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Posted: 2/23/2018 11:03:26 PM EST

[#1]

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It's not a lot when 1180 psi is the goal.

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Quoted:

Quoted:
355 psi

That's a lot

It's not a lot when 1180 psi is the goal.

Maybe if you had more than 1 guy on the bicycle pump.

Posted: 2/23/2018 11:05:49 PM EST

[#2]

This peep eating shit bothers me.

Posted: 2/23/2018 11:07:31 PM EST

[#3]

Snow Doggo

Posted: 2/23/2018 11:07:39 PM EST

[#4]

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Quoted:
This peep eating shit bothers me.

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Peeps get you hot and bothered?

Posted: 2/23/2018 11:09:03 PM EST

[#5]

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Quoted:
Snow Doggo

https://tinyurl.com/ydbsg964

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Well, some sneaux is better than no sneaux, right?

Posted: 2/23/2018 11:09:40 PM EST

[#6]

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Quoted:
Snow Doggo

https://tinyurl.com/ydbsg964

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Is he a good boy? I bet he is!

Posted: 2/23/2018 11:11:28 PM EST

[#7]

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Quoted:
What state?

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Quoted:

Quoted:
Watch for Cola Warrior Midwest signups (it's in the planning stages) and go earn one!

What state?

Starts out lucid, but quickly falls into drunken incoherence.

Posted: 2/23/2018 11:12:42 PM EST

[#8]

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Quoted:

Well, some sneaux is better than no sneaux, right?

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Yea it's making up some lost ground.

On track to be like the worst year in the 2000's

Posted: 2/23/2018 11:13:03 PM EST

[#9]

Quote History

Quoted:

Is he a good boy? I bet he is!

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She is a good girl

Posted: 2/23/2018 11:14:00 PM EST

[#10]

She isn't a fan of being my distraction while I tag calves.

Momma cow is mad and on the fight. Not at all what she expects to happen.

Posted: 2/23/2018 11:15:48 PM EST

[#11]

Quote History

Quoted:

Yea it's making up some lost ground.

On track to be like the worst year in the 2000's

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Posted: 2/23/2018 11:16:15 PM EST

[#12]

Quote History

Quoted:

She is a good girl

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Posted: 2/23/2018 11:19:28 PM EST

[#13]

You know it wouldn't be a deal if we could dam up a river and make a little reservoir. Then we could have stored the extra water last year when it was 200% of average.

Great thing the liberals can litigate that common sense idea in to nothingness.

Posted: 2/23/2018 11:19:58 PM EST

[#14]

Quote History

Quoted:
You know it wouldn't be a deal if we could dam up a river and make a little reservoir. Then we could have stored the extra water last year when it was 200% of average.

Great thing the liberals can litigate that common sense idea in to nothingness.

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They are the worst

Posted: 2/23/2018 11:19:59 PM EST

[#15]

That's what makes it great.

Posted: 2/23/2018 11:22:15 PM EST

[#16]

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Quoted:
This peep eating shit bothers me.

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It's clever marketing.

Posted: 2/23/2018 11:32:38 PM EST

[#17]

Quote History

Quoted:
Yea it's making up some lost ground.

On track to be like the worst year in the 2000's

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Quoted:

Quoted:

Well, some sneaux is better than no sneaux, right?

Yea it's making up some lost ground.

On track to be like the worst year in the 2000's

Ouch

Posted: 2/23/2018 11:33:45 PM EST

[#18]

Quote History

Quoted:
You know it wouldn't be a deal if we could dam up a river and make a little reservoir. Then we could have stored the extra water last year when it was 200% of average.

Great thing the liberals can litigate that common sense idea in to nothingness.

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Oceans would literally dry up and cease to exist, you selfish cunt.

Posted: 2/23/2018 11:35:34 PM EST

[#19]

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Quoted:

What state?

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apparently

Posted: 2/23/2018 11:35:54 PM EST

[#20]

Quote History

Quoted:
This peep eating shit bothers me.

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why?

