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Posted: 3/14/2024 3:07:44 PM EDT
[#1]
Shooting for 500 today, currently at 300.
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GA, USA
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Posted: 3/14/2024 4:33:41 PM EDT
[#2]
Quote HistoryOriginally Posted By CrustyKayak: My routine was a bit off today, but I had some down time about 45 minutes ago. 20x30 over 20 minutes... March 13 - 600 Total - 41,816 Feel trashed but did not want a zero day... March 14 - 200 Total - 42,016 |
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Posted: 3/14/2024 6:31:48 PM EDT
[#3]
500 today, which is a record. Not that it was a goal prior to this thread but still.
 6650 to date |
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Posted: 3/14/2024 8:26:13 PM EDT
[#4]
Been knocking out sets randomly throughout the day.
First set was in the a.m. 2nd set at 1830. 3rd set at 2003. 4th set at 2010. 5h set at 2022. 11750 YTD. |
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Posted: 3/14/2024 8:26:31 PM EDT
[#5]
Quote HistoryOriginally Posted By Hill_monkey: 500 today, which is a record. Not that it was a goal prior to this thread but still. 6650 to date awesome 
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Posted: 3/14/2024 8:27:10 PM EDT
[#6]
Quote HistoryOriginally Posted By CrustyKayak: Feel trashed but did not want a zero day... March 14 - 200 Total - 42,016 Quote HistoryOriginally Posted By CrustyKayak: Originally Posted By CrustyKayak: My routine was a bit off today, but I had some down time about 45 minutes ago. 20x30 over 20 minutes... March 13 - 600 Total - 41,816 Feel trashed but did not want a zero day... March 14 - 200 Total - 42,016 way to keep getting after it CK
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Posted: 3/14/2024 11:25:03 PM EDT
[Last Edit: Jerryjeff]
[#7]
Thursday, got in my 500 push ups, 3 miles in the vest with 300 air squats along the way.
30 mins of pull ups, dips and and before bed. Keep Grinding |
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Posted: 3/14/2024 11:47:51 PM EDT
[#8]
Quote HistoryOriginally Posted By Jerryjeff: Thursday, got in my 509 push ups, 3 miles in the vest with 300 air squats along the way. 30 mins of pull ups, dips and and before bed. Keep Grinding
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Posted: 3/15/2024 12:05:24 AM EDT
[#9]
Just finished up my last reps seconds before midnight. About an hour ago I decided to add to my day total and went on a race to set a new personal best tonight.
At 23:57 I checked my totals and had already set a new PB, but I was at 26,950...and I thought...I have 3 minutes to grab 50 more reps and get to 27k...so I did 55. Finished up the day with 1240 reps That got me to 27,005 YTD Very curious to see what I feel like when the alarm goes off in 5 hours Tomorrow may be a light day. |
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GA, USA
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Posted: 3/15/2024 4:30:53 PM EDT
[Last Edit: CrustyKayak]
[#10]
Quote HistoryOriginally Posted By CrustyKayak: Feel trashed but did not want a zero day... March 14 - 200 Total - 42,016 10x30 and 10x40 March 15 - 700 2024 Total - 42,716 Edit... Added 10x30 March 15 Total - 1,000 2024 Total - 43,016 |
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Posted: 3/15/2024 10:26:04 PM EDT
[#11]
Quote HistoryOriginally Posted By macro: Just finished up my last reps seconds before midnight. About an hour ago I decided to add to my day total and went on a race to set a new personal best tonight. At 23:57 I checked my totals and had already set a new PB, but I was at 26,950...and I thought...I have 3 minutes to grab 50 more reps and get to 27k...so I did 55. Finished up the day with 1240 reps That got me to 27,005 YTD Very curious to see what I feel like when the alarm goes off in 5 hours Tomorrow may be a light day. |
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Posted: 3/15/2024 10:27:15 PM EDT
[#12]
Friday, 500 push ups, 3 miles walking/running and a solid 1.5 hours of lifting in the garage gym.
