[ARCHIVED THREAD] - Sore triceps

Posted: 4/10/2010 10:11:59 AM EDT

Close-grip bench press supersetted with weighted pushups and dips. That is all.

Posted: 4/10/2010 10:13:52 AM EDT

[#1]

that reminds me of the time i had some massive tricep cramps.. man that sure spooked me pretty good

Posted: 4/10/2010 10:31:13 AM EDT

[#2]

Finished off with skull crushers....

Posted: 4/10/2010 12:52:52 PM EDT

[#3]

Quoted:

Finished off with skull crushers....

Didn't get any of those in yesterday but I did do some pushdowns, come to think of it.