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Posted: 3/30/2018 12:11:22 AM EDT
[#1]
Eliminate the carbs and burn some calories by using real dishes washed by hand.
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Posted: 3/30/2018 12:18:48 AM EDT
[#2]
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Posted: 3/30/2018 12:18:52 AM EDT
[#3]
Quote HistoryQuoted:
Gimme a minute, I just got done chopping the vegetables. Quote HistoryQuoted:
Quoted:
Quoted:
You're pretty good at teasing cock for dinner. 
For my food log today, I've had 8 beers - seriously, keeping in the spirit of the thread, the only calories I've ingested today come from Deep Ellum Dallas Blonde. 
I've got a stocked pantry though (and a decent buzz), so I might come up with something kinda sorta cool for actual food. Gimme a few minutes. |
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Posted: 3/30/2018 12:25:15 AM EDT
[#4]
Quote History
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Posted: 3/30/2018 12:26:30 AM EDT
[#5]
Quote History |
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Posted: 3/30/2018 12:30:23 AM EDT
[#6]
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Posted: 3/30/2018 9:21:37 PM EDT
[#7]
Quote HistoryQuoted:
You can't live on a no carb diet forever, it will kill you.....
J- |
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Posted: 3/30/2018 9:25:27 PM EDT
[#8]
Quote HistoryQuoted: I’m always surprised by what people consider “strong”. I’ve tried keto. And I didn’t like it for strength/lifting. J- |
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Posted: 3/30/2018 9:31:09 PM EDT
[#9]
Quote HistoryQuoted: "LOL. Carbs are not essential nutrients." Yea go a about 6-12 months without carbs and come back and talk to me,,,,HAHA I realize that the recommended min by some national dietary committee is 130grams/day but most america adult average 200-300grams/day with most not being the right kind coupled with low dietary fiber intake. J- |
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Posted: 3/30/2018 9:31:51 PM EDT
[#10]
Quote HistoryQuoted:
I now officially cast my vote that this is pure trolling. me too.
J- |
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Posted: 3/30/2018 9:45:07 PM EDT
[#11]
You eat worse on a diet than we eat IRL and we arent on a diet. 80% of that stuff is crap
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Posted: 3/30/2018 9:47:48 PM EDT
[#12]
Over a couple of years ago I lost 90 lbs. I did it by cutting back on calories and mostly carbs.
For over a year I have kept it off. My typical breakfast consist of berries and or fruit and low fat cottage cheese. Every once in awhile I will have eggs with some bacon or sausage. My typical lunch consist of a handful of nuts and some fruit. About three or maybe four times a week a salad for supper. The rest of the time something more substantial but in moderation. Every once in awhile I will splurge and have a higher calorie meal. Very little bread, pasta or sweets. The exception being sometimes a small square of dark chocolate. If I do have bread or pasta it is whole wheat. Not hungry and I don't crave anything. I can keep this up indefinitely. |
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Posted: 3/30/2018 9:55:03 PM EDT
[#13]
Day 6 (weigh-in tomorrow morning)
 
Walk n shoot again, feeling guilty about lack of gym time 
 
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Posted: 3/30/2018 10:24:45 PM EDT
[#14]
Quote HistoryQuoted:
Me too. However OP isn't trying to get strong; he already admitted he lifts like a girl. Keto is awesome for dropping pounds without hunger. Quote HistoryQuoted:
Quoted: I’m always surprised by what people consider “strong”. I’ve tried keto. And I didn’t like it for strength/lifting. However OP isn't trying to get strong; he already admitted he lifts like a girl. Keto is awesome for dropping pounds without hunger. |
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Posted: 3/30/2018 10:26:41 PM EDT
[#15]
Quote HistoryQuoted:
Because it it not for strength and lifting, although I personally know several people who have been on Keto for quite awhile (longer than its been the fad) that would make you walk away in shame at the squat rack etc. J- Quote HistoryQuoted:
Quoted: I’m always surprised by what people consider “strong”. I’ve tried keto. And I didn’t like it for strength/lifting. J- And, no, I won’t walk away in shame. I’m not all that strong so it’s not exactly an amazing feat to lift more than me. And I don’t even know what shame feels like. |
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Posted: 3/30/2018 10:29:24 PM EDT
[#16]
Quote HistoryQuoted: Correct. Keep up with the convo. And, no, I won’t walk away in shame. I’m not all that strong so it’s not exactly an amazing feat to lift more than me. And I don’t even know what shame feels like. J- |
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Posted: 3/30/2018 11:25:03 PM EDT
[#17]
Quote HistoryQuoted:
LMAOOOOOOO, I love people like you. J- Quote HistoryQuoted:
Quoted: Correct. Keep up with the convo. And, no, I won’t walk away in shame. I’m not all that strong so it’s not exactly an amazing feat to lift more than me. And I don’t even know what shame feels like. J- |
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Posted: 3/31/2018 10:14:00 AM EDT
[#18]
Starting weight: 230.2 lbs.
Goal: Less than 220 lbs Week 1: 
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Posted: 3/31/2018 9:24:43 PM EDT
[#19]
Day 7
 
