[ARCHIVED THREAD] - Forum record holders (Page 1 of 2)
Posted: 10/6/2015 5:06:00 PM EDT
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Hey, could we have a stickied thread for the gangs records? Kinda like the moa all day challenge?
Im not sure we need "proof" but maybe a video if someone calls bullshit? Maybe do the top 5 lifters for the big 3 and any other lift the group wants? I dont think we need weight classes. There are no prizes. I know im not quite ready to start bragging about my current max numbers but give me a few months |
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You know how Zoolander couldn't turn left? They need a squat rack at CW  Quoted:
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I have best front squat posted so far in this thread. 220#s 221lb front squat. That didn't last long! That's OK, I still won CW5.  You know how Zoolander couldn't turn left? They need a squat rack at CW RustedAce doesn't do weighted squats so that ain't happening.
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RustedAce doesn't do weighted squats so that ain't happening. Quoted:
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I have best front squat posted so far in this thread. 220#s 221lb front squat. That didn't last long! That's OK, I still won CW5. You know how Zoolander couldn't turn left? They need a squat rack at CW RustedAce doesn't do weighted squats so that ain't happening. Doesn't do squats? Is he transitioning or something? How gay. |
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Ok Squat: 440 DL: ? Snatch: 240 Clean: 308 C&J: 285 Front Squat: 360 or 370 I forget BW: ~190 Fran: 2:34 (this was a couple years back though, but just had to throw it in)That's awesome. You're only 105lbs ahead of me on the snatch, you'd better be looking over your shoulder!  I don't want to think about how big the gap is on the clean.
Nice sig line too. |
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Quoted: OK, you come to CW and tell him that. Quoted: Quoted: Doesn't do squats? Is he transitioning or something? How gay. OK, you come to CW and tell him that. He is, however, no question far far more fit than myself. Strength isn't everything, but in this thread... Honestly, this would be pretty cool. Who's the mod here? I'd love to see a set of weight classes, and an updated sticky with the...top 10? for each lift. Squat Strict Press Deadlift Snatch Clean &Jerk Bench press Strict curl? Stone? Am I missing something? no fran or grace or cf bullshit. No machines, barbell only. edit: Squat: 435 Strict Press: 175 Deadlift: 500 Snatch: 215 Clean: 300 Bench press: 205 ( :( )&Jerk: 275 Strict curl?: 135 Stone?: 300 |
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Squat: 525 lbs Front Squat: 315 lbs DL: 585 lbs Bench: 325 lbs LOL Incline Bench: 315 lbs OHP: 205 lbs x 3 Jerk: about 300 strokes per min for 2.5 min There were a couple of big guys on GD that posted up big numbers a while back, one said somewhere around 800 DL and an impressive Squat as well. |
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All weights/times must be current, maybe within 2-3 months http://mediamrs.com/main/wp-content/uploads/2013/03/Swet-Brown-sue-Apple.jpg No time to lift? I think a couple months is ok. This is justa fun comp. Most of us cycle and i dont intend to interfere with guys workouts or diet goals. Sooners 315 bench? gtg a marathon time from 06 or college PRs? notsomuch btw my time for the 04 Marine Corps marathon was 4.05 andI had to stand post tthe next day. |
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No time to lift? I think a couple months is ok. This is justa fun comp. Most of us cycle and i dont intend to interfere with guys workouts or diet goals. Sooners 315 bench? gtg a marathon time from 06 or college PRs? notsomuch btw my time for the 04 Marine Corps marathon was 4.05 andI had to stand post tthe next day. Quoted:
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All weights/times must be current, maybe within 2-3 months http://mediamrs.com/main/wp-content/uploads/2013/03/Swet-Brown-sue-Apple.jpg No time to lift? I think a couple months is ok. This is justa fun comp. Most of us cycle and i dont intend to interfere with guys workouts or diet goals. Sooners 315 bench? gtg a marathon time from 06 or college PRs? notsomuch btw my time for the 04 Marine Corps marathon was 4.05 andI had to stand post tthe next day. What's up with Marines and running far? 
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No time to lift? I think a couple months is ok. This is justa fun comp. Most of us cycle and i dont intend to interfere with guys workouts or diet goals. Sooners 315 bench? gtg a marathon time from 06 or college PRs? notsomuch btw my time for the 04 Marine Corps marathon was 4.05 andI had to stand post tthe next day. Quoted:
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All weights/times must be current, maybe within 2-3 months http://mediamrs.com/main/wp-content/uploads/2013/03/Swet-Brown-sue-Apple.jpg No time to lift? I think a couple months is ok. This is justa fun comp. Most of us cycle and i dont intend to interfere with guys workouts or diet goals. Sooners 315 bench? gtg a marathon time from 06 or college PRs? notsomuch btw my time for the 04 Marine Corps marathon was 4.05 andI had to stand post tthe next day. I just don't max that often, except for the oly lifts. I pick a program and follow it and max when it tells me to. I ran the Newport marathon in 3:40 in like 2006 I think
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Squat: 525
Dead: 565 Bench: N/A (415*) OHP: N/A (275*) BW @ 225 *I can no longer do barbell bench or overhead. I probably need surgery but, since I can still use dumbbells and have been able to maintain the same strength/size with dumbbells that I had when I could barbell bench, I've been holding off. OHP is straight fucked. I have barely do 35lb db's without pain, but again, I've been able to keep size with laterals and upright rows, so I'll wait till something gives.
