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Does it stress your back like sit ups or crunches? I should never do those again. View Quote View All Quotes View All Quotes Quoted:
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Now I just need to get my core strengthened to where wearing this won't kill my back. also planks |
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Just be happy for us fatties trying to better ourselves. View Quote View All Quotes View All Quotes |
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No broken bones. Sent him home with a "sprain" and instructions to follow up at an ortho in a couple days if it isn't better. Sometimes I think a break is better than a sprain. They take it more serious and actually treat you. |
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We switched over to K-cups about 6 months ago. Wife and I like it. View Quote View All Quotes View All Quotes |
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Ain't nobody got time.for a French press.
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I have no place for them. I'm thinking more Rocky IV style. Use 5 gallon buckets and make some weights out of concrete with a pole. View Quote View All Quotes View All Quotes Quoted:
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Need to get some stuff for deadlifts. Need to do more planks. Will probably also start doing burpees. Wish i had space for my own equipment. Soon, hopefully |
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Quoted: This post reminded me to set up the coffee maker for tomorrow morning. glad my kids will make use of them Muh priorities |
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Cola warrior just keeps getting weirder... https://thumbs.gfycat.com/GrimVelvetyCaudata-max-14mb.gif View Quote |
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Need to get some stuff for deadlifts. Need to do more planks. Will probably also start doing burpees. Wish i had space for my own equipment. Soon, hopefully |
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Cola warrior just keeps getting weirder... https://thumbs.gfycat.com/GrimVelvetyCaudata-max-14mb.gif View Quote |
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I debated this when we moved into k-cup genre. While it seems that way based on front-end cost, I'm not so sure we didn't waste enough by only drinking partial pots. That, and I've grown to prefer the fresh cup on demand Muh priorities View Quote View All Quotes View All Quotes Quoted:
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Quoted: This post reminded me to set up the coffee maker for tomorrow morning. glad my kids will make use of them Muh priorities |
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Buff_cookie made her dog an iG page.
That's the kind of girl I want to find. |
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Local place is shutting down all three locations.
They have an online auction going for all firearms. Benelli M2 is at 610. Hi Power is at 410. Get both? |
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The medical field is really confusing to me. View Quote View All Quotes View All Quotes |
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I don't mean wasted coffee, I mean all the plastic garbage it generates. View Quote View All Quotes View All Quotes Quoted:
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Quoted: This post reminded me to set up the coffee maker for tomorrow morning. glad my kids will make use of them Muh priorities |
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Yeah, but that's if you're a guy. In a combat arms unit. View Quote View All Quotes View All Quotes Quoted:
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She quit when she got here today but she's still in the bay until she leaves soon |
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He's and IT weenie, so his jerb is safe. But I hope it heals up fast too. He does not do sedentary any better than I do. View Quote View All Quotes View All Quotes Quoted:
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No broken bones. Sent him home with a "sprain" and instructions to follow up at an ortho in a couple days if it isn't better. Sometimes I think a break is better than a sprain. They take it more serious and actually treat you. Hopefully it heals fast and it doesn't effect his jerb. |
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He's had 3 surgeries on the tendons and ligaments in that ankle, which means those tendons and ligaments are more fragile to stress like he'd sustain in a sprain, making them more likely to snap than stretch. They did x-rays, which wouldn't show injury to tendons or ligaments, and since there wasn't a fracture, they just called it a sprain without further investigation. Stupidheads. View Quote |
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He's had 3 surgeries on the tendons and ligaments in that ankle, which means those tendons and ligaments are more fragile to stress like he'd sustain in a sprain, making them more likely to snap than stretch. They did x-rays, which wouldn't show injury to tendons or ligaments, and since there wasn't a fracture, they just called it a sprain without further investigation. Stupidheads. View Quote View All Quotes View All Quotes Quoted:
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Yeah. Considering his surgical history, I think checking to see if there was soft tissue damage was appropriate. But what do I know? |
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Nope, google it and give it a go, don't do then fast (slower is much more effective) and keep your core tight all the time. View Quote View All Quotes View All Quotes Quoted:
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Now I just need to get my core strengthened to where wearing this won't kill my back. also planks That does look good! Nice and low impact. |
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PA has a new reticle option for their 4-14's. I might have to investigate. Of course, I'd be needing a new rifle for it's utilization, too.
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Need to get some stuff for deadlifts. Need to do more planks. Will probably also start doing burpees. Wish i had space for my own equipment. Soon, hopefully |
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It doesn't but since it was mentioned I'd like to point out that Rocky IV has the best training montage. ever. View Quote View All Quotes View All Quotes Quoted:
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Need to get some stuff for deadlifts. Need to do more planks. Will probably also start doing burpees. Wish i had space for my own equipment. Soon, hopefully |
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He's had 3 surgeries on the tendons and ligaments in that ankle, which means those tendons and ligaments are more fragile to stress like he'd sustain in a sprain, making them more likely to snap than stretch. They did x-rays, which wouldn't show injury to tendons or ligaments, and since there wasn't a fracture, they just called it a sprain without further investigation. Stupidheads. View Quote View All Quotes View All Quotes Quoted:
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Yeah. Considering his surgical history, I think checking to see if there was soft tissue damage was appropriate. But what do I know? That's real retarded, sir. |
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Out to get ready. Floor guys should be here around 9 to put the poly on. Getting the first coat of poly today. WIll be back tomorrow or Thursday for the final coat. It all depends on when this one is dry. |
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Floor guys are here now. Getting the first coat of poly today. WIll be back tomorrow or Thursday for the final coat. It all depends on when this one is dry. View Quote View All Quotes View All Quotes |
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I can leave them outside with them rusting. View Quote View All Quotes View All Quotes Quoted:
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Need to get some stuff for deadlifts. Need to do more planks. Will probably also start doing burpees. Wish i had space for my own equipment. Soon, hopefully For fucks sake, AJ, do you know how to fucking wordsmith? |
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Out to get ready. Floor guys should be here around 9 to put the poly on. Getting the first coat of poly today. WIll be back tomorrow or Thursday for the final coat. It all depends on when this one is dry. Contact high FTW!!!!!! |
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