Quoted:

That's why this is a very good thread.

It would be interesting to know if OP feels hungry or weak, what other effects there are on his calorie restricted diet besides not losing weight.

Quoted:

Less energy on keto. Especially for anaerobic activities.

For the tards that think there’s a magical metabolic advantage to keto.

http://evilcyber.com/losing-weight/low-carb-keto-diet/

“While I wholly acknowledge that carbohydrate-restricted diets work and have produced weight-loss for millions of people worldwide, this article is solely addressing the claim that they accelerate the weight-loss process through some magical metabolic effect. Yes, low and no-carbohydrate works, but (metabolically) no more than any other isocaloric diet.”

Quoted:

That's why this is a very good thread.

It would be interesting to know if OP feels hungry or weak, what other effects there are on his calorie restricted diet besides not losing weight.

Quoted:

Less energy on keto. Especially for anaerobic activities.

For the tards that think there’s a magical metabolic advantage to keto.

http://evilcyber.com/losing-weight/low-carb-keto-diet/

“While I wholly acknowledge that carbohydrate-restricted diets work and have produced weight-loss for millions of people worldwide, this article is solely addressing the claim that they accelerate the weight-loss process through some magical metabolic effect. Yes, low and no-carbohydrate works, but (metabolically) no more than any other isocaloric diet.”