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AR15.COM
2/25/2005 10:15:21 AM EDT
To be easily fatigued the day after a tough cardio workout?
2/25/2005 12:20:34 PM EDT
[#1]
Easily fatigued? Like collapsing after climbing a flight of stairs? That would be bad. But feeling generally a little more tired than usual is fairly normal. I once hiked 25 miles in a day and it took me 2 full days to recover.

BTW, your user name is awesome. How'd you come up with that?
3/3/2005 11:44:05 AM EDT
[#2]
Well, almost collapsing after a few flights of stairs. Maybe I need to start running again, my cardio's probably pretty shot.

Came up with it in Latin class, I was messing around with words.
3/3/2005 12:42:46 PM EDT
[#3]
The first few weeks it's normal.  THen you should actually start to get more energy.
3/12/2005 8:40:52 AM EDT
[#4]
normal.
3/12/2005 12:04:54 PM EDT
[#5]
Breakfast Fox (!? name!?)

Do you regularly do cardio or was that one time a rarity?  Was you fatigue muscle soreness or a general sluggishness?  If you regularly do cardio and regularly feel very fatigued after it, you might just want to ask an MD about it.