Posted: 7/17/2011 6:30:34 AM EDT
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So I've used the TRX Suspension trainers for an exercise here and there in the gym. I finally ordered a set last night. Who has used them? How have ya'll found best to use it? With weight training or solely TRX? I'm doing a decent amount of running, so the cardio is taken care of. Any thoughts or advice? My goals are to just get into overall better shape. I'm in pretty decent shape already so I won't be starting from scratch.
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Quoted:
So I've used the TRX Suspension trainers for an exercise here and there in the gym. I finally ordered a set last night. Who has used them? How have ya'll found best to use it? With weight training or solely TRX? I'm doing a decent amount of running, so the cardio is taken care of. Any thoughts or advice? My goals are to just get into overall better shape. I'm in pretty decent shape already so I won't be starting from scratch. My wife does TRX 2x/week with kettlebells and she loves it. she does recommend combining it with some sort of weight training. i've tried it, but didnt float my boat. YMMV |
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Quoted: Quoted: So I've used the TRX Suspension trainers for an exercise here and there in the gym. I finally ordered a set last night. Who has used them? How have ya'll found best to use it? With weight training or solely TRX? I'm doing a decent amount of running, so the cardio is taken care of. Any thoughts or advice? My goals are to just get into overall better shape. I'm in pretty decent shape already so I won't be starting from scratch. My wife does TRX 2x/week with kettlebells and she loves it. she does recommend combining it with some sort of weight training. i've tried it, but didnt float my boat. YMMV Thanks. I don't want to give up the weights......just have to find a new gym after mine shut down unexpectedly Saturday. |