Posted: 2/12/2012 3:31:57 PM EDT
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will you really get as ripped or big as the say you will?
im on day 4 or a hybrid p90x and insanity its tough but will it work as good as the proclaim? |
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It all depends on your level of fitness when you start, your dedication to eating healthy and how dedicated you stay to the program. I went from 218 down to about 190 in 90 days. I ate right and worked my ass off. I was sore as fuck for 60 days straight. Some of them I wasn't sure if I could walk. That was two years ago. I've been doing some form of p90x or another since then.
What kind of shape are you in now? |
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Quoted:
im in pretty good shape which is why im throwing in the insanity so its alittle tougher. prior to this i worked out 5 times a week 3 days with cardio. i eat fairly clean drink alot of water Stick with it and you'll see good results. I also did Insanity and didn't really care for it. It's psycho cardio. 
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All depends on your intensity and diet. Get both those right, and you'll see the results. It's also imperative that your workout routine and diet complement your goals. If you're a skinny fuck and think you'll bulk up without tailoring the workout and meals towards that end, you won't get there. |