User Panel
Quoted: Mine is, can't remember all of the options though. Pic from when I got it. https://www.AR15.Com/media/mediaFiles/32765/20180813_101526-641164.jpg View Quote |
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How does it look normal size on you and then super small on me? View Quote View All Quotes View All Quotes Quoted:
Quoted: Mine is, can't remember all of the options though. Pic from when I got it. https://www.AR15.Com/media/mediaFiles/32765/20180813_101526-641164.jpg |
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Active recovery
Stair runs 1 mile Run 5 miles Move medium heavy things |
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Set a date for CWFO 2.
July 11-13 No, you can't has signups yet. |
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Quoted:
Set a date for CWFO 2. July 11-13 No, you can't has signups yet. View Quote View All Quotes View All Quotes Quoted: What state? Hmm, may have to redeem my poor showing at SE3. As for my contribution towards this thread (other than snarky remarks), I worked on dead lifts today at the gym, and threw in a few arm, shoulder and core exercises to round things out. Got a long way to go, but I'm on the road. |
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Quoted:
Bought some new camo https://www.AR15.Com/media/mediaFiles/257694/B4CA3F35-6B48-438B-8009-6E295FBA916F-903831.jpg View Quote |
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Managed to run 3 miles in 24 minutes. Looking to cut that down another 5 minutes before the end of the year. Went back to the gym for the first time in five months and found out my squat is only 30lbs heavier than my bench
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Not as bad as the Mexican food you're going to have for dinner. View Quote |
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Go ride your bike for a zillion miles. View Quote View All Quotes View All Quotes Quoted:
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You're still young with a good back. Trying to get back in shape while being hobbled sucks. Hence the I'm fat |
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I had a medial branch block on my L2/L3 facet joints. Going back for an RFA of that entire joint which should make me damn near pain free for the first time in 13 years. Should be able to make some real progress once I'm not dealing with lvl 6-8 pain daily
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Quoted:
I had a medial branch block on my L2/L3 facet joints. Going back for an RFA of that entire joint which should make me damn near pain free for the first time in 13 years. Should be able to make some real progress once I'm not dealing with lvl 6-8 pain daily View Quote Also, I ran a mile today. Didn't die. Hated it. |
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I thought cola warrior cured your ails this weekend? Also, I ran a mile today. Didn't die. Hated it. View Quote |
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It did cure the sciatica I had been dealing with for the prior 2-3 months. In my drunken stupor Friday night I must have shifted the disc that is pinching on the herniation. That's the only thing I can think of and was thrilled not having a lightning bolt hit my left leg on every step. View Quote View All Quotes View All Quotes Quoted:
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I thought cola warrior cured your ails this weekend? Also, I ran a mile today. Didn't die. Hated it. |
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Quoted: It did cure the sciatica I had been dealing with for the prior 2-3 months. In my drunken stupor Friday night I must have shifted the disc that is pinching on the herniation. That's the only thing I can think of and was thrilled not having a lightning bolt hit my left leg on every step. View Quote |
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Ran 10 laps up and down the stairs and through the house with Combat Class load-out minus the 1 mag each of pistol and rifle ammo I shot at West.
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