Posted: 3/13/2009 11:30:49 AM EDT
| anyone workout on rings? I just got a set and they are brutal! |
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Quoted:
rings as in the suspended rings from the ceiling??? ...I wish I had a set, those things rock for kicking your ass  Yeah, those rings. Mine are hanging from my pullup bar, so they are too low to do pullups. But I have been doing dips on them, and they are kicking my ass. |
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Made a set a few years ago with PVC pipe and sand. Even just doing something pullups with them is harder than with a bar.
Quoted:
Mine are hanging from my pullup bar, so they are too low to do pullups. But I have been doing dips on them, and they are kicking my ass. brace your heels on the floor, lock out your legs/back, and do kind of a row/pullup. Or put the rings really low and do pushups. |