Keep Grinding |
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Posted: 3/15/2024 11:25:27 PM EDT
[#13]
Quote HistoryOriginally Posted By PrincipsPistol: 130 today 130/Week 6331/Year Been slacking on my daily updates. Working my ass off, but managed to run, ride or ski almost every day this week, and I'm hitting my weekly goal here, so I can't bitch too much. 60 on Wednesday 110 on Thursday 115 tonight 415/Week 6556/Year |
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Posted: 3/16/2024 12:07:47 AM EDT
[#14]
20 today, 20 WTD, 240 MTD, 1030 YTD.
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Posted: 3/16/2024 12:57:00 AM EDT
[#15]
12000 done YTD after 5 sets of 50 completed this evening.
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Posted: 3/16/2024 12:57:47 AM EDT
[#16]
Quote HistoryOriginally Posted By CrustyKayak: 10x30 and 10x40 March 15 - 700 2024 Total - 42,716 Edit... Added 10x30 March 15 Total - 1,000 2024 Total - 43,016 Quote HistoryOriginally Posted By CrustyKayak: Originally Posted By CrustyKayak: Feel trashed but did not want a zero day... March 14 - 200 Total - 42,016 10x30 and 10x40 March 15 - 700 2024 Total - 42,716 Edit... Added 10x30 March 15 Total - 1,000 2024 Total - 43,016 
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Posted: 3/16/2024 9:27:00 AM EDT
[#17]
Quote HistoryOriginally Posted By M4ger: you will find this happening more and more. I bet by year's end, you'll be knocking out 500 in about 35 minutes. Quote HistoryOriginally Posted By M4ger: Originally Posted By macro: I got up late today and started with a set of 50 as I was getting ready for work. Been rrading this thread and after seeing some of the sets you guys are doing I told myself to go for another 50...and I just did that. So...first time ever for me, two sets of 50 l, back to back, maybe 3-4 minutes of rest in-between. Off to work now...this was a good start. Hell...I am going to do another set right now.... you will find this happening more and more. I bet by year's end, you'll be knocking out 500 in about 35 minutes. I took a look back and saw that the first time I was able to do a straight set of 50 reps was on 2/23. At the time, it was such an accomplishment that I found it notable. And above, when I could finally do two sets of 50 in a row I was excited. Today, about a month later, most sets are 50 or a little more. I've gone days with 10-15 sets in a row of 50. It's pretty crazy how fast the body gets used to the abuse And you are totally right...when you start doing the bigger sets, it adds up fast. I started this journey planning to get 100 per week. As it stands now I am averaging over 350 per day. My new target is 100,000 by 12/31/24. This week I am going to try to bump up my sets to 55 reps. By the end of the year I want to be able to do a set of 100. In other news, today I am clearing space in the garage for a pull up rack. Will start that soon. What a year. 
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Posted: 3/16/2024 9:28:09 AM EDT
[#18]
Quote HistoryOriginally Posted By Jerryjeff: Friday, 500 push ups, 3 miles walking/running and a solid 1.5 hours of lifting in the garage gym. Keep Grinding 
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Posted: 3/16/2024 9:41:40 AM EDT
[#19]
Quote HistoryOriginally Posted By macro: @M4ger I took a look back and saw that the first time I was able to do a straight set of 50 reps was on 2/23. At the time, it was such an accomplishment that I found it notable. And above, when I could finally do two sets of 50 in a row I was excited. Today, about a month later, most sets are 50 or a little more. I've gone days with 10-15 sets in a row of 50. It's pretty crazy how fast the body gets used to the abuse And you are totally right...when you start doing the bigger sets, it adds up fast. I started this journey planning to get 100 per week. As it stands now I am averaging over 350 per day. My new target is 100,000 by 12/31/24. This week I am going to try to bump up my sets to 55 reps. By the end of the year I want to be able to do a set of 100. In other news, today I am clearing space in the garage for a pull up rack. Will start that soon. What a year. Quote HistoryOriginally Posted By macro: Originally Posted By M4ger: Originally Posted By macro: I got up late today and started with a set of 50 as I was getting ready for work. Been rrading this thread and after seeing some of the sets you guys are doing I told myself to go for another 50...and I just did that. So...first time ever for me, two sets of 50 l, back to back, maybe 3-4 minutes of rest in-between. Off to work now...this was a good start. Hell...I am going to do another set right now.... you will find this happening more and more. I bet by year's end, you'll be knocking out 500 in about 35 minutes. I took a look back and saw that the