Posted: 2/23/2018 11:36:14 PM EST

[#21]

Quote History

Quoted:
Snow Doggo

https://tinyurl.com/ydbsg964

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you got snow!
We got snow too

Posted: 2/23/2018 11:36:29 PM EST

[#22]

What's up fookers?

Posted: 2/23/2018 11:37:29 PM EST

[#23]

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Quoted:

It's clever marketing.

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Your face is clever marketing?

Posted: 2/23/2018 11:37:53 PM EST

[#24]

I can't seem to get under 251 pounds.

Hour and a half of back and biceps today.

Posted: 2/23/2018 11:38:12 PM EST

[#25]

Every day we move farther from God's light.

Posted: 2/23/2018 11:38:58 PM EST

[#26]

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Quoted:

Oceans would literally dry up and cease to exist, you selfish cunt.

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I don't care

Posted: 2/23/2018 11:39:27 PM EST

[#27]

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Quoted:

why?

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It's fucked up A A Ron

Posted: 2/23/2018 11:39:30 PM EST

[#28]

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Quoted:
I can't seem to get under 251 pounds.

Hour and a half of back and biceps today.

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whats your diet like?

Posted: 2/23/2018 11:39:51 PM EST

[#29]

Finally get a chance to put down some rum. More weather coming in tomorrow.

Posted: 2/23/2018 11:40:23 PM EST

[#30]

Quote History

Quoted:
Every day we move farther from God's light.

https://i.imgur.com/4PpthYb.png

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Posted: 2/23/2018 11:49:13 PM EST

[#31]

Quote History

Quoted:

whats your diet like?

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Breakfast is usually low fat Greek yogurt with some granola and one chicken sausage. 33 protein and around 40 carbs.

1st break. 2 hardboiled eggs. 2oz of summer sausage, 1 string cheese and a fruit of some sort.

Lunch. Either brown rice and chicken breast with a small amount of cheese or a pork chop with spicy red beans with some shredded Colby jack.

2nd break. One hardboiled egg, 2oz of summer sausage, one string cheese and a fruit.

Supper. Some sort of protein and veggie.

I've done this before and lost 40 pounds in 10 weeks. I plateaued around the same weight. I'll get there but with the winter weather being screwed up it makes hard to get into a routine.

Posted: 2/23/2018 11:50:52 PM EST

[#32]

@Turbo

How have you been? I saw that you got some brass for the Martini.

Posted: 2/23/2018 11:53:00 PM EST

[#33]

My dog is curled up in a ball and snoozing away on the couch next to me. She started wagging her tail in her dream then wagged it so hard she smacked herself in the face and woke up

Posted: 2/23/2018 11:54:43 PM EST

[#34]

Quote History

Quoted:
My dog is curled up in a ball and snoozing away on the couch next to me. She started wagging her tail in her dream then wagged it so hard she smacked herself in the face and woke up

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Posted: 2/23/2018 11:56:17 PM EST

[#35]

Full Metal jacket on Netflix.

Posted: 2/23/2018 11:56:48 PM EST

[#36]

I haven't watched it in a while.

Posted: 2/23/2018 11:57:27 PM EST

[#37]

Quote History

Quoted:

Breakfast is usually low fat Greek yogurt with some granola and one chicken sausage. 33 protein and around 40 carbs.

1st break. 2 hardboiled eggs. 2oz of summer sausage, 1 string cheese and a fruit of some sort.

Lunch. Either brown rice and chicken breast with a small amount of cheese or a pork chop with spicy red beans with some shredded Colby jack.

2nd break. One hardboiled egg, 2oz of summer sausage, one string cheese and a fruit.

Supper. Some sort of protein and veggie.

I've done this before and lost 40 pounds in 10 weeks. I plateaued around the same weight. I'll get there but with the winter weather being screwed up it makes hard to get into a routine.

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That's a lot of carbs, bro.

Also that's a lot of food. You're still eating a lot of calories.