Leftovers 
 
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Posted: 3/31/2018 9:27:11 PM EDT
[#20]
Needs more cardio
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Posted: 3/31/2018 9:28:54 PM EDT
[#21]
Sushi for brunch.
Artichoke and a sammich for dinner. |
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Posted: 3/31/2018 9:32:00 PM EDT
[#22]
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Posted: 3/31/2018 9:43:03 PM EDT
[#23]
You need more
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Posted: 4/1/2018 9:46:01 PM EDT
[#24]
Day 8
 
 
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Posted: 4/1/2018 11:14:09 PM EDT
[#25]
Lighting set-up:
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Posted: 4/1/2018 11:34:34 PM EDT
[#26]
only made it to day 2, you need more protein and don't waste calories on drinks. But a genuine 'good on ya' for wanting to make a change!
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Posted: 4/2/2018 10:00:20 PM EDT
[#27]
Day 9
 Leftover crabbie pattie, super yummy 
 
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Posted: 4/3/2018 9:24:54 PM EDT
[#28]
You've got a hell of a sweet tooth.
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Posted: 4/3/2018 9:36:03 PM EDT
[#29]
I went vegan and eliminated carbs 3 months ago. I am never hungry because I eat tons of fruit and veggies whenever I have an urge. I also became super compulsive in jogging 5 miles per day. I am down 72 pounds, 6’4” 201#’s......down from 273.
I think it is a damn easy way of life and I feel great. |
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Posted: 4/3/2018 9:40:30 PM EDT
[#30]
Try eliminating all those carbs.
I also find it very useful to weigh myself every morning. It will give you a damn good understanding of what your diet and exercise does to you everyday. When you weigh in every week, it is harder to diagnose what is affecting your weight. |
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Posted: 4/3/2018 11:41:10 PM EDT
[#31]
Day 10
Pizza night
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Posted: 4/4/2018 8:33:59 PM EDT
[#32]
Totally feel this is an epic ongoing troll thread, lol.
J- |
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Posted: 4/4/2018 8:35:40 PM EDT
[#33]
Quote HistoryQuoted:
I went vegan and eliminated carbs 3 months ago. I am never hungry because I eat tons of fruit and veggies whenever I have an urge. I also became super compulsive in jogging 5 miles per day. I am down 72 pounds, 6’4” 201#’s......down from 273. I think it is a damn easy way of life and I feel great. 
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Posted: 4/4/2018 9:12:07 PM EDT
[#34]
Quote HistoryQuoted:
Quote HistoryQuoted:
Quoted:
I went vegan and eliminated carbs 3 months ago. I am never hungry because I eat tons of fruit and veggies whenever I have an urge. I also became super compulsive in jogging 5 miles per day. I am down 72 pounds, 6'4" 201#'s......down from 273. I think it is a damn easy way of life and I feel great. |
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Posted: 4/4/2018 9:46:25 PM EDT
[#35]
Day 11
Baked polenta with red sauce: 
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Posted: 4/4/2018 11:07:31 PM EDT
[#36]
Quote HistoryQuoted:
Day 11 http://www.dlaab.com/meals/18D04_dnr1.jpg Baked polenta with red sauce: http://www.dlaab.com/meals/18D04_dnr2.jpg http://www.dlaab.com/meals/18D04_dsrt.jpg J- |
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Posted: 4/4/2018 11:38:02 PM EDT
[#37]
Quote HistoryQuoted: How many oz of Polenta is that? J- |
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Posted: 4/5/2018 1:09:13 AM EDT
[#38]
Sesame crusted salmon, with roasted carrot and orange salad. Whipped it up in a jiffy tonight.
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Posted: 4/5/2018 3:37:13 AM EDT
[#39]
Quote HistoryQuoted:
