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Link Posted: 3/10/2013 10:48:36 AM EST
[#1]
Link Posted: 3/10/2013 10:53:01 AM EST
[#2]
Link Posted: 3/10/2013 10:59:06 AM EST
[#3]
Link Posted: 3/10/2013 11:08:10 AM EST
[#4]
awesome job man, i use to be pretty heavy went on a pretty strict lean protein and dark green veggie diet. nothing feels better than all the energy you now have and looking back to where you were and where you are now.
Link Posted: 3/10/2013 11:16:11 AM EST
[#5]
Congrats!



I want to loose 15-20lbs, what can you suggest I try?



6'1" and 205, and my goal is 185-190
Link Posted: 3/10/2013 11:29:52 AM EST
[#6]
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