Posted: 5/24/2005 5:05:44 PM EDT
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Ladies, do you have any workout videos that you use that you would recommend? I need to start working out but I have such a hard time to motivate myself to go to the gym. It's a lot easier for me to work out in my own home than anywhere else. Can yall help me out? Thanks! |
I love Billy Bank's Ty Bo [sp?] His 8 minute work out is an excellent starting point. Patty *ETA* Come join us in Woman's Fitness: link |
S Factor - Turn on your guy AND exercise at the same time  ETA: Kathy Smith is pretty mellow...If you are half in shape, get something like Buns/Arms/Abs of steel instead. Slim in 6 is pretty mellow as well. I'll send you mine if you want them...I work out mostly in the gym now. Shoot me an IM if interested. |
| For a great, easy ab workout, try a pregnancy yoga video where there are lots of pregnant women doing yoga. When I was pregnant, I tried a yoga video and laughed for 20 minutes. My stomach ached so much from laughing that I had to turn off the video for fear that I'd give birth right there. |
I have only one guy that can get me and that's my boyfriend....and even he can't get me motivated to go to the gym.  I feel more comfortable working out in my own apartment than in a gym anyways. |
lo.l......your only saying that cuz you know he can read this, but i didn't say you had to go shopping for a replacement....like looking at sports cars...i know I can't afford that Enzo Ferrari, but it sure is nice to look at it and admire it |
haha...nope...I was serious about that. It's mainly an issue of where I feel comfortable working out at. |
That's what I do!!! |