What have you done to prepare for the Cola Wars? - Page 37

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[ARCHIVED THREAD] - What have you done to prepare for the Cola Wars? (Page 37 of 73)

Posted: 7/1/2018 9:00:13 AM EST

[#1]

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We have different workout goals. You guys like to get strong. I like to ride my extreme run time advantage like coat tails into the horizon.

10 sets
15 pull ups
20 hanging leg lifts
35 pushups

Stair runs w 20#
50 flights

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If on my people would stop making easy obstacles.

Posted: 7/1/2018 10:32:43 AM EST

[#2]

It's ok kaik, you just need a little more endurance conditioning and shooting practice.

It's fine. Everything's fine.

Posted: 7/1/2018 10:54:09 AM EST

[#3]

Posted: 7/1/2018 11:56:14 AM EST

[#4]

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It's ok kaik, you just need a little more endurance conditioning and shooting practice.

It's fine. Everything's fine.

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You beat me on the star alone. I failed it hard. I need one to practice on.

Posted: 7/1/2018 11:57:29 AM EST

[#5]

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You beat me on the star alone. I failed it hard. I need one to practice on.

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Stars? Where we are going we dont need stars.

Posted: 7/3/2018 6:26:20 PM EST

[#6]

Flipped big tires in 98 degree heat for 45 minutes.

Posted: 7/3/2018 7:05:20 PM EST

[#7]

I made it to 100k posts

Posted: 7/3/2018 7:06:50 PM EST

[#8]

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I made it to 100k posts

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woo

Posted: 7/3/2018 7:38:14 PM EST

[#9]

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woo

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Oooo look at this guy

Posted: 7/3/2018 7:53:45 PM EST

[#10]

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I made it to 100k posts

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That’s a bold strategy. Is there any correlation between post count and run times?

Posted: 7/3/2018 7:56:48 PM EST

[#11]

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That’s a bold strategy. Is there any correlation between post count and run times?

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How was your night run?

Posted: 7/3/2018 8:05:59 PM EST

[#12]

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How was your night run?

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You were there.

Posted: 7/3/2018 8:12:34 PM EST

[#13]

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You were there.

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I know, he didn’t have one...

Posted: 7/3/2018 9:04:33 PM EST

[#14]

as

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I know, he didn’t have one...

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savage

Posted: 7/3/2018 9:10:45 PM EST

[#15]

@johnnypantz I did legs and shoulders today. Let’s see what happens!

Posted: 7/4/2018 9:55:31 PM EST

[#16]

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That’s a bold strategy. Is there any correlation between post count and run times?

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I made it to 100k posts

That’s a bold strategy. Is there any correlation between post count and run times?

I wish

Posted: 7/4/2018 11:20:20 PM EST

[#17]

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I wish

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Posted: 7/8/2018 6:35:57 PM EST

[#18]

Easing back into leg workouts. Squats. Calves. Lame ass leg press.

Hopefully I can grip things soon too.

Posted: 7/8/2018 6:58:11 PM EST

[#19]

I’m planning on starting to prepare tomorrow.

Posted: 7/8/2018 7:34:03 PM EST

[#20]

Did some yoga. I’m not bendy enough.

Posted: 7/9/2018 9:54:49 AM EST

[#21]

Ran on a beach. God, is that full of fail. Lotta work to go practically no where.

Posted: 7/12/2018 1:47:32 PM EST

[#22]

Added a 2x10 beam to my pull up set up. All in the futile hope of not getting destroyed by Blitz's Flyover course.

Attached File

Posted: 7/13/2018 8:00:11 AM EST

[#23]

About to lazer my eyeballs. Wish me luck.

Posted: 7/13/2018 8:20:11 AM EST

[#24]

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About to lazer my eyeballs. Wish me luck.

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Good luck. It’s so worth it

Posted: 7/13/2018 10:27:21 AM EST

[#25]

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About to lazer my eyeballs. Wish me luck.

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Like this?

Posted: 7/14/2018 7:37:40 PM EST

[#26]

I now have my own cybernetic enhancement.

Posted: 7/14/2018 8:24:06 PM EST

[#27]

Drank whiskey.

Posted: 7/14/2018 9:46:04 PM EST

[#28]

Took my CWOCK to the range. After 220 rounds, I think I might actually hit something this time.

I failed hard at Texas. Only hit 3.

Posted: 7/14/2018 10:03:01 PM EST

[#29]

Running, and after that
Jackshit

I think about shooting, eating peeps, chug.
Will get the trash can gun out.... I've only field stripped it once to put fancy recoil spring in

I'm so fucked..... Should just get MOA tattoo.....

Posted: 7/15/2018 10:53:59 AM EST

[#30]

Did mental reps of the chug. Still puked.

Posted: 7/15/2018 10:58:19 AM EST

[#31]

I've already completed preparations A though G.

I'm currently working on preparation H.

I'm sure it will help at Flyover.

Posted: 7/15/2018 12:02:20 PM EST

[#32]

Im looking forwards to CWE in October, hopefully I'll be able to make it work with one of my jobs.

I'm gunna be sick for a week

Posted: 7/19/2018 3:15:47 PM EST

[#33]

Connexing and handstands. I suck.

I need to stop being fat.

Posted: 7/20/2018 6:19:33 AM EST

[#34]

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Connexing and handstands. I suck.

I need to stop being fat.

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Attached File

Posted: 7/20/2018 8:49:20 AM EST

[#35]

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https://www.AR15.Com/media/mediaFiles/173565/its-true-all-of-it-613625.JPG

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Connexing and handstands. I suck.

I need to stop being fat.

https://www.AR15.Com/media/mediaFiles/173565/its-true-all-of-it-613625.JPG

But will I suck less than others?

Posted: 7/20/2018 1:48:00 PM EST

[#36]

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But will I suck less than others?

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Maybe. But only the girls.

Posted: 7/22/2018 8:39:18 PM EST

[#37]

Ordered a bunch of batteries.

Posted: 7/28/2018 2:02:39 PM EST

[#38]

I didn't have a tree in my backyard so I had my buddy make me a thing

Posted: 7/30/2018 10:07:19 AM EST

[#39]

So what is the Cola Classic WOD?

I've been doing plenty of yoga and kegals in preparation. srs

Posted: 7/30/2018 10:46:08 AM EST

[#40]

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Quoted:
So what is the Cola Classic WOD?

I've been doing plenty of yoga and kegals in preparation. srs

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It’s pretty much the same as last year, but a little harder.

Posted: 7/30/2018 10:54:40 AM EST

[#41]

Ok, maybe I should run some to keep from walking most of the half mile this year?

Posted: 8/1/2018 10:20:54 AM EST

[#42]

5 rounds
10 bench 200#
10 pullups
10 clapping pushups

5 rounds
Max situps decline 2 minutes (80, 64, 60, 56, 54)
10 DL 250#

3 miles

Posted: 8/1/2018 10:48:29 AM EST

[#43]

Lost 20 lbs in the last 4 months.

Have a newborn at home so not sure when I’ll pass obstacle zero again but when I do I’ll be stronger and less fat.

Posted: 8/1/2018 11:31:19 AM EST

[#44]

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Lost 20 lbs in the last 4 months.

Have a newborn at home so not sure when I’ll pass obstacle zero again but when I do I’ll be stronger and less fat.

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You gave birth?

Posted: 8/1/2018 11:34:57 AM EST

[#45]

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You gave birth?

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Lost 20 lbs in the last 4 months.

Have a newborn at home so not sure when I'll pass obstacle zero again but when I do I'll be stronger and less fat.

You gave birth?

How do you think he lost 20 pounds so fast?