I'm hovering around 250 eating a breakfast of 3 bacons, 3 or 4 eggs; lunch of salad with tuna or smelt; dinner of steak or pork chop or chicken + salad or steamed vegetables. I run 3 days a week, row 2 days a week, and lift 4 days a week and walk at least 5 miles a day. The fact that I'm stable this weight with that level of activity means that I'm not running a calorie deceit. If I ate your diet I would gain weight.

I'm also 90 pounds from the 1000 pound club (deadlift + bench + squat weight).

ETA: Remember that fruits are full of sugar. There are no nutrients in fruit that you can't get from vegetables (other than potassium. It's in sweet potatoes but they pack a lot of carbs too). Cheese and fruit don't really do much good for you.

Posted: 2/23/2018 11:58:12 PM EST

[#38]

I'm going to take us to hate page.

Posted: 2/23/2018 11:58:56 PM EST

[#39]

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Quoted:
Your face is clever marketing?

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Quoted:

Quoted:

It's clever marketing.

Your face is clever marketing?

For honest amish beard products?

Posted: 2/23/2018 11:59:54 PM EST

[#40]

Quote History

Quoted:

Breakfast is usually low fat Greek yogurt with some granola and one chicken sausage. 33 protein and around 40 carbs.

1st break. 2 hardboiled eggs. 2oz of summer sausage, 1 string cheese and a fruit of some sort.

Lunch. Either brown rice and chicken breast with a small amount of cheese or a pork chop with spicy red beans with some shredded Colby jack.

2nd break. One hardboiled egg, 2oz of summer sausage, one string cheese and a fruit.

Supper. Some sort of protein and veggie.

I've done this before and lost 40 pounds in 10 weeks. I plateaued around the same weight. I'll get there but with the winter weather being screwed up it makes hard to get into a routine.

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Gotcha
a lot of folk forget that you cant out run a bad diet, sounds like you have that covered

Posted: 2/24/2018 12:00:38 AM EST

[#41]

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Quoted:
@Turbo

How have you been? I saw that you got some brass for the Martini.

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I've been good, looking forward to the Martini getting here, still need some stuff to make it go bang.

Posted: 2/24/2018 12:02:18 AM EST

[#42]

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Quoted:

For honest amish beard products?

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i tried their stuff
meh, ill stick to my home made stuff

Posted: 2/24/2018 12:02:31 AM EST

[#43]

Quote History

Quoted:

That's a lot of carbs, bro.

Also that's a lot of food. You're still eating a lot of calories.

I'm hovering around 250 eating a breakfast of 3 bacons, 3 or 4 eggs; lunch of salad with tuna or smelt; dinner of steak or pork chop or chicken + salad or steamed vegetables. I run 3 days a week, row 2 days a week, and lift 4 days a week and walk at least 5 miles a day. The fact that I'm stable this weight with that level of activity means that I'm not running a calorie deceit. If I ate your diet I would gain weight.

I'm also 90 pounds from the 1000 pound club (deadlift + bench + squat weight).

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I based it off of the nutrition guide from when I lost all the weight last time. I kept food logs and did very well. I'm lifting more now though.

I won't squat with weight as my left knee is fucked. My cousin is pretty smart and ripped. He goes to the same gym and routinely kicks my ass.

I'll get there. At least I'm making an effort instead of being a disgusting fat body.

Posted: 2/24/2018 12:03:05 AM EST

[#44]

Quote History

Quoted:

Breakfast is usually low fat Greek yogurt with some granola and one chicken sausage. 33 protein and around 40 carbs.

1st break. 2 hardboiled eggs. 2oz of summer sausage, 1 string cheese and a fruit of some sort.

Lunch. Either brown rice and chicken breast with a small amount of cheese or a pork chop with spicy red beans with some shredded Colby jack.

2nd break. One hardboiled egg, 2oz of summer sausage, one string cheese and a fruit.

Supper. Some sort of protein and veggie.

I've done this before and lost 40 pounds in 10 weeks. I plateaued around the same weight. I'll get there but with the winter weather being screwed up it makes hard to get into a routine.

View Quote

try cutting your calorie intake by a couple hundred, should help get you over the hump