Hmmm, maybe 6-8 oz would be my guess. J- |
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Posted: 4/5/2018 4:45:00 AM EDT
[#40]
All posts to this thread forgot to take a picture of the side dish served with your meals:
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Posted: 4/5/2018 4:56:46 AM EDT
[#41]
I can't wait until this "ELIMINATE THE CARBS" fad goes away again.
Here's an idea... eat like a human being and move around like we're supposed to. Looks like OP is doing just fine without joining a cult. |
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Posted: 4/5/2018 6:48:22 AM EDT
[#42]
Corn, wheat, bread, pasta. You are looking to gain weight fairly quickly looks like.
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Posted: 4/5/2018 7:53:12 AM EDT
[#43]
Quote HistoryQuoted:
I can't wait until this "ELIMINATE THE CARBS" fad goes away again. Here's an idea... eat like a human being and move around like we're supposed to. Looks like OP is doing just fine without joining a cult. |
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Posted: 4/5/2018 5:03:08 PM EDT
[#44]
Quote HistoryQuoted: How exactly did humans eat for the first 99% of evolution? Since 99.9% of the healthy population hasn't cut carbs out to lose weight, and instead just eat normal portions, do you believe these people to be lucky or something? Not everyone needs to join a cult to lose weight. The fad will pass, just like it has twice before. |
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Posted: 4/5/2018 7:17:03 PM EDT
[#45]
Quote HistoryQuoted: How did they maintain their hygiene? How did they construct buildings? How did they treat diseases? Since 99.9% of the healthy population hasn't cut carbs out to lose weight, and instead just eat normal portions, do you believe these people to be lucky or something? Not everyone needs to join a cult to lose weight. The fad will pass, just like it has twice before. |
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Posted: 4/5/2018 7:48:10 PM EDT
[#46]
Quote HistoryQuoted:
How did they maintain their hygiene? How did they construct buildings? How did they treat diseases? Since 99.9% of the healthy population hasn't cut carbs out to lose weight, and instead just eat normal portions, do you believe these people to be lucky or something? Not everyone needs to join a cult to lose weight. The fad will pass, just like it has twice before. Quote HistoryQuoted:
Quoted: How exactly did humans eat for the first 99% of evolution? Since 99.9% of the healthy population hasn't cut carbs out to lose weight, and instead just eat normal portions, do you believe these people to be lucky or something? Not everyone needs to join a cult to lose weight. The fad will pass, just like it has twice before. |
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Posted: 4/5/2018 9:59:09 PM EDT
[#47]
Day 12
Cauliflower gratin. 
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Posted: 4/5/2018 10:01:05 PM EDT
[#48]
Quote HistoryQuoted:
https://www.AR15.Com/media/mediaFiles/51536/52EA0B23-1CFC-46F4-9981-856CFCD1930C-505150.jpg Sesame crusted salmon, with roasted carrot and orange salad. Whipped it up in a jiffy tonight. I think I got a little closer tonight 
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Posted: 4/5/2018 10:06:55 PM EDT
[#49]
Quote HistoryQuoted:
Why don't we talk about global obesity and type 2 diabetes rates... |
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Posted: 4/5/2018 10:07:43 PM EDT
[#50]
Quote HistoryQuoted: Cite your sources, please. Your diet is literally only in existence in niche pages on the internet. Most people don't join cults to lose weight. Portion control and exercise. It's not magic. All the non-fatties out there, do you believe they're all in your cult? Or is it more likely they're just not abusive eaters and move around throughout the day? |
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