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Posted: 5/12/2017 2:33:38 PM EDT
[#1]
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You move sofas and throw hay bails 5 times a week for an hour every week? Edit: If you said this with sarcasm please ignore. Quote HistoryQuoted:
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lol, why would I waste time doing pushups when I can be moving sofas or throwing hay bails? Stop being weak Edit: If you said this with sarcasm please ignore. |
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Posted: 5/12/2017 2:34:10 PM EDT
[#2]
How many push-ups do I do every day? All of them.
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Posted: 5/12/2017 2:34:54 PM EDT
[#3]
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53x11 is my gym. Quote HistoryQuoted:
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Do you even lift bro? 
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Posted: 5/12/2017 2:36:31 PM EDT
[#4]
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Seems like maybe it could be possible to get big but with like thousands and thousands of reps a day. Kind of like how cyclists can get really big legs- http://www.bicycling.com/sites/bicycling.com/files/articles/2015/05/quads-dana-996.jpg Quote HistoryQuoted:
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I had a client in jail that got beat up by a black muslim gang, and he was telling me about how they work out every day. They made their own little gym out of prison stuff, using water as weight, etc. Unfortunately he committed suicide shortly afterwards. I thought it was odd there was a muslim gang in a completely white rural area. I'll try to stay out of there. http://www.bicycling.com/sites/bicycling.com/files/articles/2015/05/quads-dana-996.jpg |
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Posted: 5/12/2017 2:37:22 PM EDT
[#5]
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Seems like maybe it could be possible to get big but with like thousands and thousands of reps a day. Kind of like how cyclists can get really big legs- http://www.bicycling.com/sites/bicycling.com/files/articles/2015/05/quads-dana-996.jpg Quote HistoryQuoted:
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I had a client in jail that got beat up by a black muslim gang, and he was telling me about how they work out every day. They made their own little gym out of prison stuff, using water as weight, etc. Unfortunately he committed suicide shortly afterwards. I thought it was odd there was a muslim gang in a completely white rural area. I'll try to stay out of there. http://www.bicycling.com/sites/bicycling.com/files/articles/2015/05/quads-dana-996.jpg |
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Posted: 5/12/2017 2:37:44 PM EDT
[#6]
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That doesn't count when you are spinning 10rpm. Quote HistoryQuoted:
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Do you even lift bro? Not a triathlete. 
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Posted: 5/12/2017 2:42:49 PM EDT
[#7]
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Ha! Not a triathlete. Quote HistoryQuoted:
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Do you even lift bro? Not a triathlete. |
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Posted: 5/12/2017 2:48:16 PM EDT
[#8]
0. I have done pushups 2 days this year. It might interfere with my bench press and overhead press. At least that's my justification.
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Posted: 5/12/2017 2:49:20 PM EDT
[#9]
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100 pushups 100 situps 100 squats and 10km running EVERY SINGLE DAY |
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Posted: 5/12/2017 2:50:28 PM EDT
[#10]
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Not a brag thread. 50 x 2 in the morning. 50 x 2 before sleep. Why do I still have tits?  But do you lift bro? ETA: Better question is how many burpees can you do? |
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Posted: 5/12/2017 2:52:47 PM EDT
[#11]
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Get on an EC stack and cutting is so easy you'll have to force yourself to eat. |
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Posted: 5/12/2017 2:53:03 PM EDT
[#12]
-87
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Posted: 5/12/2017 2:57:08 PM EDT
[#13]
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if masturbating counts as a push-up, i have done a 1000 by 10am |
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Posted: 5/12/2017 2:59:02 PM EDT
[#14]
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I rub out two sets of kids before i get out of bed in the morning. |
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Posted: 5/12/2017 3:06:37 PM EDT
[#15]
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I am 6'1 and I weigh about 180 lbs. I can hang in Masters 45+ crits. I just dont like having tits. |
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Posted: 5/12/2017 3:07:19 PM EDT
[#16]
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Track cyclists have big legs because they have the test levels of a silverback guerilla. |
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Posted: 5/12/2017 3:08:34 PM EDT
[#17]
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EC? |
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Posted: 5/12/2017 3:16:52 PM EDT
[#18]
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Ephedra/caffeine. Quote HistoryQuoted:
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EC? |
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Posted: 5/12/2017 3:19:23 PM EDT
[#19]
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Ephedrine actually. Ephedra is banned. Ephedrine is not. But it's a pain to buy sometimes. Quote HistoryQuoted:
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EC? Eat clen. Tren hard. Anavar give up. |
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Posted: 5/12/2017 3:21:09 PM EDT
[#20]
25 pushups, 25 situps and a 2 mile walk at lunch everyday. I work in an office/management position, so I can't get sweaty.