first time I was able to do a straight set of 50 reps was on 2/23. At the time, it was such an accomplishment that I found it notable. And above, when I could finally do two sets of 50 in a row I was excited. Today, about a month later, most sets are 50 or a little more. I've gone days with 10-15 sets in a row of 50. It's pretty crazy how fast the body gets used to the abuse And you are totally right...when you start doing the bigger sets, it adds up fast. I started this journey planning to get 100 per week. As it stands now I am averaging over 350 per day. My new target is 100,000 by 12/31/24. This week I am going to try to bump up my sets to 55 reps. By the end of the year I want to be able to do a set of 100. In other news, today I am clearing space in the garage for a pull up rack. Will start that soon. What a year. Well done macro! The time will come where a set of 100 becomes normal. I know it is difficult to believe, but I'm expecting that sometime this year, you'll knock out 300 in your first 3 sets of a day's workout. Incredible progress, Sir. |
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GA, USA
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Posted: 3/16/2024 11:39:47 AM EDT
[#20]
Quote HistoryOriginally Posted By macro: Just finished up my last reps seconds before midnight. About an hour ago I decided to add to my day total and went on a race to set a new personal best tonight. At 23:57 I checked my totals and had already set a new PB, but I was at 26,950...and I thought...I have 3 minutes to grab 50 more reps and get to 27k...so I did 55. Finished up the day with 1240 reps That got me to 27,005 YTD Very curious to see what I feel like when the alarm goes off in 5 hours Tomorrow may be a light day. That is awesome! The numbers don't mean much except to be able to guage and push. That is a LOT of push-ups! |
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GA, USA
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Posted: 3/16/2024 11:40:33 AM EDT
[#21]
Quote HistoryOriginally Posted By PrincipsPistol: Been slacking on my daily updates. Working my ass off, but managed to run, ride or ski almost every day this week, and I'm hitting my weekly goal here, so I can't bitch too much. 60 on Wednesday 110 on Thursday 115 tonight 415/Week 6556/Year You've got 7k within the next week, for sure! |
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GA, USA
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Posted: 3/16/2024 11:41:08 AM EDT
[#22]
Quote HistoryOriginally Posted By HighpowerRifleBrony: 20 today, 20 WTD, 240 MTD, 1030 YTD. It looks like your monthly total is on track to be the best yet! |
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GA, USA
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Posted: 3/16/2024 11:42:47 AM EDT
[#23]
Quote HistoryOriginally Posted By M4ger: 12000 done YTD after 5 sets of 50 completed this evening. 12k! You're on pace to break 50k for the year...1,000 a week...100s per day! |
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GA, USA
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Posted: 3/16/2024 11:44:53 AM EDT
[Last Edit: CrustyKayak]
[#24]
Quote HistoryOriginally Posted By CrustyKayak: 10x30 and 10x40 March 15 - 700 2024 Total - 42,716 Edit... Added 10x30 March 15 Total - 1,000 2024 Total - 43,016 I dislike this time of year and I am not sure why. So...I have been doing 10 rounds multiple times today and doing low-energy chores in between. 34x30 over the past several hours... 10x30 over 10 minutes times 3 and then figured I was close enough to break 1,000 so I added four more and a set of 20. March 16 - 1,040 2024 Total - 44,056 |
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Posted: 3/16/2024 4:08:29 PM EDT
[Last Edit: HighpowerRifleBrony]
[#25]
Quote HistoryOriginally Posted By CrustyKayak: It looks like your monthly total is on track to be the best yet! Edit: damn, I have done 240 this month! I went at it the first week. |
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Posted: 3/16/2024 6:52:23 PM EDT
[#26]
Quote HistoryOriginally Posted By HighpowerRifleBrony: I think I forgot to reset again. Taking a week off sucks. The bruise color is finally going away. Edit: damn, I have done 240 this month! I went at it the first week. Quote HistoryOriginally Posted By HighpowerRifleBrony: Originally Posted By CrustyKayak: It looks like your monthly total is on track to be the best yet! Edit: damn, I have done 240 this month! I went at it the first week. |
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Posted: 3/16/2024 6:56:06 PM EDT
[#27]
We will see how the night plays out. I've spent all day cleaning out the garage, moving furniture, moving cabinets...and a chest freezer...and lumber...and soil...and gardening crap...and tools.....and doing minor construction tasks.
