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Posted: 7/1/2018 10:00:13 AM EDT
[#1]
Quote HistoryQuoted:
We have different workout goals. You guys like to get strong. I like to ride my extreme run time advantage like coat tails into the horizon. 
10 sets 15 pull ups 20 hanging leg lifts 35 pushups Stair runs w 20# 50 flights 
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Posted: 7/1/2018 11:32:43 AM EDT
[#2]
It's ok kaik, you just need a little more endurance conditioning and shooting practice.
It's fine. Everything's fine. |
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Posted: 7/1/2018 11:54:09 AM EDT
[#3]
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Posted: 7/1/2018 12:56:14 PM EDT
[#4]
Quote HistoryQuoted:
It's ok kaik, you just need a little more endurance conditioning and shooting practice. It's fine. Everything's fine. |
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Posted: 7/1/2018 12:57:29 PM EDT
[#5]
Quote HistoryQuoted: You beat me on the star alone. I failed it hard. I need one to practice on. |
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Posted: 7/3/2018 7:26:20 PM EDT
[#6]
Flipped big tires in 98 degree heat for 45 minutes.
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Posted: 7/3/2018 8:05:20 PM EDT
[#7]
I made it to 100k posts
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Posted: 7/3/2018 8:06:50 PM EDT
[#8]
Quote HistoryQuoted:
I made it to 100k posts |
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Posted: 7/3/2018 8:38:14 PM EDT
[#9]
Quote HistoryQuoted: woo |
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Posted: 7/3/2018 8:53:45 PM EDT
[#10]
Quote HistoryQuoted:
I made it to 100k posts |
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Posted: 7/3/2018 8:56:48 PM EDT
[#11]
Quote HistoryQuoted: That’s a bold strategy. Is there any correlation between post count and run times? |
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Posted: 7/3/2018 9:05:59 PM EDT
[#12]
Quote HistoryQuoted: How was your night run? |
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Posted: 7/3/2018 9:12:34 PM EDT
[#13]
Quote HistoryQuoted: You were there. |
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Posted: 7/3/2018 10:04:33 PM EDT
[#14]
as
Quote HistoryQuoted: I know, he didn’t have one... |
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Posted: 7/3/2018 10:10:45 PM EDT
[#15]
@johnnypantz I did legs and shoulders today. Let’s see what happens!
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Posted: 7/4/2018 10:55:31 PM EDT
[#16]
Quote HistoryQuoted:
That’s a bold strategy. Is there any correlation between post count and run times? Quote HistoryQuoted:
Quoted:
I made it to 100k posts 
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Posted: 7/5/2018 12:20:20 AM EDT
[#17]
Quote HistoryQuoted:
I wish 
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Posted: 7/8/2018 7:35:57 PM EDT
[#18]
Easing back into leg workouts. Squats. Calves. Lame ass leg press.
Hopefully I can grip things soon too. |
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Posted: 7/8/2018 7:58:11 PM EDT
[#19]
I’m planning on starting to prepare tomorrow.
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Posted: 7/8/2018 8:34:03 PM EDT
[#20]
Did some yoga. I’m not bendy enough.
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Posted: 7/9/2018 10:54:49 AM EDT
[#21]
Ran on a beach. God, is that full of fail. Lotta work to go practically no where.
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Posted: 7/12/2018 2:47:32 PM EDT
[#22]
Added a 2x10 beam to my pull up set up. All in the futile hope of not getting destroyed by Blitz's Flyover course.
 Attached File |
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Posted: 7/13/2018 9:00:11 AM EDT
[#23]
About to lazer my eyeballs. Wish me luck.
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Posted: 7/13/2018 9:20:11 AM EDT
[#24]
Quote HistoryQuoted:
About to lazer my eyeballs. Wish me luck. |
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Posted: 7/13/2018 11:27:21 AM EDT
[#25]
Quote HistoryQuoted:
About to lazer my eyeballs. Wish me luck. 
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Posted: 7/14/2018 8:37:40 PM EDT
[#26]
I now have my own cybernetic enhancement.