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Posted: 5/12/2017 3:21:57 PM EDT
[#21]
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Might as well just go with trenbolone. Eat clen. Tren hard. Anavar give up. |
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Posted: 5/12/2017 3:23:23 PM EDT
[#22]
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Might as well just go with trenbolone. Eat clen. Tren hard. Anavar give up. Quote HistoryQuoted:
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EC? Eat clen. Tren hard. Anavar give up. booze is NOT good food. Just did 101 pushups. Clean ones. |
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Posted: 5/12/2017 3:27:38 PM EDT
[#23]
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Might as well just go with trenbolone. Eat clen. Tren hard. Anavar give up. Quote HistoryQuoted:
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EC? Eat clen. Tren hard. Anavar give up. |
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Posted: 5/12/2017 3:32:13 PM EDT
[#24]
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Lol. You obviously missed one of the most epic fitness threads of arfcom history. 
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Posted: 5/12/2017 3:35:00 PM EDT
[#25]
I'm confused here.
Is it the fatties or the muscle bound 'roid heads who hate push-ups? I think its the fatties who think they are muscle bound. My advice: Put the cupcake down and do a few (if you can). 100 Push Ups |
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Posted: 5/12/2017 3:40:29 PM EDT
[#26]
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I'm confused here. Is it the fatties or the muscle bound 'roid heads who hate push-ups? I think its the fatties who think they are muscle bound. My advice: Put the cupcake down and do a few (if you can). 100 Push Ups If you're completely sedentary and do zero exercises at all, sure you'll get some benefit from doing push ups every day. Someone like me can do 1000 per day and see no change in their body at all. Progressive overload is the name of the game. ETA: and as far as I know all of the guys here are natty and work very hard. So calling us roid heads is an insult. 
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Posted: 5/12/2017 3:40:52 PM EDT
[#27]
20-30
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Posted: 5/12/2017 3:42:16 PM EDT
[#28]
22.
Lost a close friend on March 6th. Doing 22 push-ups a day, everyday, until my arms stop working.
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Posted: 5/12/2017 3:44:03 PM EDT
[#29]
I go to the gym. Push ups are just to warm the muscles so I don't count. Few dozen a couple times a weak.
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Posted: 5/12/2017 3:53:52 PM EDT
[#30]
weight = calories / 10
if you eat 1500 calories per day, you will weigh 150 lbs. if you eat 3000 per day, you will weigh 300. calories = calories in - calories out your pushups burn maybe 100 calories. it's a lot less than you think. if you're still eating 3000 calories a day, like most americans, you're now looking at 2900 calories. you'll drop 300 lbs of boob to 290 lbs of boob at a rate of about 1 lb every 30 days. 1 lb = 3000 calories, give or take. so the first day of 290 calories, you'll be lacking 100 calories. if you give yourself cheat days, you'll essentially eat back up to 3000. one cheeseburger at 1000 calories will nullify 10 days worth of work. as you can see - exercise is meaningless compared to diet. if you don't starve periodically, ctc1 gets all fucked up. ctc1 modifies telomerase. start looking for that word. telomerase binds to telomers. telomers are the protective tails on your dna. when it gets fucked up, your dna gets fucked up. when your dna gets fucked up, you get cancer. keep eating, get cancer. there are starvation mimicking diets, where you cut to 800 calories for 5 days that can keep you much healthier. but i doubt anyone in america has that capacity. except the 1 person that posted photos. if you live in america and you have that physique, hats off to ye. you're amazing. you'll be lonely as shit because by the age of 60, all your friends will be dead of heart disease or cancer. |
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Posted: 5/12/2017 3:55:18 PM EDT
[#31]
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No one in this thread hates push ups that I know of. There are many of us however that realize how ineffective they are in relation to almost anything else. If you're completely sedentary and do zero exercises at all, sure you'll get some benefit from doing push ups every day. Someone like me can do 1000 per day and see no change in their body at all. Progressive overload is the name of the game. ETA: and as far as I know all of the guys here are natty and work very hard. So calling us roid heads is an insult. Quote HistoryQuoted:
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I'm confused here. Is it the fatties or the muscle bound 'roid heads who hate push-ups? I think its the fatties who think they are muscle bound. My advice: Put the cupcake down and do a few (if you can). 100 Push Ups If you're completely sedentary and do zero exercises at all, sure you'll get some benefit from doing push ups every day. Someone like me can do 1000 per day and see no change in their body at all. Progressive overload is the name of the game. ETA: and as far as I know all of the guys here are natty and work very hard. So calling us roid heads is an insult. Or, narrow grip barbell pushups with occlusion bands around your arms. That sucks. |
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Posted: 5/12/2017 3:56:02 PM EDT
[#32]
Pretty much Zero but I do push weight off my chest at the gym
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Posted: 5/12/2017 4:10:50 PM EDT
[#33]
Just to say, I went from 170 pounds to 230 lbs due to a major injury from a mountain biking incident. Time off. Beer. NASCAR. Beer.