 I still have energy but my back is telling my brain that it's time to stop being vertical  Did a bunch of pushups early today. Will try to get some more after dinner. |
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Posted: 3/16/2024 10:25:06 PM EDT
[#28]
Managed to get to 500 on the day.
27,655 YTD Will try to shoot for 28k tomorrow. |
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Posted: 3/16/2024 11:29:44 PM EDT
[Last Edit: Jerryjeff]
[#29]
Saturday, 500 push ups, 5 mile walk/sprints in the vest and a solid hour of lifting.
Keep Grinding |
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Posted: 3/17/2024 1:42:09 AM EDT
[#30]
20 today, 40 WTD, 260 MTD, 1050 YTD.
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Posted: 3/17/2024 1:02:45 PM EDT
[#31]
I keep forgetting to update.
Week of Feb 25th - 550 Week of Mar 3rd - 650 Week of Mar 10th - 550 Stilling most of the reps done at work averaging 125-140 per night 3 day one week 4 days the next. At home, days off, doing 75 to 90 per day. I am trying to keep in at 550 one week and 650 next. This pace keeps me challenged without doing any damage. Still taking 1 day a week off. |
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GA, USA
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Posted: 3/17/2024 1:10:02 PM EDT
[Last Edit: CrustyKayak]
[#32]
Quote HistoryOriginally Posted By CrustyKayak: I dislike this time of year and I am not sure why. So...I have been doing 10 rounds multiple times today and doing low-energy chores in between. 34x30 over the past several hours... 10x30 over 10 minutes times 3 and then figured I was close enough to break 1,000 so I added four more and a set of 20. March 16 - 1,040 2024 Total - 44,056 1x40 10x60 March 17 - 640 2024 Total - 44,696 Edit...I am going to be physically whooped for the next two days, at least, so I need to up my averages in case things aren't normal. I have end goals. Added 12x30 March 17 Total - 1,000 2024 Total - 45,056 |
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Posted: 3/17/2024 2:09:52 PM EDT
[#33]
Update for the week ending 3/16:
Finally averaged 200 per day for the week, with one catch-up day of 600 in four hours. That was a workout. Also, in true arfcom fashion, this thread is costing me money. I bought a pull up bar. Figured I needed to balance out all the push exercises with some pulling. Good new: I can still knock out a set of 12 legit pull ups. 1,400 last week 9,500 ytd |
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Posted: 3/17/2024 3:19:27 PM EDT
[#34]
No pushups yet today....got a late start today...did a mile run...and some squats. Pushups later on.
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Posted: 3/17/2024 9:23:48 PM EDT
[#35]
First set of 50 pushups at 2043. 0:41.
2nd set at 2048. 50 reps in 0:38. 3rd set at 2053. 50 reps in 0:40. 4th set at 2058. 50 reps in 0:38. 5th set 2102. 50 reps in 0:37. 12,250 YTD. |
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Posted: 3/17/2024 9:42:51 PM EDT
[#36]
Didn't do my first pushup until after 21:00....just wrapped up with 420, for total of 28,075 YTD.
Ran my mile...did a lot of manual labor this weekend...and now I am going to bed 
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Posted: 3/17/2024 11:10:11 PM EDT
[#37]
Sunday, 500 push ups, 3 miles in the best with 300 air squats along the way. A bunch of yard work, and an hour of lifting to end the day.
Keep Grinding |
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Posted: 3/18/2024 1:10:12 AM EDT
[#38]
50 today, 90 WTD, 310 MTD, 1100 YTD.
