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Appreciate both perspectives. I'm super low-tech so while I'm more likely to go the pen/paper route, I've also learned (from managing my business passwords) that this can quickly get sloppy due to crossing out and updating...that an electronic version would be easier and more clean to use so I'll probably go that route.
Thanks!
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I use a notebook with tabs for each group of passwords. For instance, one section is "medical", one section is "email". When I change passwords I notate that on the appropriate page and the date I changed it.
In my case, I downloaded a driver for a mouse that I think caused the problem. Lucky for me this went nowhere. But after that I got Malwarebytes and notified them. Don't call a number, they communicate by email.
They sent me things to do, then I sent them a report of whatever it was. There were bits and pieces of the virus, or whatever it was, in various parts of my computer. I was able to delete them and haven't had a problem since. I still have Malwarebytes.
But I keep my important passwords in my desk and change them frequently.