I am now doing about 200 miles per week on the bike. I weigh about 180 lbs. now. Will I lose these tits? |
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Posted: 5/12/2017 4:16:09 PM EDT
[#34]
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Just to say, I went from 170 pounds to 230 lbs due to a major injury from a mountain biking incident. Time off. Beer. NASCAR. Beer. I am now doing about 200 miles per week on the bike. I weigh about 180 lbs. now. Will I lose these tits? |
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Posted: 5/12/2017 4:17:54 PM EDT
[#35]
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EC? 
Just make sure you don't have high BP when doing this. Plus, don't do it for more than a month because your cortisol will get too damned high. I'd actually say don't do it all together. Though it definitely helps controlling hunger and burns dem calories. |
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Posted: 5/12/2017 4:21:48 PM EDT
[#36]
9,632.
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Posted: 5/12/2017 4:26:53 PM EDT
[#37]
Push ups
 my buddy and I used to do the "10 push ups of hell" at the end of our chest workouts, where he and I would take turns doing 10 push ups and whoever wasn't going would push down on the other's back just enough to make him struggle as much as possible throughout each rep.
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Posted: 5/12/2017 4:28:53 PM EDT
[#38]
Quote HistoryQuoted:
weight = calories / 10 if you eat 1500 calories per day, you will weigh 150 lbs. if you eat 3000 per day, you will weigh 300. calories = calories in - calories out your pushups burn maybe 100 calories. it's a lot less than you think. if you're still eating 3000 calories a day, like most americans, you're now looking at 2900 calories. you'll drop 300 lbs of boob to 290 lbs of boob at a rate of about 1 lb every 30 days. 1 lb = 3000 calories, give or take. so the first day of 290 calories, you'll be lacking 100 calories. if you give yourself cheat days, you'll essentially eat back up to 3000. one cheeseburger at 1000 calories will nullify 10 days worth of work. as you can see - exercise is meaningless compared to diet. if you don't starve periodically, ctc1 gets all fucked up. ctc1 modifies telomerase. start looking for that word. telomerase binds to telomers. telomers are the protective tails on your dna. when it gets fucked up, your dna gets fucked up. when your dna gets fucked up, you get cancer. keep eating, get cancer. there are starvation mimicking diets, where you cut to 800 calories for 5 days that can keep you much healthier. but i doubt anyone in america has that capacity. except the 1 person that posted photos. if you live in america and you have that physique, hats off to ye. you're amazing. you'll be lonely as shit because by the age of 60, all your friends will be dead of heart disease or cancer. MHO, YMMV, etc. |
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Posted: 5/12/2017 4:30:51 PM EDT
[#39]
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ETA: and as far as I know all of the guys here are natty and work very hard. So calling us roid heads is an insult. You posted pics of yourself and I didn't see any 'roid usaged going on. If anything, your body fat is too low and you look underfed. You wouldn't last 6 months at my job. You'd either be out sick all time, or get tossed around like a rag doll when its time to get busy. 
