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Link Posted: 1/25/2019 7:33:33 AM EDT
[#1]
@chefsingletary and I have a trip set up to go verify dope out to 600 yards using our peep rifles.  No more guessing or hoping the app gets it right.  Will post pics.

He is crushing the gym also.  Gonna fail less.
Link Posted: 2/21/2019 11:36:11 PM EDT
[#2]
Dynamic warm up

Rounds build to failure
10 Squat, 210, 230, 250, 270, 290, 310, 330 failure
12 High Lat Pull Down 200#
60 second rest

4 Rounds
10 Walking lunges #100
10 Pallof Press #50
60 second rest

5 rounds
60 decline situps
24 russian twist #40 ball
60 second rest

4 rounds
15 Explosive leg lifts - knee to chin
10 Standing obiique DB crunch
30 second rest

Half mile - 3:29

Cool down walk
Stretching
Foam Rolling
Link Posted: 3/7/2019 10:53:04 PM EDT
[#3]
Bought a D2. Looking at the new VIR II for a pistol light/laser.
Link Posted: 3/8/2019 8:09:17 AM EDT
[#4]

Squats, always more squats.
Link Posted: 3/15/2019 11:00:43 AM EDT
[#5]
Running more. Hitting the gym. Preparing mind and body for the terror of the peep.
Link Posted: 3/15/2019 11:34:22 AM EDT
[#6]
Drank some coffee
Link Posted: 3/15/2019 3:16:22 PM EDT
[#7]
Sat in a trailer and huffed chemical fumes. Sort of like training at altitude right?
Link Posted: 3/15/2019 4:44:38 PM EDT
[#8]
Bought shitty plates and then got shamed by other CW'ers for not getting the free plate carrier that was made in China.  I mean, I'm getting shitty plates, why get a shitty carrier?

Lancer Tactical =/= Esstac
Link Posted: 3/15/2019 4:50:34 PM EDT
[#9]
Discussion ForumsJump to Quoted PostQuote History
Quoted:
Bought shitty plates and then got shamed by other CW'ers for not getting the free plate carrier that was made in China.  I mean, I'm getting shitty plates, why get a shitty carrier?

Lancer Tactical =/= Esstac
View Quote
But its free. Throw weighted practice plates in it or something.
Link Posted: 3/16/2019 12:28:10 PM EDT
[#10]
Discussion ForumsJump to Quoted PostQuote History
Quoted:
But its free. Throw weighted practice plates in it or something.
View Quote View All Quotes
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Discussion ForumsJump to Quoted PostQuote History
Quoted:
Quoted:
Bought shitty plates and then got shamed by other CW'ers for not getting the free plate carrier that was made in China.  I mean, I'm getting shitty plates, why get a shitty carrier?

Lancer Tactical =/= Esstac
But its free. Throw weighted practice plates in it or something.
This. I have voodoo carrier and lvl 3+ steel plates as my training  carrier. Heavy as fuck at 22 poundswithout hydration added. I use my Esstac Daedon ASS during events with Hesco 3610 plates and it’s like it’s not there as far as weight.
Link Posted: 3/16/2019 3:13:28 PM EDT
[#11]
Did a run n gun. Good practice for the cola wars, but it feels so weird not puking at the end.
Link Posted: 3/16/2019 9:51:49 PM EDT
[#12]
10 rounds for time, no rest
3 pullups
10 pushups
15 situps
7:20
5 sets 3 min rest between
10 pullups
20 pushups
50 situps

4 iterations
Range workout
Sprint 800m
Pew targets 25m, 40m, 100m (out to 500m not on vid)

Link Posted: 3/17/2019 9:45:54 AM EDT
[#13]
Discussion ForumsJump to Quoted PostQuote History
Quoted:
10 rounds for time, no rest
3 pullups
10 pushups
15 situps
7:20
5 sets 3 min rest between
10 pullups
20 pushups
50 situps

4 iterations
Range workout
Sprint 800m
Pew targets 25m, 40m, 100m (out to 500m not on vid)

https://www.youtube.com/watch?v=BDRPNCRkzQQ
View Quote
Needs more humidity.
Link Posted: 3/17/2019 10:49:59 PM EDT
[#14]
Discussion ForumsJump to Quoted PostQuote History
Quoted:

