reps in 0:38. 2127. 50 reps in 0:37. 2131. 50 reps in 0:36. 46,000 YTD. 24k to go. |
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FOR THE GLORY OF THE EMPIRE
SO SAY WE ALL |
No pushups yesterday or today but I did do 3 sets of 10 pullups and also opened and closed with a 36 second and 40 second bar hang.
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FOR THE GLORY OF THE EMPIRE
SO SAY WE ALL |
Originally Posted By M4ger: No pushups yesterday or today but I did do 3 sets of 10 pullups and also opened and closed with a 36 second and 40 second bar hang. View Quote so this workout really tweaked something in my right shoulder. Certain movements are difficult. I did just get my first set of pushups in for the week, and completed 60 in 0:53. This was done at 1907. 2nd set at 1911. 60 reps in 0:53. 3rd set at 1916. 60 reps in 0:51. 4th set at 1922. 60 reps in 0:45. 5th set at 1928. 60 reps in 0:45. 6-9th sets are all 50 reps. 1935. 0:38. 1940. 0:40. 1946. 0:40. 1953. 0:34. 46,500 YTD. |
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FOR THE GLORY OF THE EMPIRE
SO SAY WE ALL |
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