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Posted: 3/18/2024 5:54:07 AM EDT
[#39]
Quote HistoryOriginally Posted By HighpowerRifleBrony: 50 today, 90 WTD, 310 MTD, 1100 YTD. Stay after it. |
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GA, USA
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Posted: 3/18/2024 7:46:07 AM EDT
[Last Edit: CrustyKayak]
[#40]
Quote HistoryOriginally Posted By CrustyKayak: 1x40 10x60 March 17 - 640 2024 Total - 44,696 Edit...I am going to be physically whooped for the next two days, at least, so I need to up my averages in case things aren't normal. I have end goals. Added 12x30 March 17 Total - 1,000 2024 Total - 45,056 I'll be in a burning building most of the day. Short and sweet just to get it in... March 18 - 300 2024 Total - 45,356 OK. Since there were a few changes to training, I was IC for the 2nd half of the day. Way mess tiring...added 10x30 March 18 Total - 600 2024 Total - 45,656 |
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Posted: 3/18/2024 8:45:44 PM EDT
[#41]
Quote HistoryOriginally Posted By CrustyKayak: I'll be in a burning building most of the day. Short and sweet just to get it in... March 18 - 300 2024 Total - 45,356 OK. Since there were a few changes to training, I was IC for the 2nd half of the day. Way mess tiring...added 10x30 March 18 Total - 600 2024 Total - 45,656 Quote HistoryOriginally Posted By CrustyKayak: Originally Posted By CrustyKayak: 1x40 10x60 March 17 - 640 2024 Total - 44,696 Edit...I am going to be physically whooped for the next two days, at least, so I need to up my averages in case things aren't normal. I have end goals. Added 12x30 March 17 Total - 1,000 2024 Total - 45,056 I'll be in a burning building most of the day. Short and sweet just to get it in... March 18 - 300 2024 Total - 45,356 OK. Since there were a few changes to training, I was IC for the 2nd half of the day. Way mess tiring...added 10x30 March 18 Total - 600 2024 Total - 45,656 epic. |
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Posted: 3/18/2024 8:45:58 PM EDT
[#42]
12,500 YTD will be tonight's pinnacle.
First set at 2009. 50 reps in 0:42. 2nd set at 2015. 50 reps in 0:43. 3rd set at 2022. 50 reps in 0:43. 4th set at 2029. 50 reps in 0:38. 5h set at 2036. 50 reps in 0:38. |
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Posted: 3/18/2024 10:07:58 PM EDT
[#43]
Busy day and night here. 150 in the morning and another 150 just now. 300 today. 28,375 YTD.
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Posted: 3/18/2024 11:21:13 PM EDT
[#44]
Monday, 500 push ups, 3 mile walk/sprint and an hour in the garage gym.
Keep Grinding |
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Posted: 3/19/2024 1:15:59 AM EDT
[#45]
20 today, 20 WTD, 330 MTD, 1120 YTD
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GA, USA
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Posted: 3/19/2024 7:03:09 AM EDT
[Last Edit: CrustyKayak]
[#46]
Quote HistoryOriginally Posted By CrustyKayak: I'll be in a burning building most of the day. Short and sweet just to get it in... March 18 - 300 2024 Total - 45,356 OK. Since there were a few changes to training, I was IC for the 2nd half of the day. Way mess tiring...added 10x30 March 18 Total - 600 2024 Total - 45,656 March 19 - 600 2024 Total - 46,256 |
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Posted: 3/19/2024 5:13:07 PM EDT
[#47]
Quote HistoryOriginally Posted By CrustyKayak: March 19 - 600 2024 Total - 46,256 If past performance is any indication of future achievements I fully expect you to be at a thousand by the time I start hitting the floor later tonight Keep crushing it man! |
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Posted: 3/19/2024 6:56:25 PM EDT
[#48]
150 today
6800 to date |
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Posted: 3/19/2024 8:28:11 PM EDT
[#49]
Quote HistoryOriginally Posted By macro: Pretty sure I saw this say 300 a few hours ago. If past performance is any indication of future achievements I fully expect you to be at a thousand by the time I start hitting the floor later tonight Keep crushing it man! Quote HistoryOriginally Posted By macro: Originally Posted By CrustyKayak: March 19 - 600 2024 Total - 46,256 If past performance is any indication of future achievements I fully expect you to be at a thousand by the time I start hitting the floor later tonight Keep crushing it man!  Attached FileThe one thing this thread shouts loudly to those who might read it: We set our minds to achieve, and exceed, and nothing gets in the way of the objective. |
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Posted: 3/19/2024 8:28:55 PM EDT
[Last Edit: M4ger]
[#50]
1952. 65 reps in 1:03.
2000. 65 reps in 0:53. 2010. 60 reps in 0:52. 2020. 60 reps in 0:49. 12750 YTD. 13000 tomorrow. That'll leave me 11 days to get to 15,000, which is less than 200/day. 15000 in 3 months puts me at 60k by year's end, which is higher than my goal. Being ahead of schedule is a good thing
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