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Posted: 7/14/2018 9:24:06 PM EDT
[#27]
Drank whiskey.
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Posted: 7/14/2018 10:46:04 PM EDT
[#28]
Took my CWOCK to the range. After 220 rounds, I think I might actually hit something this time.
I failed hard at Texas. Only hit 3. |
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Posted: 7/14/2018 11:03:01 PM EDT
[#29]
Running, and after that
Jackshit I think about shooting, eating peeps, chug. Will get the trash can gun out.... I've only field stripped it once to put fancy recoil spring in I'm so fucked..... Should just get MOA tattoo..... |
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Posted: 7/15/2018 11:53:59 AM EDT
[#30]
Did mental reps of the chug. Still puked.
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Posted: 7/15/2018 11:58:19 AM EDT
[#31]
I've already completed preparations A though G.
I'm currently working on preparation H. I'm sure it will help at Flyover.
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Posted: 7/15/2018 1:02:20 PM EDT
[#32]
Im looking forwards to CWE in October, hopefully I'll be able to make it work with one of my jobs.
I'm gunna be sick for a week
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Posted: 7/19/2018 4:15:47 PM EDT
[#33]
Connexing and handstands. I suck.
I need to stop being fat. |
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Posted: 7/20/2018 7:19:33 AM EDT
[#34]
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Posted: 7/20/2018 9:49:20 AM EDT
[#35]
Quote HistoryQuote HistoryQuoted:
Quoted:
Connexing and handstands. I suck. I need to stop being fat. |
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Posted: 7/20/2018 2:48:00 PM EDT
[#36]
Quote HistoryQuoted: But will I suck less than others? |
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Posted: 7/22/2018 9:39:18 PM EDT
[#37]
Ordered a bunch of batteries.
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Posted: 7/28/2018 3:02:39 PM EDT
[#38]
I didn't have a tree in my backyard so I had my buddy make me a thing
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Posted: 7/30/2018 11:07:19 AM EDT
[#39]
So what is the Cola Classic WOD?
I've been doing plenty of yoga and kegals in preparation. srs |
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Posted: 7/30/2018 11:46:08 AM EDT
[#40]
Quote HistoryQuoted:
So what is the Cola Classic WOD? I've been doing plenty of yoga and kegals in preparation. srs |
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Posted: 7/30/2018 11:54:40 AM EDT
[#41]
Ok, maybe I should run some to keep from walking most of the half mile this year?
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Posted: 8/1/2018 11:20:54 AM EDT
[#42]
5 rounds
10 bench 200# 10 pullups 10 clapping pushups 5 rounds Max situps decline 2 minutes (80, 64, 60, 56, 54) 10 DL 250# 3 miles |
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Posted: 8/1/2018 11:48:29 AM EDT
[#43]
Lost 20 lbs in the last 4 months.
Have a newborn at home so not sure when I’ll pass obstacle zero again but when I do I’ll be stronger and less fat. |
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Posted: 8/1/2018 12:31:19 PM EDT
[#44]
Quote HistoryQuoted:
Lost 20 lbs in the last 4 months. Have a newborn at home so not sure when I’ll pass obstacle zero again but when I do I’ll be stronger and less fat. |
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Posted: 8/1/2018 12:34:57 PM EDT
[#45]
Quote HistoryQuoted:
You gave birth? Quote HistoryQuoted:
Quoted:
Lost 20 lbs in the last 4 months. Have a newborn at home so not sure when I'll pass obstacle zero again but when I do I'll be stronger and less fat. |
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Posted: 8/1/2018 12:52:20 PM EDT
[#46]
Quote HistoryQuoted:
How do you think he lost 20 pounds so fast? 
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Posted: 8/2/2018 12:59:56 PM EDT
[#47]
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Posted: 8/2/2018 1:04:33 PM EDT
[#48]
Shit I need to buy some beer to drink if I’m gonna have a chance
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Posted: 8/3/2018 8:47:35 PM EDT
[#49]
I got an exoskeleton leg. It isn't as good a full on cyborg parts, but it is still an upgrayedd.
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Posted: 8/5/2018 4:28:51 PM EDT
[#50]
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