Needs more humidity.
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The great equalizer of men
Link Posted: 3/18/2019 8:01:49 AM EDT
[#15]
Discussion ForumsJump to Quoted PostQuote History
Quoted:
Did a run n gun. Good practice for the cola wars, but it feels so weird not puking at the end.
View Quote
Wait....... that wasn't in southern KY was it?
@Phurba
Link Posted: 3/18/2019 8:18:45 AM EDT
[#16]
Discussion ForumsJump to Quoted PostQuote History
Quoted:
Wait....... that wasn't in southern KY was it?
@Phurba
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Discussion ForumsJump to Quoted PostQuote History
Quoted:
Quoted:
Did a run n gun. Good practice for the cola wars, but it feels so weird not puking at the end.
Wait....... that wasn't in southern KY was it?
@Phurba
Twas I believe.
Link Posted: 3/18/2019 9:57:59 AM EDT
[#17]
Discussion ForumsJump to Quoted PostQuote History
Quoted:
Wait....... that wasn't in southern KY was it?
@Phurba
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Discussion ForumsJump to Quoted PostQuote History
Quoted:
Quoted:
Did a run n gun. Good practice for the cola wars, but it feels so weird not puking at the end.
Wait....... that wasn't in southern KY was it?
@Phurba
Yup. Did we run past each other?
Link Posted: 3/18/2019 10:29:13 AM EDT
[#18]
Sort of, I was ROing with the Brit in the Cave stage.
Link Posted: 3/18/2019 11:09:47 AM EDT
[#19]
Discussion ForumsJump to Quoted PostQuote History
Quoted:
Sort of, I was ROing with the Brit in the Cave stage.
View Quote
Oh yeah, I remember you now. Didn’t recognize you
Link Posted: 3/18/2019 2:03:51 PM EDT
[#20]
Played with Nods at range. Put muh lazors on a rifle and sighted in on steel at 100yd.

Played with new .308 bolt gun with can on it. Many quiet, such silent, wow.
Link Posted: 3/22/2019 11:18:16 PM EDT
[#21]
I know he can puke too
Link Posted: 3/24/2019 2:36:11 AM EDT
[#22]
Pewpews, moving heavy things. Endurance things
Link Posted: 3/24/2019 8:43:33 PM EDT
[#23]
I built a fire in the backyard with the kids. Made s’mores, drank bourbon and told lies.

#raisingthenextgen
Link Posted: 3/24/2019 10:19:55 PM EDT
[#24]
Went to range with the boy.  Came home and walked him reloading his first rounds.

#unomas
Link Posted: 3/24/2019 10:41:36 PM EDT
[#25]
Practiced for when cola warrior gets officially motorized

Link Posted: 3/25/2019 10:19:26 AM EDT
[#26]
Went on a safari.
Attachment Attached File
Link Posted: 3/25/2019 3:25:02 PM EDT
[#27]
Got a new CWOCAttachment Attached File
Link Posted: 3/25/2019 3:37:16 PM EDT
[#28]
Link Posted: 3/25/2019 3:37:54 PM EDT
[#29]
Link Posted: 3/25/2019 5:28:03 PM EDT
[#30]
Discussion ForumsJump to Quoted PostQuote History
I can fix that, I have a dremel.
Link Posted: 3/25/2019 7:59:21 PM EDT
[#31]
I got some "two-way range" practice in last night.
Attachment Attached File

Misses can have consequences.
Link Posted: 3/25/2019 8:10:03 PM EDT
[#32]
Discussion ForumsJump to Quoted PostQuote History
Quoted:
I got some "two-way range" practice in last night.
https://www.AR15.Com/media/mediaFiles/407188/20190325_164826_jpg-890351.JPG
Misses can have consequences.
View Quote
Target idea...

Step on lever, skunk pop up runs on rails towards you, if you don’t knock it down before it reaches a certain point, it sprays liquid ass on you.
Link Posted: 3/26/2019 10:23:58 AM EDT
[#33]
Discussion ForumsJump to Quoted PostQuote History
Quoted:

Target idea...