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Posted: 5/12/2017 5:12:57 PM EDT
[#40]
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I didn't call you a 'roid head. You posted pics of yourself and I didn't see any 'roid usaged going on. If anything, your body fat is too low and you look underfed. You wouldn't last 6 months at my job. You'd either be out sick all time, or get tossed around like a rag doll when its time to get busy. Quote HistoryQuoted:
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ETA: and as far as I know all of the guys here are natty and work very hard. So calling us roid heads is an insult. You posted pics of yourself and I didn't see any 'roid usaged going on. If anything, your body fat is too low and you look underfed. You wouldn't last 6 months at my job. You'd either be out sick all time, or get tossed around like a rag doll when its time to get busy. 
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Posted: 5/12/2017 5:14:56 PM EDT
[#41]
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I didn't call you a 'roid head. You posted pics of yourself and I didn't see any 'roid usaged going on. If anything, your body fat is too low and you look underfed. You wouldn't last 6 months at my job. You'd either be out sick all time, or get tossed around like a rag doll when its time to get busy. Quote HistoryQuoted:
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ETA: and as far as I know all of the guys here are natty and work very hard. So calling us roid heads is an insult. You posted pics of yourself and I didn't see any 'roid usaged going on. If anything, your body fat is too low and you look underfed. You wouldn't last 6 months at my job. You'd either be out sick all time, or get tossed around like a rag doll when its time to get busy. |
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Posted: 5/12/2017 5:16:23 PM EDT
[#42]
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He looks perfectly healthy to me. Otherwise, I'd say that's borderline hagay.gif |
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Posted: 5/12/2017 5:29:52 PM EDT
[#43]
I do pushups before each Orange Theory Fitness session I attend. My way of greeting the trainer. I go 3-4 times a week. I do 65-100 depending on how my arthritic wrists are feeling. Can't do them touching my chest to the floor my wrists won't allow it. I touch my stomach on the down. At 75 I am happy I can still get down and do anything.
I want to sell my car and get a motorcycle as my means of transportation (wife has a car) but my left thumb is so bad I can't pull the clutch lever to shift without out a lot of pain so I am looking at a Honda DCT (auto) want a Can-Am but can't afford it. Old man complains about his health what else can an old man do? |
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Posted: 5/12/2017 5:34:56 PM EDT
[#44]
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I didn't call you a 'roid head. You posted pics of yourself and I didn't see any 'roid usaged going on. If anything, your body fat is too low and you look underfed. You wouldn't last 6 months at my job. You'd either be out sick all time, or get tossed around like a rag doll when its time to get busy. Quote HistoryQuoted:
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ETA: and as far as I know all of the guys here are natty and work very hard. So calling us roid heads is an insult. You posted pics of yourself and I didn't see any 'roid usaged going on. If anything, your body fat is too low and you look underfed. You wouldn't last 6 months at my job. You'd either be out sick all time, or get tossed around like a rag doll when its time to get busy. |
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Posted: 5/12/2017 5:44:07 PM EDT
[#45]
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That sounds really gay. I assume getting tossed around when it's time to get busy refers to gay porn, yes? |
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Posted: 5/12/2017 6:00:55 PM EDT
[#46]
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Would like to know what he does too.. Quote HistoryQuoted:
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That sounds really gay. I assume getting tossed around when it's time to get busy refers to gay porn, yes? |
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Posted: 5/12/2017 6:03:05 PM EDT
[#47]
Zero.
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Posted: 5/12/2017 7:23:45 PM EDT
[#48]
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That sounds really gay. I assume getting tossed around when it's time to get busy refers to gay porn, yes? Quote HistoryQuoted:
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ETA: and as far as I know all of the guys here are natty and work very hard. So calling us roid heads is an insult. You posted pics of yourself and I didn't see any 'roid usaged going on. If anything, your body fat is too low and you look underfed. You wouldn't last 6 months at my job. You'd either be out sick all time, or get tossed around like a rag doll when its time to get busy. 
Some gayness, lots of homo sapiens, many assholes. Assholes everywhere.
Can't talk about it yet. I'm probably going to retire next year and then I'll be out from my non disclosure agreement. PM me then if you want my spot. But you'll have to live in California and pass the pre-employment test.
Click To View Spoiler |
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Posted: 5/12/2017 7:35:22 PM EDT
[#49]
I was born to do push ups, could do 120 in two minutes in the Army. I don't do them anymore, I lift weights.
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Posted: 5/12/2017 10:17:05 PM EDT
[#50]
If you have moobs, nothing will make them go away except surgery.
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