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Bw 230
All of this was in August pre son being born. I've worked out maybe 10x since he was born 8/4 so no clue what it is now. Bench 315x3 Dead 395 Squat 250 for reps of 10 OHP 150 reps of 10 Not impressive but I only started hitting it really hard in February. |
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Squat: 525 Dead: 565 Bench: N/A (415*) OHP: N/A (275*) BW @ 225 *I can no longer do barbell bench or overhead. I probably need surgery but, since I can still use dumbbells and have been able to maintain the same strength/size with dumbbells that I had when I could barbell bench, I've been holding off. OHP is straight fucked. I have barely do 35lb db's without pain, but again, I've been able to keep size with laterals and upright rows, so I'll wait till something gives. I have a new man crush. 
Just playing with you man. You work hard and it shows with those numbers. Your 225 body weight is much more impressive to look at than my 230. |
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I have a new man crush.
Just playing with you man. You work hard and it shows with those numbers. Your 225 body weight is much more impressive to look at than my 230. Quoted:
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Squat: 525 Dead: 565 Bench: N/A (415*) OHP: N/A (275*) BW @ 225 *I can no longer do barbell bench or overhead. I probably need surgery but, since I can still use dumbbells and have been able to maintain the same strength/size with dumbbells that I had when I could barbell bench, I've been holding off. OHP is straight fucked. I have barely do 35lb db's without pain, but again, I've been able to keep size with laterals and upright rows, so I'll wait till something gives. I have a new man crush.
Just playing with you man. You work hard and it shows with those numbers. Your 225 body weight is much more impressive to look at than my 230. Haha, thanks. Been at it 15 years. Most progress was done in the last 5 though. I'm now the "runt" in my group of workout partners. They push me hard and it's made a world of difference. |
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Squat: 525 Dead: 565 Bench: N/A (415*) OHP: N/A (275*) BW @ 225 *I can no longer do barbell bench or overhead. I probably need surgery but, since I can still use dumbbells and have been able to maintain the same strength/size with dumbbells that I had when I could barbell bench, I've been holding off. OHP is straight fucked. I have barely do 35lb db's without pain, but again, I've been able to keep size with laterals and upright rows, so I'll wait till something gives. You'll regret it. Esp if it's shoulder related. I do. 
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You'll regret it. Esp if it's shoulder related. I do. Quoted:
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Squat: 525 Dead: 565 Bench: N/A (415*) OHP: N/A (275*) BW @ 225 *I can no longer do barbell bench or overhead. I probably need surgery but, since I can still use dumbbells and have been able to maintain the same strength/size with dumbbells that I had when I could barbell bench, I've been holding off. OHP is straight fucked. I have barely do 35lb db's without pain, but again, I've been able to keep size with laterals and upright rows, so I'll wait till something gives. You'll regret it. Esp if it's shoulder related. I do. This. If its your shoulder, go get it checked man. Im doing all I can to avoid surgery (chiropractor, supps, massage therapy, etc.) and its a BITCH
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This. If its your shoulder, go get it checked man. Im doing all I can to avoid surgery (chiropractor, supps, massage therapy, etc.) and its a BITCH Quoted:
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Squat: 525 Dead: 565 Bench: N/A (415*) OHP: N/A (275*) BW @ 225 *I can no longer do barbell bench or overhead. I probably need surgery but, since I can still use dumbbells and have been able to maintain the same strength/size with dumbbells that I had when I could barbell bench, I've been holding off. OHP is straight fucked. I have barely do 35lb db's without pain, but again, I've been able to keep size with laterals and upright rows, so I'll wait till something gives. You'll regret it. Esp if it's shoulder related. I do. This. If its your shoulder, go get it checked man. Im doing all I can to avoid surgery (chiropractor, supps, massage therapy, etc.) and its a BITCH Seriously. It took me 8 months to recover from a double supraspinatus injury, and we are not sure yet that I will avoid surgery when all is said and done. It has taken me a while to get even nearly back to where I was before I got injured, and you don't realize just how little you can do in the gym until you fuck your shoulders up. Put up a 245# OHP today and it was a struggle. Before I got injured I was able to 5-rep it.
I have soreness that constantly comes and goes in both shoulders and come-and-go numbness in my hands. Doc says even though I don't need surgery that it may be permanent. And when it is in full-swing, I have trouble even laying on my back and getting comfortable sleeping. God forbid I roll onto one or the other and sleep on it for any period of time. 
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Body weight 145 DL: 330 Squat: 305 Bench: 195 Oh press: 100 What's your height? You and I are the same class...what's your mile? Your squat max is my goal for the next 6 months. Squat: 265 Bench: 225 OH Press: 135 Mile:6:30 I stopped deadlifting due to really bad back pain for a few days after every DL session. No matter what I did to my form, I couldn't figure it out. |