Step on lever, skunk pop up runs on rails towards you, if you don't knock it down before it reaches a certain point, it sprays liquid ass on you.
View Quote
On it. I'll borrow teeli's Texas drum of horror for the liquid ass stand in.
Link Posted: 3/26/2019 10:44:50 AM EDT
[#34]
Discussion ForumsJump to Quoted PostQuote History
Quoted:
On it. I'll borrow teeli's Texas drum of horror for the liquid ass stand in.
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Why wasn't that launched into the sun?
Link Posted: 3/26/2019 12:16:26 PM EDT
[#35]
Discussion ForumsJump to Quoted PostQuote History
Quoted:

Why wasn't that launched into the sun?
View Quote
Because he's a horrible person
Link Posted: 3/26/2019 12:18:54 PM EDT
[#36]
I walked a couple miles yesterday I think
Link Posted: 3/26/2019 1:58:01 PM EDT
[#37]
Discussion ForumsJump to Quoted PostQuote History
Quoted:
Huh. That actually sounds pretty damn solid. *takes notes*
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Quoted:
Quoted:
10 rounds for time, no rest
3 pullups
10 pushups
15 situps
7:20
5 sets 3 min rest between
10 pullups
20 pushups
50 situps

4 iterations
Range workout
Sprint 800m
Pew targets 25m, 40m, 100m (out to 500m not on vid)

https://www.youtube.com/watch?v=BDRPNCRkzQQ
Huh. That actually sounds pretty damn solid. *takes notes*
@Seiran
I dig it for stamina/strength as a deload. For added difficulty, wear plate carrier for 10/20/50 rounds and during the range portion. This was the other night doing wizard things. Same idea.

Link Posted: 3/26/2019 2:09:44 PM EDT
[#38]
You really want a patch huh?
Link Posted: 3/26/2019 2:14:55 PM EDT
[#39]
I would enjoy a patch, is true
Link Posted: 3/26/2019 2:16:41 PM EDT
[#40]
Shit. I’d better get good

ETA or just do day runs if you’re gonna be there. #loopholes
Link Posted: 3/26/2019 2:28:06 PM EDT
[#41]
Link Posted: 3/26/2019 3:44:49 PM EDT
[#42]
Discussion ForumsJump to Quoted PostQuote History
Quoted:

I'll have to get a plate carrier and plates that fit me first. The Banshee I have I feel is a little too big for me because I can't shoulder my rifles properly. Shoulder pads get in the way. And I am not a large plate sized torso.
View Quote
I know some guys over at Esstac that would love to hook you up
Link Posted: 3/26/2019 3:59:26 PM EDT
[#43]
Discussion ForumsJump to Quoted PostQuote History
Quoted:

I know some guys over at Esstac that would love to hook you up
View Quote
Yup!

They hooked me up
Link Posted: 3/26/2019 4:22:04 PM EDT
[#44]
I  tried to run a mile.  I failed.
Link Posted: 3/26/2019 5:13:24 PM EDT
[#45]
Link Posted: 3/26/2019 5:59:20 PM EDT
[#46]
Discussion ForumsJump to Quoted PostQuote History
Quoted:
I have heard that an Esstac Daeodon is a great carrier for smaller people.
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Quoted:
Quoted:

I know some guys over at Esstac that would love to hook you up
I have heard that an Esstac Daeodon is a great carrier for smaller people.
I got the Daeodon Light Ass.  Covers the parts that need to be covered and still allows me to move freely.
Link Posted: 3/26/2019 6:05:21 PM EDT
[#47]
Link Posted: 3/26/2019 6:11:33 PM EDT
[#48]
Discussion ForumsJump to Quoted PostQuote History
Quoted:

That's the non-cumberbund version, yeah?
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Mine is, can't remember all of the options though.

Pic from when I got it.

Link Posted: 3/26/2019 6:43:04 PM EDT
[#49]
Esstac ass holds a ton of patches
Link Posted: 3/26/2019 7:14:19 PM EDT
[#50]
Discussion ForumsJump to Quoted PostQuote History
Quoted:
Esstac ass holds a ton of patches FLAIR
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FIFY
Page / 73
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